Raw Kale Salad With Gouda Pear And Walnuts Recipes

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RAW KALE SALAD WITH GOUDA, PEAR, AND WALNUTS



Raw Kale Salad with Gouda, Pear, and Walnuts image

The chives offer a mild onion flavor to this unconventional salad. Include the herb's blossoms for visual appeal.

Provided by Martha Stewart

Categories     Salad Recipes

Time 15m

Number Of Ingredients 8

1/2 cup walnuts, coarsely chopped
1 tablespoon sherry vinegar
1 tablespoon extra-virgin olive oil
Coarse salt and ground pepper
1 bunch Russian kale (about 1 1/4 pounds), tough stems removed and leaves torn into bite-size pieces
2 1/2 ounces goat's milk gouda, cut into 1/2-by-1/4-inch pieces
6 chives, cut into 1-inch lengths
1 Anjou pear, halved, cored, and very thinly sliced crosswise

Steps:

  • Preheat oven to 350 degrees. Place walnuts on a rimmed baking sheet and bake until golden brown, tossing once during baking, 8 to 10 minutes.
  • In a medium bowl, whisk together vinegar and oil; season with salt and pepper. Add in kale, cheese, chives, walnuts, and pear. Toss to combine.

RAW KALE SALAD



Raw Kale Salad image

http://www.elanaspantry.com/salads/raw-kale-salad/ While the boys were on break during the holidays we got really into kale. My older one prefers his steamed and tops it with umeboshi vinegar and toasted sesame oil. The little one, however, joins us in eating my raw kale concoctions. These raw salads are super healthy, crunchy and quite delicious. We are hooked on them.

Provided by Elanas Pantry

Categories     Vegan

Time 25m

Yield 2-4 bowls, 2-4 serving(s)

Number Of Ingredients 7

1 bunch kale
1 tablespoon olive oil
1/4 teaspoon celtic sea salt
1 lime, juice of
1 teaspoon balsamic vinegar
1 tablespoon red onion, finely chopped
1 orange, peeled and sliced

Steps:

  • Chop the kale into thin ribbons (almost like a chiffonade).
  • Drizzle the kale with olive oil and sprinkle with salt.
  • Massage the kale with your hands to soften it, then allow it to sit for 5-10 minutes.
  • Add the lime juice, vinegar, onion and orange.
  • Allow to marinate for 10 minutes.
  • Serve.

Nutrition Facts : Calories 150.5, Fat 7.5, SaturatedFat 1, Sodium 335.3, Carbohydrate 20.5, Fiber 3.8, Sugar 7.1, Protein 4.1

CRUNCHY KALE SALAD WITH WALNUTS AND PECORINO



Crunchy Kale Salad with Walnuts and Pecorino image

Provided by Guy Fieri

Time 15m

Yield 4 servings

Number Of Ingredients 10

4 cups finely julienned kale, cleaned and stems removed
2 cups finely julienned radicchio, cleaned and core removed
1/4 cup extra-virgin olive oil
1 lemon, juiced and 1 teaspoon zest
1/2 cup shaved Pecorino Romano, plus extra for garnish
1/4 cup dried currants
2 tablespoons finely sliced fresh basil
Kosher salt and freshly cracked black pepper
Kosher salt and freshly cracked black pepper
1/2 cup toasted walnuts

Steps:

  • Toss the kale and radicchio with about half of the oil, lemon juice and zest in a large glass mixing bowl. Let stand about 2 minutes. Add the Pecorino, currants, basil and the remaining oil, lemon juice and zest. Thoroughly mix. Season with salt and pepper. Set aside.
  • Fold in the walnuts just before serving and top the salad with a pile of Pecorino.

KALE AND PEAR SALAD



Kale and Pear Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Chop 1/2 large bunch kale; toss with 1 tablespoon each olive oil and white wine vinegar, and 1/4 teaspoon kosher salt in a large bowl, then rub with your fingers until softened. Cook 1/2 cup chopped pecans in a skillet with 1 tablespoon olive oil and 1/4 teaspoon each sugar and salt until toasted. Stir in 1 chopped pear; add to the kale. Drizzle with more oil and vinegar, season with salt and pepper and toss.

RAW KALE SALAD WITH POMEGRANATE AND TOASTED WALNUTS



Raw Kale Salad with Pomegranate and Toasted Walnuts image

This raw salad is a distinctive blend of crunchy textures and sharp yet sweet flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1 bunch kale, torn
2 tablespoons olive oil
1 tablespoon fresh lime juice
1/2 teaspoon freshly grated ginger
1/2 cup pomegranate seeds (from 1/2 fruit)
2 tablespoons chopped red onion
1/4 cup chopped toasted walnuts
Coarse salt and pepper

Steps:

  • Rub kale with olive oil, lime juice, and ginger until well coated.
  • Add pomegranate seeds, red onion, and walnuts and toss. Season with coarse salt and pepper.

Nutrition Facts : Calories 177 g, Fat 13 g, Fiber 3 g, Protein 5 g, SaturatedFat 2 g

RAW KALE SALAD WITH GOUDA, PEAR, AND WALNUTS



Raw Kale Salad With Gouda, Pear, and Walnuts image

Make and share this Raw Kale Salad With Gouda, Pear, and Walnuts recipe from Food.com.

Provided by SeaChelle

Categories     Greens

Time 20m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 8

1/2 cup walnuts, coarsely chopped
1 tablespoon sherry wine vinegar
1 tablespoon extra virgin olive oil
coarse salt and pepper
1 bunch baby russian kale, tough stems removed and leaves torn into bite-size pieces (about 1 1/4 pounds)
2 1/2 ounces goat's milk gouda cheese, cut into 1/2 by 1/4 inch pieces
6 chives, cut into 1-inch lengths
1 Anjou pear, halved, cored, and very thinly sliced crosswise

Steps:

  • Preheat oven to 350°F Place walnuts on a rimmed baking sheet and bake until golden brown, tossing once during baking, 8-10 minutes.
  • In a medium bowl, whisk together vinegar and oil; season with salt and pepper.
  • Add in kale, cheese, chives, walnuts, and pear. Toss to combine.

Nutrition Facts : Calories 237.8, Fat 18.2, SaturatedFat 4.5, Cholesterol 20.2, Sodium 167.5, Carbohydrate 13.8, Fiber 3.3, Sugar 4.8, Protein 8.5

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