Raw Vegan Zesty Lime Corn Salad Recipes
RAW VEGAN ZESTY LIME CORN SALAD
Steps:
- 1. Soak the raw corn in some hot water for a few minutes and then drain. 2. Toss with the other ingredients, season to taste and then get corny!
RAW CORN SALAD
Quick, healthy, and tasty raw corn salad for the summer. No cooking required. Uses fresh, raw, sweet corn on the cob, avocado, and it's easy to tailor to your own tastes.
Provided by Steve Edwards
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Mix corn kernels, tomatoes, cucumber, avocado, onion, cilantro, and green onion together in a large bowl. Add a drizzle of olive oil. Squeeze lime juice into the bowl and season with salt and pepper.
Nutrition Facts : Calories 193.4 calories, Carbohydrate 27.7 g, Fat 9.9 g, Fiber 7.4 g, Protein 4.9 g, SaturatedFat 1.4 g, Sodium 64.4 mg, Sugar 5 g
CORN SALAD WITH LIME VINAIGRETTE
I threw this salad together with ingredients I had in my kitchen one evening. This light and tasty alternative to a regular salad will accompany Mexican dishes perfectly. This also works well served as a dip with tortilla chips and tastes even better a day after making it. Serve as a side dish or as a dip with chips and salsa.
Provided by Jen
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Mix corn, tomatoes, avocado, onion, jalapeno pepper, and cilantro together in a bowl.
- Whisk olive oil, and lime juice together in a small bowl; drizzle over the corn salad. Season salad with salt and pepper.
- Cover bowl with plastic wrap and refrigerate at least 30 minutes.
Nutrition Facts : Calories 154.1 calories, Carbohydrate 14.9 g, Fat 11 g, Fiber 3.6 g, Protein 2.4 g, SaturatedFat 1.6 g, Sodium 156.8 mg, Sugar 3.2 g
ZESTY CORN SALAD
If you don't have fresh, you could use frozen corn, cooked for a shorter period. Prep time includes chilling time.
Provided by WI Cheesehead
Categories Corn
Time 19m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine corn kernels and water in a medium saucepan. Bring to boil. Reduce heat and simmer, uncovered, 15 min or until corn is tender. Drain well.
- Combine corn, red pepper, celery, green onions, parsley and basil in large bowl.
- In separate bowl, combine vinegar, sugar, oil, salt and pepper. Pour over corn mix.
- Toss well. Cover and chill at least 4 hours, stirring occasionally.
- Toss before serving. Six (1-cup) servings.
Nutrition Facts : Calories 157, Fat 3.7, SaturatedFat 0.5, Sodium 228.4, Carbohydrate 31.4, Fiber 4.2, Sugar 13.6, Protein 4.1
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