RAINBOW PEPPER MEDLEY
"This colorful, crunchy salad is a delicious way to use your summer harvest of peppers. It's handy because it is prepared ahead of time." -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1/2 cup each).
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk the vinaigrette ingredients. Pour over vegetables and toss to coat. Cover and refrigerate for at least 3 hours before serving.
Nutrition Facts : Calories 75 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 229mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
PORK TENDERLOIN WITH BELL PEPPER MARMALADE
Provided by Robert Irvine : Food Network
Categories appetizer
Time 1h40m
Yield 12 to 18 appetizers
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F.
- In a large saute pan, heat the 2 tablespoons of the grapeseed oil and sear the pork loin on all sides. Transfer pork to a roasting pan and rub with roasted garlic pepper seasoning. Slowly roast in the oven until fork tender, 45 minutes to 1 hour. Allow pork loin to rest for 8 to 10 minutes before slicing.
- While the pork is in the oven, begin the marmalade. In a hot skillet, heat the onions, red peppers and orange peppers (heat them dry with no oil) for about 3 minutes. The idea is to remove the liquid from the onions, by "sweating them down." Add the honey, vinegar, wine, hot sauce and cranberry sauce, and stir well. Reduce over medium-low heat until there is no liquid left in the pan and marmalade mixture is tacky.
- To make the garlic bread, melt the butter in the extra-virgin olive oil over low heat. Add garlic and gently cook until it begins to soften. Assemble slices of bread on a baking sheet and spoon even amounts of the garlic-oil-butter mixture on each slice. After you have removed the pork from the oven to rest, toast the garlic bread briefly in the oven. Slice down the pork tenderloin, and assemble the appetizer by layering a medallion of pork and a small amount of the marmalade on each piece of garlic toast.
RAINBOW BELL PEPPER MARMALADE
Serve this marmalade as a relish for meat or on top of cream cheese on crackers. From my Yahoo Group files
Provided by dicentra
Categories Peppers
Time 25m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Wash, quarter and seed the bell peppers and cut into thin slices or dice them.
- Peel, quarter and thinly slice the onion. Add the peppers and onion to the pressure cooker.
- Add enough water to the pressure cooker to cover the peppers and onion. Bring to a boil over high heat, drain immediately and discard water.
- Return the peppers and onion to the pressure cooker. Stir in the sugar, salt and vinegar. Lock lid into place.
- Bring to high pressure and cook for 5 minutes. Remove pan from heat and let sit for 5 minutes.Quickly release any remaining pressure.
- Remove the lid and return the pan to the heat. Simmer briskly over medium high heat for 6 minutes or until the mixture is thickened.
- Once cooled, store in the covered container in the refrigerator overnight before using.
Nutrition Facts : Calories 885.4, Fat 0.8, SaturatedFat 0.2, Sodium 94.7, Carbohydrate 224.4, Fiber 5.9, Sugar 210.9, Protein 3.6
RAINBOW PEPPER APPETIZERS
Company will quickly polish off this colorful pepper medley from Marion Karlin of Waterloo, Iowa. The crisp-tender veggies are topped with chopped olives and cheese.
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3 dozen.
Number Of Ingredients 4
Steps:
- Cut each pepper half into 9 pieces. Place skin side down in an ungreased cast-iron or other ovenproof skillet; sprinkle with cheese, olives and, if desired, pepper flakes., Broil 3-4 in. from the heat until peppers are crisp-tender and cheese is melted, 5-7 minutes.
Nutrition Facts : Calories 34 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 93mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
APRICOT PEPPER MARMALADE
Spread onto bread or crackers, or use as a condiment for baked ham or grilled meats. I like to make appetizers by spreading this marmalade on mini-biscuits and topping with smoked turkey. Very versatile.
Provided by Cookin-jo
Categories Spreads
Time 35m
Yield 1 3/4 cups, 14 serving(s)
Number Of Ingredients 8
Steps:
- Heal oil in a medium saute pan over medium heat.
- Add peppers and onions, reduce heat to medium low and saute 3-4 minutes, until vegetables soften, not browning.
- Add remaining ingredients and simmer 20 minutes.
- Cool marmalade and then store in refrigerator.
Nutrition Facts : Calories 119.9, Fat 0.6, Sodium 23.6, Carbohydrate 30.6, Fiber 0.4, Sugar 17.4, Protein 0.5
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5/5 (3)Total Time 40 minsCategory PreservesCalories 2070 per serving
- Remove the stalk from the pepper, cut into rough chunks and remove the membranes inside as this is bitter.
- Put all this fruit into a food processor and pulse till you get it all to form little pieces. Don't go all out and make it into a puree, you want to still have little chunks of fruit in there.
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- Add fish to a shallow dish or plate, drizzle with oil, and sprinkle with salt, pepper, herbs, and lime juice. Toss to coat and set in the fridge to marinate.
- Heat a large pot or dutch oven over medium-high heat. Once hot, add oil, onion, tomatoes, garlic, and bell peppers. Season with salt and pepper and stir to coat.
- Sauté, stirring frequently, for 8-10 minutes, occasionally covering to allow the peppers to soften. Stop when the peppers are tender but not yet mushy. Set aside.
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