Red Curry Veggie Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT RED CURRY STEW



Coconut Red Curry Stew image

This is a fragrant and flavorful dish that's packed with nutritious goodness. I like to enjoy it with sticky rice. -Marly Chaland, Maple, Ontario

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 4 servings.

Number Of Ingredients 15

1 tablespoon canola oil
1 medium onion, chopped
1 garlic clove, minced
3 to 4 tablespoons red curry paste
1/2 teaspoon sugar
1 small eggplant, cut into 1-inch pieces (about 4 cups)
3 cups cubed peeled butternut squash, cut into 1-inch pieces
1 medium sweet red pepper, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 carton (32 ounces) vegetable broth, divided
1 can (15 ounces) crushed tomatoes
1 can (13.66 ounces) coconut milk
Chopped fresh cilantro
Optional: Lime wedges and hot cooked rice

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat; saute onion until lightly browned, 3-4 minutes. Add garlic; cook and stir 1 minute. Stir in curry paste and sugar., Stir in vegetables, garbanzo beans, 3 cups broth, tomatoes and coconut milk; bring to a boil. Reduce heat; simmer, covered, until vegetables are tender, 35-40 minutes., Stir in remaining broth; heat through. Serve with cilantro and, if desired, lime wedges and rice.

Nutrition Facts : Calories 457 calories, Fat 22g fat (16g saturated fat), Cholesterol 0 cholesterol, Sodium 1364mg sodium, Carbohydrate 59g carbohydrate (20g sugars, Fiber 14g fiber), Protein 11g protein.

CURRIED RED-LENTIL STEW WITH VEGETABLES



Curried Red-Lentil Stew with Vegetables image

Categories     Blender     Garlic     Ginger     Leafy Green     Herb     Onion     Vegetable     Vegetarian     Vegan     Gourmet

Yield Makes 4 to 6 servings

Number Of Ingredients 17

6 tablespoons vegetable oil
1 medium onion, finely chopped
1 1/4 teaspoons salt
1 (2- by 1-inch) piece peeled fresh ginger, quartered
5 large garlic cloves, coarsely chopped
5 1/3 cups water
1 1/2 teaspoons curry powder
3/4 teaspoon ground turmeric
1/2 teaspoon ground cumin
1 cup red lentils, picked over and rinsed
3 medium carrots, quartered lengthwise, then cut crosswise into 1/2-inch pieces
3 cups chopped trimmed spinach leaves (3 ounces)
1 cup frozen peas (not thawed)
1/2 cup chopped fresh cilantro
1/4 teaspoon cumin seeds
1/4 teaspoon dried hot red-pepper flakes
Accompaniments: basmati rice; basmati rice; roasted cauliflower fresh cilantro sprigs

Steps:

  • Heat 1/4 cup oil in a 4- to 5-quart heavy pot over moderate heat until hot but not smoking, then cook onion with 1/4 teaspoon salt, stirring occasionally, until golden, 8 to 10 minutes.
  • Meanwhile, purée ginger, garlic, and 1/3 cup water in a blender. Add purée to golden onion and cook, stirring, until water is evaporated and oil visibly separates from onion mixture, about 5 minutes. Add curry powder, turmeric, and cumin and cook over low heat, stirring, 1 minute. Stir in lentils and remaining 5 cups water and simmer, covered, stirring occasionally, 30 minutes. Add carrots and remaining teaspoon salt and simmer, covered, stirring occasionally, until carrots are tender and lentils have broken down into a coarse purée, 15 to 20 minutes.
  • Stir in spinach and peas and simmer, uncovered, stirring occasionally, until peas are tender, about 3 minutes. Stir in cilantro and season stew with salt and pepper. If necessary, add enough water to thin stew so that it can easily be ladled over rice.
  • Just before serving, heat remaining 2 tablespoons oil in a small skillet over moderately high heat until hot but not smoking, then cook cumin seeds and red-pepper flakes, stirring, until fragrant and a shade darker, 30 to 45 seconds (be careful not to burn spices). Pour hot spice oil in a swirl over stew.

CREAMY CURRY VEGETABLE STEW



Creamy Curry Vegetable Stew image

Our family loves to eat Indian food, and this recipe is quick and easy to do with jarred korma sauce and fresh spring vegetables. If you want it hotter, add cayenne pepper to taste. Sometimes I add grilled chicken to the recipe. I serve this dish with naan bread, chutney and flaked coconut for condiments. So good!-Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Dinner

Time 7h25m

Yield 6 servings.

Number Of Ingredients 14

2 jars (15 ounces each) korma curry sauce
2 tablespoons curry powder
2 teaspoons garam masala
1-1/2 teaspoons ground mustard
2 pounds red potatoes (about 6 medium), cubed
2 cups small fresh mushrooms
2 cups fresh baby carrots
1-1/2 cups frozen corn, thawed
5 green onions, chopped
2 cups cut fresh asparagus (2-inch pieces)
2 tablespoons water
1-1/2 cups frozen peas, thawed
1/4 cup chopped fresh parsley
Naan flatbreads or cooked basmati rice, optional

Steps:

  • In a greased 5-qt. slow cooker, combine curry sauce, curry powder, garam masala and mustard. Stir in potatoes, mushrooms, carrots, corn and green onions. Cook, covered, on low 7-9 hours or until vegetables are tender., In a microwave-safe bowl, combine asparagus and water; microwave, covered, on high for 2-3 minutes or until crisp-tender. Drain. Stir asparagus and peas into slow cooker; heat through. Sprinkle with parsley. If desired, serve with naan.

Nutrition Facts : Calories 455 calories, Fat 20g fat (10g saturated fat), Cholesterol 5mg cholesterol, Sodium 495mg sodium, Carbohydrate 61g carbohydrate (18g sugars, Fiber 11g fiber), Protein 11g protein.

CURRIED VEGETABLE STEW



Curried Vegetable Stew image

Provided by Food Network

Categories     main-dish

Time 1h25m

Yield 8 servings

Number Of Ingredients 20

6 tablespoons vegetable oil
2 cups diced onions
1 red pepper, diced
6 tablespoons Jamaican or Madras curry powder
2 tablespoons chopped garlic
2 tablespoons chopped ginger
Kosher salt and freshly ground black pepper
2 cups large diced pumpkin
1 (12.5-ounce) can chickpeas, drained and rinsed
2 chayote, peeled, and roughly chopped
2 cups large dice Yukon gold potatoes
2 cups diced carrots
6 sprigs thyme
1 cup chopped scallions
Vegetable stock, to cover
1 head cauliflower, cut into florets
Cheryl's Hot Sauce, to taste, recipe follows
10 whole Scotch bonnet peppers, rinsed and stems removed
1 to 1 1/2 cups white vinegar
10 whole pimento seeds

Steps:

  • Heat a large braising pot over high heat. Add the oil and the onions, and saute for 2 minutes. Then, add the red peppers and saute 2 minutes more.
  • Then, add curry powder, and saute until fragrant. Add the garlic, ginger, a little salt and pepper to the saute.
  • Add the pumpkins, chickpeas, chayote, potatoes, carrots, thyme, and scallions, and stir the saute for about 6 minutes. Add enough vegetable stock to just cover the vegetables. Bring to a simmer, and then add the cauliflower and cover the pot.
  • Simmer for about 35 minutes. Then add Cheryl's Hot Sauce, salt, and pepper, to taste. Simmer for 5 minutes more.
  • To a blender, add peppers and 1 cup of vinegar and puree. Add remaining vinegar, if needed. Stir in pimento seeds. Store in a bottle or jar in refrigerator.
  • Yield: 2 cups

VEGETARIAN CURRY STEW



Vegetarian Curry Stew image

Make and share this Vegetarian Curry Stew recipe from Food.com.

Provided by Recipe Junkie

Categories     Stew

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons canola oil
1 cup diced seeded tomatoes (fresh or canned)
1 onion, finely chopped
1 (14 ounce) can unsweetened coconut milk
3 garlic cloves, minced
1/2 teaspoon salt (to taste)
1 teaspoon minced fresh gingerroot
2 medium red potatoes, cut into 1/2-inch pieces
2 teaspoons curry powder
1 large sweet potato, peeled and cut into 1/2-inch pieces
1 teaspoon ground cumin
2 carrots, peeled and cut into 1-inch pieces
1/2 teaspoon ground cardamom
3 inches cinnamon sticks

Steps:

  • Heat the oil in a large skillet over medium heat.
  • Add the onion and cook, stirring occasionally for 5 minutes.
  • Add the garlic and ginger and cook for 2 minutes.
  • Add the curry powder, cumin, cardamom and cinnamon stick.
  • Cook stirring constantly for 30 seconds.
  • Add the tomato, coconut milk and salt and stir to combine.
  • Add the redskin and sweet potatoes and the carrots.
  • Cover and bring the mixture to a boil.
  • Reduce the heat to medium low and simmer until the vegetables are tender, about 20 minutes.
  • Remove and discard the cinnamon stick.
  • Serve stew warm.

Nutrition Facts : Calories 411, Fat 29.6, SaturatedFat 20.1, Sodium 354.3, Carbohydrate 35.6, Fiber 5.1, Sugar 6.2, Protein 5.9

VEGETARIAN THAI RED CURRY



Vegetarian Thai Red Curry image

Spicy, creamy Thai red curry with vegetables and tofu.

Provided by Anibas

Time 1h15m

Yield 4

Number Of Ingredients 13

1 (12 ounce) package extra-firm tofu, drained
1 tablespoon vegetable oil
2 cups coconut milk
½ cup water, or more as needed
2 tablespoons Thai red curry paste
1 medium onion, finely chopped
2 medium potatoes, peeled and chopped
3 small zucchini, chopped
2 medium red bell peppers, cut into long, thin strips
2 tablespoons chopped fresh basil leaves
2 tablespoons lime juice
3 teaspoons soft brown sugar
1 (8 ounce) can bamboo shoots, drained

Steps:

  • Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid. Cut tofu into cubes.
  • Heat oil in a large, nonstick skillet over medium-high heat until hot but not smoking. Add tofu and saute, stirring occasionally, until nicely colored on all sides and moisture has cooked off, 8 to 10 minutes. Remove from the skillet and set aside.
  • Meanwhile, combine coconut milk, 1/2 cup water, and curry paste in a large wok or pan over medium-high heat; bring to a boil, stirring occasionally. Add onion; boil for 3 minutes.
  • Add potatoes, reduce heat to medium, and cook until potatoes are nearly cooked, about 8 minutes. Add zucchini and bell peppers; simmer for 5 minutes. Add 1/2 cup more water if curry is too thick.
  • Cut bamboo shoots in half and discard any tough ends. Add to the curry with the basil. Add brown sugar and lime juice; taste and adjust seasonings. Stir in tofu.

Nutrition Facts : Calories 486.1 calories, Carbohydrate 39.8 g, Fat 37.4 g, Fiber 7.4 g, Protein 18.4 g, SaturatedFat 22.8 g, Sodium 190.1 mg, Sugar 10.9 g

More about "red curry veggie stew recipes"

THAI RED CURRY RECIPE WITH VEGETABLES - COOKIE AND KATE
thai-red-curry-recipe-with-vegetables-cookie-and-kate image
2015-10-20 Scale 1x 2x 3x Ingredients. 1 ¼ cups brown jasmine rice or long-grain brown rice, rinsed; 1 tablespoon coconut oil or olive oil; 1 small white …
From cookieandkate.com
4.9/5
Calories 340 per serving
Category Entree
  • To cook the rice, bring a large pot of water to boil. Add the rinsed rice and continue boiling for 30 minutes, reducing heat as necessary to prevent overflow. Remove from heat, drain the rice and return the rice to pot. Cover and let the rice rest for 10 minutes or longer, until you’re ready to serve. Just before serving, season the rice to taste with salt and fluff it with a fork.
  • To make the curry, warm a large skillet with deep sides over medium heat. Once it’s hot, add the oil. Add the onion and a sprinkle of salt and cook, stirring often, until the onion has softened and is turning translucent, about 5 minutes. Add the ginger and garlic and cook until fragrant, about 30 seconds, while stirring continuously.
  • Add the bell peppers and carrots. Cook until the bell peppers are fork-tender, 3 to 5 more minutes, stirring occasionally. Then add the curry paste and cook, stirring often, for 2 minutes.
  • Add the coconut milk, water, kale and sugar, and stir to combine. Bring the mixture to a simmer over medium heat. Reduce heat as necessary to maintain a gentle simmer and cook until the peppers, carrots and kale have softened to your liking, about 5 to 10 minutes, stirring occasionally.


RED CURRY STEW AND VEGETABLE NOODLES | HEALTHY …
red-curry-stew-and-vegetable-noodles-healthy image
2014-07-14 Add the vegetable stock and cover the pot with a lid. Once the stock starts boiling, add the coconut milk, cabbage, and leftover chopped summer squash, stir, and wait for the water to start boiling again.
From healthynibblesandbits.com


EASY & HEALTHY THAI RED CURRY STEW | NUTRITION IN THE …
easy-healthy-thai-red-curry-stew-nutrition-in-the image
2018-12-23 Instructions. Heat olive oil in a large pot at medium heat, add in garlic, onion, tempeh, and bell pepper and sauté for about 5 minutes until the tempeh begins to brown and the onion starts to go translucent. Add in the …
From nutritioninthekitch.com


RED CURRY VEGGIE STEW RECIPE | RECIPE | VEGETARIAN SLOW COOKER …
Jun 3, 2016 - This meal proves vegan meals can come together in a flash and are anything but boring.
From pinterest.com


RED CURRY VEGGIE STEW RECIPE | REAL SIMPLE
Recipes; Red Curry Veggie Stew; Red Curry Veggie Stew. Rating: 3.5 stars. 2 Ratings. 5 star values: 1 ; 4 star values: 0 ; 3 star values: 0 ; 2 star values: 1 ; 1 star values: 0 ; Read Reviews …
From arusuvailife.greenfood.mine.nu


RED CURRY VEGGIE STEW RECIPE | REAL SIMPLE - MASTERCOOK
2021-09-23 1 4-oz. jar red curry paste; 1 pound 1-in. cauliflower florets (about 6 cups) 1 pound 1-in. cauliflower florets (about 6 cups) 4 medium carrots, sliced; 12 ounces baby yellow …
From mastercook.com


RED CURRY VEGGIE STEW RECIPE | RECIPE | VEGETARIAN SLOW COOKER …
Sep 18, 2014 - This meal proves vegan meals can come together in a flash and are anything but boring.
From pinterest.ca


RED CURRY VEGGIE STEW RECIPE | RECIPE | VEGETABLE STEW, …
Nov 10, 2018 - This meal proves vegan meals can come together in a flash and are anything but boring.
From pinterest.com


RED CURRY VEGGIE STEW RECIPE | REAL SIMPLE
2022-07-19 Recipes; Red Curry Veggie Stew; Red Curry Veggie Stew. Rating: 2 stars. 1 Ratings. 5 star values: 0 ; 4 star values: 0 ; 3 star values: 0 ; 2 star values: 1 ; 1 star values: 0 ; …
From arusuvailife.greenfood.mine.nu


RED CURRY VEGETABLE STEW RECIPE - SPRY LIVING
1 medium red onion, chopped 2-- ribs celery, sliced 1-- carrot, peeled and sliced 1/2-inch thick 3-- garlic cloves, minced 1 tablespoon minced ginger root 1 stalk lemon grass, trimmed of bulb …
From spryliving.com


BEST SLOW COOKER RECIPES 2022 - GOODHOUSEKEEPING.COM
2022-05-17 Best slow cooker recipes 2022. 1. Boden's autumn range is so chic. 2. Easy Slow Cooker Chicken Curry. 3. 11 of the best autumn walks in the UK. 4. The GH team's all time …
From goodhousekeeping.com


RED CURRY VEGGIE STEW RECIPE | RECIPE | VEGGIE STEW RECIPES, …
Nov 11, 2021 - This meal proves vegan meals can come together in a flash and are anything but boring.
From pinterest.com


VEGETABLE STEW CURRY | RICHS USA
Directions. 1. Heat the butter and olive oil in a large pan over medium heat. Add the onion, and carrots; and stir until tender. 2. Add the coconut milk and season with curry powder, turmeric, …
From richsusa.com


RED CURRY VEGETABLE STEW RECIPE - EASY KITCHEN
1 medium red onion, chopped 2 ribs celery, sliced 1 carrot, peeled and sliced 1/2-inch thick 3 garlic cloves, minced 1 tablespoon minced ginger root 1 stalk lemon grass, trimmed of bulb …
From easykitchen.com


Related Search