Rainbow Tortilla Wrap Recipes

RAINBOW WRAPS

Steps:

• Spread a wrap with about a couple of tablespoons of hummus or cream cheese.
• Add a selection of prepared vegetables starting from one side and adding veggies until you get just past the middle of the wrap.
• *Roll up tightly to the centre, fold the bottom and top up, hold in place with your fingers and then roll to the end, using your fingers to push back any vegetables that fall out.
• Use a little cream cheese or hummus to stick the wrap closed. Cut in half with a sharp knife.

RAINBOW VEGGIE WRAPS

Steps:

• Spread each tortilla with 1/4 cup hummus. Top each with one-fourth of the Cheddar, spinach, bell pepper, sprouts, cabbage and carrots. Roll up each wrap.
• Slice the wraps into 1-inch rounds. Serve with dressing for dipping, if desired.

RAINBOW HUMMUS VEGGIE WRAP

Steps:

• Make the tortilla wrap:
• Spread out the tortilla wraps and add on as much of each vegetable as you would like.
• Top with a generous dollop of the hummus and wrap the tortillas and serve.

RAINBOW VEGGIE PINWHEELS HEALTHY APPETIZER RECIPE

Steps:

• Divide the dip evenly into three parts and spread a thin layer on one side of each tortilla.
• Arrange the prepared veggies in rows on the tortilla (see picture).
• Starting at one side, roll the tortilla up over the veggies, pressing it together tightly.
• Slice the tortilla into 1-inch slices crosswise.