TRULY DELICIOUS BRUSSELS SPROUTS
If you think you don't like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible.
Provided by Chef John
Categories Side Dish Vegetables Brussels Sprouts
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
- Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
- Season with salt and pepper and serve.
Nutrition Facts : Calories 44.9 calories, Carbohydrate 5.4 g, Cholesterol 2.7 mg, Fat 2.4 g, Fiber 2.2 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 21.5 mg, Sugar 1.3 g
REALLY GOOD BRUSSELS SPROUTS
Make and share this Really Good Brussels Sprouts recipe from Food.com.
Provided by kelycarter_
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Trim the bottoms off of the Brussels Sprouts and then cut in half vertically (each half should have the core intact).
- Fry Bacon in a large pan until crispy. Remove from pan and reserve the fat.
- Add the Brussels Sprouts to the Bacon Fat and fry on medium. Do not stir too often as they need to brown. Sprinkle with the salt.
- Once the Brussels Sprouts are browned, add the Green Onion (the whole stem, trimmed and chopped).
- Crumble the bacon and add to the Brussels Sprouts.
- Stir together the juice of the lemon and the Sugar. Pour juice over the Brussels Sprouts and cook until evaporated (about 1 minute).
Nutrition Facts : Calories 77.6, Fat 3.3, SaturatedFat 1, Cholesterol 4.1, Sodium 365.5, Carbohydrate 10.5, Fiber 3.1, Sugar 3.8, Protein 3.7
BRUSSELS SPROUTS
Make and share this Brussels Sprouts recipe from Food.com.
Provided by breezermom
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash brussel sprouts thoroughly; removed discolored leaves and cut off stem ends, slashing the bottoms of each sprout with a shallow "X". Set aside.
- Saute garlic in 1 tbsp butter and the olive oil in a medium skillet over medium heat, stirring constantly, until tender. Add the brussel sprouts, stirring gently to coat. Add the chicken broth, salt, and pepper. Bring to a boil. Cover; reduce heat and simmer 10 minutes or until tender. Drain.
- Add the last 1 tbsp butter to the skillet with the brussel sprouts. Add the chopped parsley and lemon juice (if you want). Stir gently, and heat over low heat until the mixture is heated thoroughly.
Nutrition Facts : Calories 144.4, Fat 9.9, SaturatedFat 4.3, Cholesterol 16.2, Sodium 268.3, Carbohydrate 12.1, Fiber 4.4, Sugar 3, Protein 4.8
ROASTED BRUSSELS SPROUTS WITH SRIRACHA AIOLI
This Sriracha Brussels sprouts recipe constantly surprises you-it's crispy, easy to eat and totally sharable, yet it's a vegetable! The recipe is also gluten-free, dairy-free and paleo, and it can be vegan if you use vegan mayo. -Molly Winsten, Brookline, Massachusetts
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Place Brussels sprouts on a rimmed baking sheet. Drizzle with oil and 1 teaspoon chili sauce; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Toss to coat. Roast until crispy, about 20-25 minutes., Meanwhile, mix mayonnaise, lime juice, and the remaining 1-3 teaspoons chili sauce, 1/4 teaspoon salt and 1/4 teaspoon pepper. Drizzle lemon juice over Brussels sprouts before serving with the aioli.
Nutrition Facts : Calories 146 calories, Fat 14g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 310mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
ROASTED BRUSSELS SPROUTS AND GARLIC
These are delicious and very easy to make. If you disliked brussels sprouts as a kid, you should give these a try - they aren't mushy or bland. Don't be put off by the large amount of garlic, when garlic is roasted it becomes mellow and slightly sweet.
Provided by xtine
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees.
- Rinse the brussels sprouts and trim the bottoms. If they are very large, cut them in half.
- Separate the garlic cloves and peel them.
- Toss the brussels sprouts and garlic cloves with the olive oil, salt & pepper until they are well coated.
- Pour the brussels sprouts and garlic into a baking dish and bake at 400 degrees for 35 minutes.
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HOW TO COOK BRUSSELS SPROUTS 4 WAYS - TASTE OF HOME
From tasteofhome.com
Estimated Reading Time 6 mins
- Roast. One of the easiest and most flavorful ways to cook Brussels sprouts is by roasting. It takes just one pan and they caramelize while cooking, which adds a ton of flavor, like in this recipe for roasted balsamic Brussels sprouts with pancetta.
- Stir-Fry. Thinly slicing Brussels sprouts takes extra prep time, but they cook faster in the pan. This shredded cut is also great for shaved Brussels sprouts salad.
- Steam. Steaming Brussels sprouts goes very quickly and gives you the truest flavor since they don’t caramelize. Try a colorful steamed Brussels sprouts recipe for your next holiday meal.
- Grill. Nothing dresses up veggies like cooking them on the grill. You’ll love the smoky flavor of these charred sprouts. If you enjoy grilling as much as we do, you’ll want to check out these amazing grilled vegetable recipes.
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