SPELT BREAD
This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.
Provided by Shannon 24
Categories Yeast Breads
Time 50m
Yield 3 loaves
Number Of Ingredients 7
Steps:
- In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
- In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
- Add half flour and yeast mixture.
- Stir well.
- Add remaining flour and knead for about 8 to 10 minutes.
- Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
- Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
- Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
- Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.
Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3
REBECCA'S FRESH HERB SPELT BREAD
After looking everywhere for a tried-and-true herb spelt bread and finding none, I made this one up myself. It's light, perfectly herby, and a great way to use up all that fresh rosemary and basil we have during the summer.
Provided by My4NonBlondes
Categories Ingredients Whole Grain Recipes Spelt Recipes
Time 1h40m
Yield 8
Number Of Ingredients 12
Steps:
- Combine water, honey, and yeast in a large bowl. Stir to combine, then let sit until frothy, about 10 minutes.
- Add oil and salt to yeast mixture, then stir in both flours, rosemary, basil, Italian herb blend, and pepper until dough pulls away from the sides of the bowl. Do not knead, as dough will be too sticky.
- Cover, and let rise until nearly doubled in size, about 45 minutes.
- Preheat the oven to 350 degrees F (175 degrees C). Generously spray a 4x6-inch loaf pan with cooking spray, and line the bottom with parchment paper.
- Use a spatula to scoop dough into the prepared loaf pan.
- Bake in the preheated oven until golden brown, about 30 minutes. Remove from the oven and let sit in the pan for 5 minutes before removing it to a wire rack to cool completely.
Nutrition Facts : Calories 202.2 calories, Carbohydrate 33.3 g, Fat 6 g, Fiber 2.1 g, Protein 6.2 g, SaturatedFat 0.7 g, Sodium 293.5 mg, Sugar 3.6 g
MOM'S SPELT BREAD
My mother's wheat allergy means that in our house everything was baked with spelt. This is the bread recipe I grew up on, and I've never seen a spelt bread to equal it. This bread is delicious warm but will slice much more neatly when cooled fully.
Provided by Ellen Smith
Categories Yeast Bread
Time 1h30m
Yield 12
Number Of Ingredients 7
Steps:
- Mix both 3 1/2 cups whole grain spelt flour, 3 cups white spelt flour, water, oil, sugar, yeas, and salt together in a bowl with a spoon until mostly combined. Switch to kneading by hand, adding more white spelt flour if necessary, but not too much. Keep kneading until dough is the texture of your earlobe.
- Place dough on a parchment paper-lined baking sheet in the shape of a loaf and allow to rise until doubled in size, about 1 hour.
- Preheat the oven to 375 degrees F (185 degrees C).
- Bake in the preheated oven until top is a deep golden brown and the bread sounds hollow when tapped, about 20 minutes.
Nutrition Facts : Calories 319.2 calories, Carbohydrate 50.2 g, Fat 11.1 g, Fiber 3.6 g, Protein 9.2 g, SaturatedFat 0.7 g, Sodium 487.3 mg, Sugar 6.3 g
VERY SIMPLE SPELT BREAD
Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.
Provided by Jean Roberts
Categories Bread Quick Bread Recipes
Time 1h15m
Yield 30
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
- In a large bowl, mix together the spelt flour, sesame seeds, salt, molasses, baking soda and milk until well blended. Divide the batter evenly between the prepared pans.
- Bake for 1 hour and 10 minutes in the preheated oven, or until golden. Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust.
Nutrition Facts : Calories 139.3 calories, Carbohydrate 25 g, Cholesterol 2.8 mg, Fat 2.4 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 138.5 mg, Sugar 3 g
HERB QUICK BREAD
This simple bread is especially good with soups and stews, but slices are also tasty alongside fresh green salads. The herbs make it a flavorful treat any time of the year. -Donna Roberts, Shumway, Illinois
Provided by Taste of Home
Time 55m
Yield 1 loaf (16 slices).
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a large bowl, whisk together first 7 ingredients. In another bowl, whisk together egg, milk and oil. Add to flour mixture; stir just until moistened. , Transfer to a 9x5-in. loaf pan coated with cooking spray. Bake until a toothpick inserted in center comes out clean, 40-50 minutes. Cool in pan 10 minutes before removing to a wire rack to cool.
Nutrition Facts : Calories 147 calories, Fat 5g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 160mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
FRESH HERB BREAD
Make and share this Fresh Herb Bread recipe from Food.com.
Provided by Theresa Thunderbird
Categories Yeast Breads
Time 1h10m
Yield 1 loaf
Number Of Ingredients 13
Steps:
- Measure carefully, placing all ingredients in bread machine pan in.
- the order recommended by the manufacturer.
- Select Basic/White cycle.
- Use Medium or Light crust color.
- Remove from pan and cool on wire rack.
- *Recommend using bread machines with 9-cup or larger bread pan for.
- this recipe.
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