Red Curry Zucchini And Peppers Recipes

30-MINUTE SUMMER VEGETABLE RED CURRY

Steps:

• Heat the coconut oil to medium-high in a large skillet or wok. Add the carrot and potato. Cover and cook, stirring occasionally, until the veggies have softened but are still al dente, about 8-10 minutes.
• While the veggies are cooking, prepare the curry sauce by pouring the coconut milk and curry paste into a blender and blend until completely smooth. Set aside until ready to use.
• Add the bell pepper, ginger, and garlic to the skillet with the veggies and continue cooking, stirring occasionally, for 2 minutes.
• Add the zucchini and yellow squash, along with the red curry sauce. Bring to a gentle boil, then reduce the heat to a simmer and cook until squash is cooked to desired doneness, about 5 minutes.
• Taste curry for flavor and add sea salt to taste. Serve curry with cooked rice and fresh cilantro.

RED CURRY ZUCCHINI AND PEPPERS

Steps:

• Mix coconut milk, curry paste and salt in a blender; process until smooth. (You use only part of this, so the nutritional information is way off. The remainder can be refrigerated for a week. Use at room temperature).
• Heat a 12 in nonstick skillet over medium-high heat. Add oil and heat. Add onion; cook until golden, about 3 minutes.
• Add xucchini and bell peppers (I used one whole purple pepper, whatever sweet pepper you can get will be just fine). Cook, stirring, until golden and tender, about 6 minutes.
• Stir in garlic and pepper flakes; cook 1 minute.
• Stir in 1/2 cup to 2/3 cup of the coconut mixture. Add peas, if using. Simmer gently to reduce the sauce somewhat and blend the flavors, 2 to 3 minutes. Taste for salt. Remove from heat and sprinkle with cilantro. Serve over rice.

THAI TOFU WITH ZUCCHINI, RED BELL PEPPER AND LIME

Steps:

• Heat 1 tbls. of the oil in a large nonstick skillet over mdium high heat.
• Add the tofu and saute until golden, about 5 minutes.
• Move the tofu to a bowl.
• Add the remaining 1 tbls. oil, then add zucchini and red bell pepper to the skillet.
• Saute until it begins to soften, about 5 minutes.
• Return tofu to the skillet.
• Add ginger and stir about 30 seconds.
• Add the coconut milk, 3 tbls. lime juice, soy sauce, and curry paste.
• Stir to dissolve curry paste, then simmer until the sauce thickens, about 6 minutes. Season with salt and more lime juice, if you like.
• Stir in half of the basil.
• Sprinkle with remaining basil and serve. Enjoy!
• This is good served with steamed rice or noodles.

ZUCCHINI, BELL PEPPER, AND CURRY PASTE

Steps:

• Heat olive oil in a large nonstick skillet over high heat. Saute zucchini and bell pepper until tender, 5 to 6 minutes. Stir in curry paste and salt. Serve warm, cold, or at room temperature.

THAI RED CHICKEN CURRY

Steps:

• Heat the oil in a large skillet over medium-high heat. Add the chicken pieces; cook and stir for about 3 minutes. Mix in the curry paste, zucchini, bell pepper, carrot and onion. Cook and stir for a few minutes.
• Dissolve the cornstarch in the coconut milk, then pour into the skillet. Bring to a boil, then simmer over medium heat for 1 minutes. Right before serving, stir in the cilantro.

RED CURRY PORK WITH PEPPERS

Steps:

• Heat oil in a large skillet and saute onions and garlic until softened, but not browned, 1 or 2 minutes; add pork slices and stir-fry until browned, 2 to 3 minutes.
• Add bell pepper, mushrooms (or zucchini), and curry paste; add coconut cream, bouillon powder, and soy sauce; bring to a boil, reduce heat, and let simmer until some of the sauce reduces and thickens, 4 to 5 minutes.
• Add tomatoes and cilantro, stir to combine; serve.