Rajasthani Dal Recipes

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RAJASTHANI DAL DHOKLI - DUMPLINGS COOKED IN LENTILS



Rajasthani Dal Dhokli - Dumplings Cooked in Lentils image

Rajasthani Dal Dhokli or Whole Wheat Flour Dumplings Cooked in Lentils is one of the most famous rajasthani one pot dishes cooked and enjoyed in cold weather.

Provided by Anupama

Categories     Main

Time 50m

Yield 5

Number Of Ingredients 44

For Dhokli:
1/2 cups wheat flour
1/4 cup gram flour
1/4 cup semolina
1 tablespoon kasuri methi (dried fenugreek leaves)
1 teaspoon red chili powder
1 teaspoon cumin seeds
1/4 teaspoon turmeric powder
A pinch of asafetida (hing)
2 tablespoons oil
1/2 cup plain yogurt (dahi)
Salt to taste
Water, if needed
For Dal:
1/2 cup split black gram (urad dal chilka)
1/2 cup split mung bean (moong dal chikla)
1/4 cupsplit bengal gram (chana dal)
4 cups + 2 cups water, or more if needed
1 teaspoon salt, or to taste
1 1/2 + 1/2 medium sized tomatoes, chopped
For Tadka:
3 tablespoons Oil
1/2 teaspoon Mustard Seeds
1/4 teaspoon Cumin Seeds
1 Onion, Finely Chopped
1 teaspoon Ginger, minced
1 teaspoon Garlic, minced
1 Green Chili, Chopped
1 Bay leaf
2 inch Cinnamon stick
2 Cloves
2 small Dried Red Chilies
1 teaspoon Coriander Powder
1 teaspoon Chili Powder
1/2 teaspoon Garam Masala Powder
2 tablespoons Kasuri Methi, or less
Salt To Taste
For Serving:
Onions, chopped
Cilantro (coriander) leaves
Roasted papad / papadum
Lemon juice
Ghee/butter (vegan butter for vegan version)
NOTE: Some ingredients can be replaced with their vegan counterparts.

Steps:

  • Add all the dhokli ingredients except yogurt to a large mixing bowl.
  • Mix well, and add yogurt to make a stiff and smooth dough.
  • Add some water if needed for making dough.
  • When dough is ready, divide the dough to make marble-sized balls, and press them like a disc. Spread them on a plate separately.
  • NOTE: Watch the recipe video to learn how to perform these cooking steps.
  • Combine Bengal gram, green gram, and black gram and rinse them well.
  • Add washed dals to the pressure cooker along with turmeric powder, 1 1/2 chopped tomatoes, 1 teaspoon salt, and 4 cups of water. Let it come to a rolling boil.
  • Add dough balls to the boiling dal one by one and let them boil. Add more water if needed.
  • Cover the pressure cooker with lid, and pressure cook dal with dough balls for 7-8 whistles.
  • Remove from heat. When the cooker has cooled off, open the lid and keep it aside.
  • NOTE: Watch the recipe video to learn how to perform these cooking steps.
  • Heat oil in a pan. Once hot, add mustard and cumin seeds to it.
  • When they start to splutter, add chopped onion, and saute for about 3-4 minutes or till it turns pink.
  • Add minced ginger-garlic, and cook for 2-3 minutes. Add salt to taste and sauté for another minute.
  • Add 1/2 chopped tomato, green chilies and mix well. Cook for 2 minutes. After that, add bay leaf, cinnamon stick, dried red chilies, and clove. Mix well and cook for another minute. After that, add the chili powder, coriander powder, along with 1/2 cup of water.
  • Let the spices cook with water for a few minutes.
  • Now add the tempering to the cooked dal, and mix well.
  • Add garam masala powder, and kasuri methi and mix well.
  • Let it come to a boil, and then cook on medium heat for 2 minutes. Remove from heat.
  • NOTE: Watch the recipe video to learn how to perform these cooking steps.
  • Transfer dal dhokli to the serving bowl.
  • Drizzle with 1 tablespoon of ghee and some lemon juice. Top with chopped onions, and cilantro leaves and serve hot.
  • NOTE: Watch the recipe video to learn how to perform these cooking steps.
  • ENJOY THIS RECIPE.

Nutrition Facts : Calories 115 calories, ServingSize 1 serving

PANCHMEL DAL RECIPE | RAJASTHANI PANCHARATNA DAL



Panchmel Dal Recipe | Rajasthani Pancharatna Dal image

Panchmel Dal is a traditional Rajasthani dal made my mixing together five different types of lentils along with a spicy tempering.

Provided by VegeCravings

Categories     Main Course

Time 25m

Number Of Ingredients 16

2 Tablespoons Moong Dal (Yellow Split Lentils)
2 Tablespoons Chana Dal (Split Chickpeas)
2 Tablespoons Masoor Dal (Split Red Lentils)
2 Tablespoons Toor Dal (Arhar Dal / Split Pigeon Peas)
2 Tablespoons Urad Dal (Split Black Gram)
1 Onion
2 Tomatoes
3 Cloves of Garlic
~1 Inch Piece of Ginger
1 Green Chilli
1 Teaspoon Cumin Seeds (Jeera)
1/8 Teaspoon Asafoetida (Heeng)
1 Teaspoon Turmeric Powder (Haldi)
1 Teaspoon Salt
1/4 Cup Coriander Leaves (Dhania)
1 Tablespoon Oil

Steps:

  • Take 2 tablespoons each of yellow moong dal, chana dal, orange masoor dal, toor dal & split urad dal and wash them thoroughly.
  • Add the lentils in a pressure cooker along with 2 cups of water, 1/2 teaspoon salt and 1/2 teaspoon turmeric powder (haldi). Pressure cook the mixture for 7-8 minutes or till you get 2 whistles. Turn off the heat and let the steam come out before opening the cooker.
  • Take oil in a pan and add some cumin seeds and asafoetida to it.
  • When the cumin seeds start to splutter, add some minced ginger, garlic and finely chopped green chillies to the pan.
  • Add finely chopped onion and fry them till they start to turn golden brown.
  • Then add the remaining salt, turmeric powder and red chilli powder to the pan.
  • Add finely chopped or pureed tomatoes. Sauté till the tomatoes and cooked and the gravy starts leaving oil on the sides.
  • Then add the steamed dal to the pan.
  • Add 1/2 to 1 cup of water to adjust the consistency. Mix well and bring it to a boil.
  • Sprinkle some finely chopped coriander leaves on top.
  • Panchmel Dal is ready. Serve it hot with roti, paratha, bati or rice.

Nutrition Facts : Calories 99 kcal, Carbohydrate 14 g, Protein 5 g, Fat 3 g, ServingSize 1 serving

RAJASTHANI DAL BATI



Rajasthani Dal Bati image

Dal Bati, a traditional dish from the state of Rajasthan.

Provided by Manali

Categories     Main Course

Time 50m

Number Of Ingredients 30

1 cup atta (also known as durum whole wheat flour)
1/4 cup sooji (also known as semolina)
2 tablespoons besan (also known as chickpea flour)
1/4 teaspoon ajwain (also known as carom seeds)
1/4 teaspoon fennel powder
1/8 teaspoon red chili powder
1/2 teaspoon salt
pinch baking soda
1/3 cup melted ghee
1/4 cup + 1 tablespoon milk (as needed to form a stuff dough)
ghee (to brush on top)
1 cup mixed dal [equal amount of toor (chana, green moong, urad chilka and urad dhuli])
4 cups water
1/4 teaspoon turmeric powder
1 teaspoon salt
1 teaspoon vegetable oil
1 teaspoon ghee (also known as clarified butter)
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
1.5 teaspoon finely chopped garlic
1.5 teaspoon finely chopped ginger
1 green chili (finely chopped or adjust to taste)
1 medium red onion (finely chopped)
2-3 medium tomatoes (finely chopped)
1 teaspoon coriander powder
3/4 teaspoon cumin powder
1/4 teaspoon garam masala (more to sprinkle)
salt (to taste)
green cardamom powder (to sprinkle)
1/4 cup melted ghee

Steps:

  • Preheat oven to 375 F degrees. Line a baking tray with parchment paper and set aside.
  • To a bowl add atta, sooji (semolina), besan (chickpea flour), ajwain (carom seeds), fennel powder, red chili powder, salt and pinch of baking soda. Mix till well combined.
  • To this add 1/3 cup melted ghee.
  • Mix ghee into the flour, rubbing with your fingers till it resemble crumbs.
  • Now add little milk as needed to form a stiff dough and set it aside for 10-15 minutes.
  • After the dough has rested for a bit divide the dough into 8 equal parts. Make a ball out of each dough ball, press it and then make a dent in the center.
  • Place all the bati on a baking sheet and brush them with ghee using a pastry brush.
  • Bake at 375 F degrees for 15-18 minutes or till the bottom surface turns light golden brown in color. Then take out of the oven, flip all the bati and bake again for 15-18 minutes from the other side till done.
  • To make the dal, first add all the dals in a bowl and add enough water to soak it for around 3-4 hours.
  • Once soaked, drain the water and add dal to a pressure cooker. Add 4 cups water , salt and turmeric powder and mix.
  • Pressure cook at high for 2 whistles and then lower the heat and cook for 10-15 minutes till dals are completely softened. Set aside.
  • Now heat oil and ghee in a pan on medium heat. Once hot, add mustard seeds and cumin seeds and let them crackle.
  • Then add chopped garlic, ginger and green chili and saute for few seconds or till they start turning golden brown.
  • Then add chopped onion and cook till the raw smell goes away and they turn translucent.
  • Now add the tomatoes for cook for 2-3 minutes.
  • Then add coriander powder, cumin powder, garam masala and salt to taste. Cook the spices for 1 minute.
  • Add the cooked dal to the pan now and mix. Adjust the consistency of dal at this point, add water to make it thinner.
  • Let the dal simmer for 5 minutes and then add fresh cilantro.
  • Sprinkle cardamom powder and garam masala powder on top and serve immediately with bati and extra ghee.
  • To eat crush the bati a litte in a plate, top it with lots of dal and ghee and enjoy!

Nutrition Facts : Calories 618 kcal, Carbohydrate 68 g, Protein 20 g, Fat 31 g, SaturatedFat 18 g, Cholesterol 71 mg, Sodium 942 mg, Fiber 20 g, Sugar 5 g, ServingSize 1 serving

PANCHMEL DAL RECIPE | PANCHARATNA DAL | RAJASTHANI DAL PANCHRATAN



panchmel dal recipe | pancharatna dal | rajasthani dal panchratan image

easy panchmel dal recipe | pancharatna dal | rajasthani dal panchratan

Provided by HEBBARS KITCHEN

Categories     dal

Time 1h10m

Number Of Ingredients 31

¼ cup toor dal
¼ cup urad dal
¼ cup moong dal
¼ cup masoor dal
¼ cup chana dal
½ tsp turmeric
½ tsp salt
2 bay leaf
1 tsp ghee
3 cup water
2 tbsp ghee
1 bay leaf
4 cloves
1 black cardamom
1 tsp cumin
1 dried red chilli
1 onion (finely chopped)
1 tsp ginger garlic paste
¼ tsp turmeric
1 tsp chilli powder
1 tsp coriander powder
½ tsp cumin powder
½ tsp salt
2 tomato (finely chopped)
¼ tsp garam masala
1 tsp kasuri methi (crushed)
2 tbsp coriander (finely chopped)
1 tsp ghee
1 tsp cumin
¼ tsp chilli powder
1 dried red chilli

Steps:

  • firstly, in a bowl take ¼ cup toor dal, ¼ cup urad dal, ¼ cup moong dal, ¼ cup masoor dal and ¼ cup chana dal.
  • rinse well and soak for 30 minutes.
  • transfer the soaked dal into the pressure cooker.
  • add ½ tsp turmeric, ½ tsp salt, 2 bay leaf, 1 tsp ghee and 3 cups water.
  • pressure cook for 5 whistles or until the dal is cooked completely.
  • once the pressure releases, open the cooker and check if the dal is cooked well. keep aside.
  • in a large kadai heat 2 tbsp ghee. add 1 bay leaf, 4 cloves, 1 black cardamom, 1 tsp cumin and 1 dried red chilli.
  • saute on low flame until the spices turn aromatic.
  • now add 1 onion, 1 tsp ginger garlic paste and saute until onions turn golden brown.
  • further add ¼ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp cumin powder and ½ tsp salt.
  • saute until the spices turn aromatic.
  • add 2 tomato and saute until the tomatoes turn soft and mushy.
  • now add cooked dal and mix well adjusting consistency as required.
  • cover and simmer for 10 minutes or until the flavours are well absorbed.
  • further add ¼ tsp garam masala, 1 tsp kasuri methi and 2 tbsp coriander. mix well.
  • to prepare the tempering, heat 1 tsp ghee. add 1 tsp cumin, ¼ tsp chilli powder and 1 dried red chilli.
  • immediately pour the tempering over dal. make sure the tadka doesn't get burnt.
  • finally, enjoy panchmel dal or pancharatna dal with roti or jeera rice.

Nutrition Facts : Calories 276 kcal, Carbohydrate 34 g, Protein 12 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 26 mg, Sodium 623 mg, Fiber 10 g, Sugar 4 g, ServingSize 1 serving

RAJASTHANI DAL



Rajasthani Dal image

Provided by Maria Jose Martin

Categories     Curry     Side Dish

Number Of Ingredients 16

1/2 cup Toor dal
1/2 cup Moong dal
1/2 tsp Turmeric powder
1 Green chili (chopped)
3 cups Water
Salt
A generous pinch of hing (asafoetida)
1/2 tsp Mustard seeds
1/2 tsp Cumin seeds
1/2 tsp Ginger (grated)
3-4 Red button chilies / Regular dry red chilli
1-2 Green chili (slit lengthwise)
1 tsp Kasuri methi (dried fenugreek )
1/2 tsp Red chili powder
Juice of one lemon
1 tbsp Ghee

Steps:

  • Clean and wash both the dals.
  • Pressure cook both dals with 3 cups of water, turmeric, green chili and salt for, 6-7 whistles on full flame. Keep the cooker closed till the pressure drops naturally, 10-15 mins.
  • Open the cooker and whisk the dal nicely. If it's too thick, add some more hot water and place on the stove, let it boil on low flame., till it reaches your desired consistency.
  • Mean while heat the ghee in small pan, add mustard seeds, cumin seeds and allow it to crackle. Add hing.
  • Add ginger and fry for 30 seconds. Add button chilies, green chilli slits and fry for another 30 seconds.
  • Add kasuri methi, mix and take it off the stove. Immediately add red chilli powder and mix, add this tempering to the boiling dal. Also add lemon juice and mix.
  • Simmer the dal for another 2-3 minutes.
  • Take it off the stove, dish out and garnish it with green coriander leaves
  • Enjoy this delicious dal with phulka, rice and vegetable of your choice.

PANCHMEL DAL RECIPE



Panchmel Dal Recipe image

It is a Rajasthani style lentil made by mixing 5 different types of lentils. This dal is served with Bati or roti.

Provided by Neha Mathur

Categories     Main Course

Time 55m

Number Of Ingredients 18

1/4 cup Arhar Dal
1/4 cup Hari Moong Dal
1/4 cup Kali Urad Dal
1/4 cup Chana Dal
1/4 cup Dhuli Masoor Dal
Salt to taste
1/2 tsp Turmeric Powder
6 cups Water
1/2 cup Ghee
1/4 tsp Hing
1 tsp Jeera
3-4 Dry Red Chilies
1 cup Onion (Chopped)
1 tbsp Garlic (Chopped)
2 tsp Ginger (Grated)
2 Green Chilies (Chopped)
2 tbsp Fresh Coriander (chopped)
1 tbsp Lemon Juice

Steps:

  • Mix all the dals in a bowl and wash them well.
  • Add the dals in a pressure cooker.
  • Add water, salt and turmeric powder.
  • Pressure cook untill dal is cooked nicely.
  • Heat ghee in a pan.
  • When the ghee is hot, add hing, jeer and dry red chilies and fry for a few seconds.
  • Add onion, green chilli, garlic and ginger and fry untill onion turns brown.
  • Pour the tadka over the cooked dal and mix well.
  • Add lemon juice and garnish with fresh coriander.
  • Serve hot with bati or rice.

Nutrition Facts : Calories 452 kcal, Carbohydrate 45 g, Protein 16 g, Fat 23 g, SaturatedFat 14 g, Cholesterol 57 mg, Sodium 104 mg, Fiber 20 g, Sugar 5 g, ServingSize 1 serving

RAJASTHANI PANCHMEL DAL RECIPE | PANCHRATNA DAL RECIPE | INDIAN DAL RECIPE



Rajasthani Panchmel Dal Recipe | Panchratna Dal Recipe | Indian Dal Recipe image

Panchmel dal as the name says is the combination of five dals and belongs to Rajasthani cuisine. This dal is protein packed with the goodness of five dals together.Generally, panchmel dal is served with baati but can be served with roti and rice too.

Provided by Bhawana

Categories     Main Course     Side Dish

Time 30m

Number Of Ingredients 15

Moong dal (yellow lentil) - 2 Tblsp
Masoor dal (split red lentil) - 2 Tblsp
Urad dal (split black gram) - 2 Tblsp
Chana dal (split Bengal gram) - 2 Tblsp
Arhar dal (pigeon peas split or tuar dal or tur dal) - 2 Tblsp
1 Cup onion chopped finely
1 Medium tomato chopped finely
2-3 Dry red chili
1 Tsp ginger
1 Tsp cumin seed
A pinch asafoetida
1/2 Tsp turmeric powder
1/2 Tsp red chili powder (optional)
2 Tblsp ghee
3 Cups water

Steps:

  • First of all, prepare for boiling dal. Combine all five dals together. Wash and soak for about 20-30 minutes. This will reduce the cooking time.
  • Pressure cook the dals with 3 cups of water. 2 Whistle is enough to cook lentils and let the pressure releases on its own. If you like mushy dal then go for 3-5 whistles.
  • Meanwhile, prepare for tempering. Heat a kadhai and add ghee.
  • To this add cumin seeds, asafoetida, and dry red chilies and let them splutter.
  • Now add chopped onion and grated ginger. Fry till they change color to brown.
  • Add chopped tomato and cook until tomatoes become mushy.
  • Finally add turmeric powder, red chili powder and mix well.
  • Now add boiled dal, stir well. Adjust salt as per taste.
  • Garnish with chopped coriander and serve hot with roti or rice or baati. Rajasthani panchmel dal is ready to enjoy.

RAJASTHANI DAL



Rajasthani Dal image

Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version! chana dal helps to thicken the dal and imparts body to the dish. Add amchur as per your taste, more if you like it sour, else just a little.

Provided by Tarla Dalal

Categories     Indian Dal and Kadhi     Low Calorie Dals, Low Calorie Kadhis     Indian Pressure Cooker     Boiled     Healthy Pressure Cooker     Pressure Cooker Vegetables

Time 35m

Yield 4

Number Of Ingredients 12

1/2 cup green moong dal (split green gram)
2 tbsp chana dal (split bengal gram)
1/4 tsp turmeric powder (haldi)
salt to taste
1/4 tsp cumin seeds (jeera)
1 tsp finely chopped garlic (lehsun)
1/4 cup finely chopped onions
1 tsp ginger-green chilli paste
1/4 tsp chilli powder
1/2 tsp coriander-cumin seed powder
2 tsp dried mango powder (amchur)
1 tbsp chopped coriander (dhania)

Steps:

  • MethodClean, wash and soak both the dals in water for 2 to 3 hours. Drain well.Combine the dals, turmeric powder, 1 cup of water and salt in a pressure cook for 2 whistles.Allow the steam to escape before opening the lid. Keep aside.Heat a deep non-stick pan on a medium flame and when hot, add the cumin seeds and dry roast for a few seconds.Add the garlic and onions and dry roast on a medium flame for 1 minute.Add the ginger-green chilli paste, chilli powder, coriander-cumin seeds powder and dry roast for a few seconds, while stirring continuously.Add the cooked dals and ½ cup of water and mix well.Add a little salt, dry mango powder and ½ cup of water, mix well and cook on a medium flame for 2 to 3 minutes.Serve hot garnished with coriander.

Nutrition Facts :

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From indianfoodforever.com


RAJASTHANI MASALA BAATI WITH DAL RECIPE - FOODIE TRAIL
Rajasthani Masala Baati with Dal. Dal Bati is a quintessential Rajasthani dish that forms an integral feature of every conventional Rajasthani menu and revered as much for its simplicity as for its delicious taste. Dal Baati consists of a special panchmeli ‘dal’ made of 5 different lentils and seasoned with Indian spices which is poured over the ‘baati’, i.e., the baked balls made of ...
From foodie-trail.com


RAJASTHANI DAL RECIPE | RECIPE | DAL RECIPE, RECIPES, HEALTHY
Recipe has step by step ima… Oct 12, 2020 - Rajasthani Dal with step by step photos and video. Rajasthani dals are traditionally laden with ghee but not to worry, for here is a healthier version! Chana dal helps to thicken the dal and imparts body to the dish. Add amchur as per your taste, more if you like it sour, else just a little. Recipe has step by step ima… Oct 12, 2020 - Rajasthani ...
From pinterest.ca


RAJASTHANI DAL RECIPE | MIXED DAL – PRIYASHII'S KITCHEN
2017-11-19 Cooking Rajasthani Dal Recipe | Step by Step; 1: In a mixing bowl, take ½ cup of Toor Dal, ¼ cup of Chana Dal, ¼ cup of yellow Moong Dal and wash with Water for 2 to 3 times. 2: Then in pressure cooker add the washed Dal, 2 cups of Water and allow it to cook on medium flame for seven Whistles. 3: Once the Dal is cooked, allow it to cool down, add ½ cup of Water, whisk the Dal well and …
From priyashiiskitchen.com


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