CHICKEN CHILI WITH SWEET POTATOES
Tons of spice, corn and bell pepper give this healthy one-pot chicken chili recipe Southwestern flair. Serve with your favorite hot sauce, tortilla chips and a cold beer.
Provided by David Bonom
Categories Healthy Chicken Leftover Recipes
Time 40m
Number Of Ingredients 15
Steps:
- Heat oil in a large pot over medium-high heat. Add onion, garlic, sweet potato and bell pepper; cook, stirring occasionally, until the vegetables are slightly softened, 5 to 6 minutes. Stir in chili powder, cumin and oregano and cook, stirring, until fragrant, 1 minute.
- Add beans and broth (or stock) and bring to a boil. Reduce heat, partially cover and simmer gently for 15 minutes.
- Increase heat to medium-high and stir in corn; cook 1 minute. Add chicken and cook until heated through, 1 to 2 minutes more. Remove from heat. Stir in salt and pepper. Serve topped with sour cream, avocado and/or cilantro, if desired.
Nutrition Facts : Calories 323.6 calories, Carbohydrate 34.9 g, Cholesterol 48.2 mg, Fat 9.8 g, Fiber 7.8 g, Protein 26 g, SaturatedFat 1.7 g, Sodium 569.6 mg, Sugar 5.4 g
CHICKEN AND SWEET POTATO CHILI
I enjoy this comforting chili on its own but it's wonderful spooned over a bed of steamed rice or an extra helping of protein-packed quinoa. -Brynn Rader, Olympia, Washington
Provided by Taste of Home
Categories Lunch
Time 2h5m
Yield 10 servings (3-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, saute onion and garlic in oil until tender. Add the chicken, 2 cans broth and seasonings. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until chicken is tender., Meanwhile, in a small saucepan, bring remaining broth to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Remove from the heat; fluff with a fork. Set aside., Remove chicken; cool slightly. Strain broth, reserving vegetables; skim fat from broth. Return vegetables and broth to the Dutch oven; add the sweet potatoes, beans, tomatoes and cooked quinoa. Bring to a boil. Reduce heat; simmer for 15-20 minutes or until sweet potatoes are tender. , Meanwhile, remove chicken from bones; cut into bite-size pieces. Discard bones. Stir chicken into chili; heat through.
Nutrition Facts : Calories 462 calories, Fat 14g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 1135mg sodium, Carbohydrate 51g carbohydrate (10g sugars, Fiber 11g fiber), Protein 33g protein.
RECIPE FOR CHICKEN CHILI WITH SWEET POTATO
This recipe for chicken chili with sweet potatoes is sure to delight the whole family and become a quick favorite in your weeknight rotation. Whether you're looking for a one-pot chili to feed a crowd on Game Day or some comforting weeknight dinner ideas, this chicken sweet potato chili ticks every box. McCormick® Chili Seasoning Mix brings warm, mild flavor to the ingredients in this dish while helping to cut down on the time it'd take to make your own seasoning blend. We love to use leftover chicken - whether it's rotisserie or cubed grilled chicken - to make this chili dish even easier to put together. Bursting with flavor from the chili seasoning, juicy chicken, tender sweet potatoes, diced tomatoes and red bell peppers, it's a delicious bowl of comfort that'll have you coming back for seconds. Top it off with fixings like shredded cheese, sour cream, tortilla chips and green onions and cozy up to this tasty, budget-friendly dish that'll warm you up from the inside out.
Provided by McCormick
Categories Entrees,Chili,
Yield 6
Number Of Ingredients 8
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add potato, onion and bell pepper; cook and stir 5 minutes or until lightly browned.
- Stir in Seasoning Mix, tomatoes and stock. Bring to boil. Reduce heat and add chicken. Cover and simmer 15 minutes, stirring occasionally or until sweet potatoes are tender. Serve with desired toppings.
Nutrition Facts : Calories 215 Calories
SLOW-COOKER CHICKEN & SWEET POTATO CHILI
I'm a college student and one of the things I miss the most at school is my mom's wonderful cooking. This slow cooker recipe is something I can make in my dorm on a busy Sunday. I just throw it all in the slow cooker before I leave for church and come back to piping hot homemade comfort food. Be sure to serve with a good sprinkle of cheddar cheese, a dollop of sour cream, and plenty of tortilla chips. -Bailey Starkey, Mount Vernon, Washington
Provided by Taste of Home
Time 5h15m
Yield 8 servings (3 quarts).
Number Of Ingredients 13
Steps:
- In a greased 6-qt. slow cooker, combine the first 12 ingredients. Cook, covered, on low until chicken and sweet potatoes are tender, 5-6 hours. Serve with cheese, sour cream and chips.
Nutrition Facts :
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- Heat oil in a large pot over medium-high heat. Add onion, garlic, sweet potato and bell pepper; cook, stirring occasionally, until the vegetables are slightly softened, 5 to 6 minutes. Stir in chili powder, cumin and oregano and cook, stirring, until fragrant, 1 minute.
- Add beans and broth (or stock) and bring to a boil. Reduce heat, partially cover and simmer gently for 15 minutes.
- Increase heat to medium-high and stir in corn; cook 1 minute. Add chicken and cook until heated through, 1 to 2 minutes more. Remove from heat. Stir in salt and pepper. Serve topped with sour cream, avocado and/or cilantro, if desired.
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