Red Lentil Cumin And Turmeric Mash Recipes
MUM'S EVERYDAY RED LENTILS
Provided by Aarti Sequeira
Time 1h45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Put the lentils in a strainer and rinse them under running water. Add them to a bowl, cover with water and let soak for 30 minutes. Drain and set aside.
- In a medium saucepan, combine 2 cups of water, the onions, garlic, ginger, tomatoes, chile, if using, and the lentils. Bring to a boil over medium-high heat. Skim any scum from the surface. DO NOT ADD SALT YET; it will toughen the lentils, thereby lengthening their cooking time. Lower the heat, cover the pot with a lid and gently simmer until the lentils are tender, almost translucent, and almost falling apart, about 30 to 40 minutes.
- Whisk the lentils, releasing its natural starch, and mash some them so the mixture becomes thick. Add salt, to taste.
- Tempering oil (bagaar): In a small bowl, combine the cumin and mustard seeds. In another bowl, combine the spice powders. Have all the ingredients ready because this will move very fast!
- In a small skillet, over a medium-high flame, warm 1 tablespoon vegetable oil. Once the oil is shimmering, add seeds and immediately cover so you don't get covered in spluttering oil and seeds! Add the spices. They should sizzle and bubble a little - that's the blooming and it's exactly what you want. Don't let them burn. The mixture should bloom for about 30 seconds, no more.
- Pour the oil mixture into the lentils, standing back so you don't get hurt when the mixture splutters again. Stir to combine. Transfer the lentils to a serving dish and garnish with cilantro.
Nutrition Facts : Calories 237 calorie, Fat 5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 23 milligrams, Carbohydrate 35 grams, Fiber 9 grams, Protein 14 grams, Sugar 4 grams
CUMIN-SPICED RED LENTIL BURGERS
These hearty lentil burgers are so satisfying you won't miss the meat! Top with sprouts, tomato, or your favorite veggies.
Provided by ChefLaura
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h5m
Yield 8
Number Of Ingredients 19
Steps:
- Pour lentils into a large saucepan with cold water to cover by 2 inches. Bring water to a boil, reduce heat to medium, and simmer until lentils are tender, about 10 minutes; drain.
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper. Coat paper with a layer of cooking spray.
- Heat olive oil in a skillet over medium-high heat. Saute onion in hot oil until golden, about 6 minutes; add carrots, bell pepper, celery, and about 2/3 of the garlic. Continue to saute the mixture until the carrots begin to soften, 5 to 7 minutes. Season mixture with cumin and cayenne pepper; remove skillet from heat.
- Stir lentils, bread crumbs, eggs, 3 tablespoons parsley, 3 tablespoons cilantro, salt, and pepper into the vegetable mixture; shape into patties and arrange onto the prepared baking sheet.
- Bake patties in preheated oven for 15 minutes, flip, and continue baking until brown and crispy, 10 to 15 minutes more.
- Whisk yogurt, lemon juice, and the remaining parsley and cilantro together in a small bowl.
- Put each burger into a lettuce leaf and top with a dollop of yogurt sauce.
Nutrition Facts : Calories 218.4 calories, Carbohydrate 26.4 g, Cholesterol 52.1 mg, Fat 8.5 g, Fiber 4.9 g, Protein 10.4 g, SaturatedFat 2.3 g, Sodium 862.1 mg, Sugar 5.3 g
RED LENTIL SOUP WITH GARAM MASALA
Steps:
- In a bowl soak lentils in water to cover by 2 inches 1 hour and drain in a fine sieve.
- In a 4-quart heavy saucepan cook onions in oil over moderate heat, stirring occasionally, until golden. Stir in salt and spices and cook over moderately low heat, stirring occasionally, 5 minutes. Stir in lentils, water, and broth and simmer until lentils fall apart, about 25 minutes. (Old lentils may take longer to cook.) Let soup cool slightly.
- Transfer soup to a blender in batches and purée (use caution when blending hot liquids), transferring to a bowl. In pan heat soup over moderate heat, stirring, until hot and season with salt of necessary.
More about "red lentil cumin and turmeric mash recipes"
RED LENTIL, CUMIN AND TURMERIC MASH RECIPE - FOOD.COM
Apr 13, 2016 - Makes a great filling for chapatis, dosa or jacket potatoes.
From pinterest.com
From pinterest.com
IFOOD.TV
Whole black gram cooked with all the aromatic flavors of ginger, garlic and garam masala. I often serve this with rice but this dish tastes equally great with paratha also.
From ifood.tv
From ifood.tv
RED LENTIL STEW WITH TURMERIC, COCONUT MILK & FRESH GINGER.
2019-04-09 1 teaspoon ground cumin 1 teaspoon ground turmeric 1 cup dried red lentils 1 can coconut milk Salt Toppings: Greek yogurt, sliced chile, & cilantro Instructions: 1. Add the olive oil to a medium-sized pot. Once warm, add the minced ginger, garlic, shallot and chile. Then add the ground spices. Give it a quick stir, and cook this mixture until ...
From alwaysolives.com
From alwaysolives.com
COMFORTING RED LENTIL DAHL — PURE KITCHEN
2020-03-17 1 x 26 oz can whole tomatoes, mashed well. 1 can coconut milk. 4 cups water or vegetable stock. 1 ½ cup red lentils, rinsed. 1 ½ Tbsp tamari. 2 tsp curry powder. 2 tsp ground coriander. 1 Tbsp. salt. 1 tsp turmeric. 1 tsp cumin. 1 tsp chili powder. 1 tsp black pepper. ½ tsp cayenne (less if you don’t like spice)
From purekitchenottawa.com
From purekitchenottawa.com
COCONUT RED LENTIL DAL RECIPE - MASHED.COM
2021-11-11 Heat the coconut oil in a large saucepan on a medium setting. Saute the diced onion until softened, around 5 to 8 minutes. Stir the garlic, ginger, and spices into the onion and cook for another minute. Add the lentils, coconut milk, chopped tomatoes, and vegetable stock to the pan, stir, and bring to a boil.
From mashed.com
From mashed.com
RED LENTIL CURRY (VEGAN, EASY, DELICIOUS) - REAL - VIBRANT
2020-04-15 Bring to a gentle simmer and cook covered, stirring frequently, until the lentils are soft and tender, about 25 minutes. Add more water, if needed, to adjust consistency. 4. Add lime juice and cilantro: Turn off the heat completely and add the lime juice and fresh cilantro to …
From realandvibrant.com
From realandvibrant.com
HEALTHY TURMERIC SOUP RECIPE. WITH RED LENTILS. | RECIPE | LENTIL …
Sep 19, 2019 - Spicy Turmeric Lentil Soup, super healthy. Easy enough for a weeknight dinner and delicious enough that the whole family will rave. Sep 19, 2019 - Spicy Turmeric Lentil Soup, super healthy. Easy enough for a weeknight dinner and delicious enough that the whole family will rave. Pinterest . Today. Explore. When autocomplete results are available use up and down …
From pinterest.com
From pinterest.com
TURMERIC GINGER RED LENTIL SOUP RECIPE - UNICORNS IN THE KITCHEN
2019-09-23 Add in turmeric , cumin and paprika. Saute for two minutes until the spices release their aromas. Add in red lentils, stir for a minute. Add in the water and turn the heat up so the soup starts simmering. Lower the heat, cover and cook for 25 to 30 minutes until the lentils are fully cooked. Add in salt to taste.
From unicornsinthekitchen.com
From unicornsinthekitchen.com
HOW TO MAKE A SIMPLE RED LENTIL DAL RECIPE AT HOME
2020-12-27 Step 2: Boil the dal. You can boil the dal, or lentils, using one of three methods: Instant Pot method: Add the washed dal, 1-1/2 cups water, 1/2 teaspoon salt and 1/2 teaspoon chopped ginger to the Instant Pot. Close the lid and pressure cook on high for 4 minutes. Let the pressure release naturally.
From tasteofhome.com
From tasteofhome.com
CARROT TURMERIC RED LENTIL STEW RECIPE — EATWELL101
2022-03-14 Directions. 1. In a large pot over medium-high heat, drizzle a little olive oil and saute onion, carrot and garlic until fragrant, about 3 minutes. 2. Stir in diced tomatoes and cook for 2 minutes, until broken down. Add red lentils and stir to coat well.
From eatwell101.com
From eatwell101.com
RED LENTIL RECIPES | ALLRECIPES
2021-07-13 this link opens in a new tab. This budget-friendly red lentil, tomato, and spinach soup takes just 30 minutes to cook! If spinach doesn't appeal to you, kale or zucchini will work just as well. Keep the soup chunky or take out a few ladles to blend, stirring the puree back in to create a mix of textures. 2 of 20.
From allrecipes.com
From allrecipes.com
BASIC SPICY LENTIL RECIPE WITH TURMERIC & HERBS - BEAUTY BITES
2020-11-18 Cook 10-12 minutes. Check if lentils are done, water should almost be gone, but there still should be some. If there isn’t add a little (around 1/3 cups) Add garlic, turmeric, chili, majoram, stir very well until lentils are covered well take that beautiful yellow color of the turmeric and the water is completely gone.
From beautybites.org
From beautybites.org
10 BEST MASHED LENTILS RECIPES | YUMMLY
2022-05-02 turmeric, ground ginger, salt, brown onion, lentils, water, lamb cubes and 13 more Arugula Salad with Baked Chicken and Yogurt Vinaigrette BrookeBallard olive oil, crumbs, olive oil, broccoli, sliced mushrooms, chicken breasts and 5 more
From yummly.com
From yummly.com
MEXICAN RED LENTIL STEW - BUDGET BYTES
Instructions. Add the dry lentils to a medium pot. Cover with water, swish to rinse, then drain off as much water as possible. Repeat this process until the water remains mostly clear. After draining off the last rinse, add four cups of water, place a lid on top, and bring the lentils to …
From budgetbytes.com
From budgetbytes.com
VEGAN RED LENTIL AND QUINOA KHICHDI | HEALTHY ONE POT QUINOA …
2022-05-13 Give it a good stir and cover with a lid and bring it to a boil. Once it starts boiling, reduce the heat to medium-low and cook f or about 25 minutes or until the lentil is cooked. Uncover and mash the lentils using a potato masher. Advertisement. Now add the soaked/drained quinoa, sweet potatoes and green beans.
From foodiebadge.com
From foodiebadge.com
92 EASY AND TASTY RED LENTIL MASH RECIPES BY HOME COOKS
92 homemade recipes for red lentil mash from the biggest global cooking community! See recipes for Red Lentil Mash too.
From cookpad.com
From cookpad.com
RED LENTIL WITH ELEPHANT APPLE RECIPE - GOTOCHEF
Soak the lentil for half an hour. 3. Heat oil in a pressure cooker, add panch phoron, dry red chilli, bayleaf and temper. Then add chopped onions, ginger, garlic and saute it. 4. Drain water from the lentil and in the cooker. Add turmeric, cumin, red chilli powder and salt . 5. Pour water and pressure cook for 3 whistles. Mash the dal. 6.
From justgotochef.com
From justgotochef.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
By cooking processes, top 50 recipes similar to: Red Lentil, Cumin and Turmeric Mash. Recipe Title Region Country Similarity Index; Coco - Banana's Chickpea, Lemon and Ginger Rice : Indian Subcontinent: Indian: 0.97: Canadian Indian Guide's Chowder: Indian Subcontinent: Indian: 0.97: Easy Spicy Vegetable Curry: Indian Subcontinent: Indian: 0.96: Matthan Erisheri …
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
RECIPE: RED LENTILS WITH CORIANDER AND CUMIN (MASOOR DAL)
2014-02-28 Add the garlic and cook for 2-3 minutes, stirring frequently. Add the coriander seeds, ginger, and turmeric, and cook for 1 more minute. Add this mixture to the lentils; set the skillet to one side for later use. 3. Reduce the heat to low, cover the pot, and cook for about 30 minutes or until lentils are tender.
From perennialpastimes.com
From perennialpastimes.com
ONE-POT TURMERIC AND RED LENTIL VEGETARIAN DAL - PACIFIC FOODS
Bring mixture to a simmer and reduce heat to medium-low. Cook dal for 15-20 minutes, stirring every 5 minutes, or until mixture has thickened and lentils are tender. Stir in spinach until gently wilted. Add sea salt and pepper, to taste. Serve dal with cooked quinoa or brown rice, a handful of chopped cilantro, and a sprinkle of red chili flakes.
From pacificfoods.com
From pacificfoods.com
SIMPLE RED LENTIL SPREAD - GREEN EVI
2016-06-21 Mince garlic and chop onion. Add to a large bowl and sauté over medium heat for about 5 minutes or until onions turn brown. Stir frequently and add 1-2 tablespoons of water at a time to prevent sticking. Add lentils and vegetable broth and cook for 10-15 more minutes until lentils are soft and liquid is absorbed.
From greenevi.com
From greenevi.com
10 BEST LENTILS TURMERIC CUMIN RECIPES - FOOD NEWS
Lentil Pâté With Cumin and Turmeric Recipe. Add the turmeric, cumin, salt and pepper, stir and cook another minute until fragrant. Add the broth to the pot, stir then add the lentils. Bring to a boil then reduce heat to low and simmer for about 20 minutes. While stew cooks, make the pistou by combining all the ingredients except the olive oil ...
From foodnewsnews.com
From foodnewsnews.com
LENTILS WITH CUMIN - 16 RECIPES | TASTYCRAZE.COM
Lentils with Cumin, 16 recipe inspirations. Cream of Red Lentil Soup. Red lentil and sweet potato cream soup. Green lentil soup. Cream soup of red lentils and turmeric. Cooking Recipes; Articles; Culinary Community; Forum; 1. Log in. tastycraze.com»Recipes»Lentils»Lentils with Cumin. How to Cook. Turkish-Style Lentils (9) …
From tastycraze.com
From tastycraze.com
{MEATLESS MONDAYS} RED LENTIL DAL - BOB'S RED MILL BLOG
2014-11-10 When lentils are soft and have begun to break down, mash with a potato masher to create a thick and creamy texture. Keep lentils warm. Step 4. In a small sauté pan, heat olive oil over medium-high heat. When hot, add cumin seeds and mustard seeds and cook, stirring constantly, for 15 seconds. Add ground turmeric and paprika and continue to ...
From bobsredmill.com
From bobsredmill.com
RED LENTIL CURRY - EAT SOMETHING VEGAN
2021-04-13 How to Make Red Lentil Curry. 1. In a large skillet, saute the garlic, ginger, and jalapeno in oil over medium heat for about 2 minutes. 2. Then, add the curry, garam masala, turmeric, cumin, and chili powder, and cook for 30-60 seconds, stirring frequently. 3.
From eatsomethingvegan.com
From eatsomethingvegan.com
RED LENTIL HUMMUS RECIPE - LOVE AND LEMONS
2018-10-09 Reduce to low and simmer, covered, until tender, about 15 minutes. Drain and let cool for 10 to 15 minutes, then transfer to a blender with the tahini, lemon juice, coconut oil, garlic, ginger, cumin, coriander, turmeric, cardamom, onion powder, cayenne, salt, and several grinds of pepper. Blend until creamy.
From loveandlemons.com
From loveandlemons.com
RED LENTIL HUMMUS RECIPE | TURKISH STYLE COOKING
Wash and drain the red lentil, take into a deep pot; Add enough water to pass it over and boil it until softens, Drain the water and place the lentils in a deep bowl, Add tahini, mashed garlic, olive oil, lemon juice, turmeric, salt, pepper and cumin on it, Pulse the blender until you get a smooth consistency and take it to a service tray,
From turkishstylecooking.com
From turkishstylecooking.com
RED LENTIL RECIPES | BBC GOOD FOOD
Red lentil & squash dhal. A star rating of 4.8 out of 5. 165 ratings. A hearty budget meal of spiced red lentils with butternut and tomatoes. Add coriander, cumin, turmeric and a …
From bbcgoodfood.com
From bbcgoodfood.com
CARROT, RED LENTIL, AND CUMIN SOUP RECIPE - FOOD NEWS
Method. 1. Heat the butter in a pan on a gentle heat. 2. Add the onions, celery, garlic and carrots, cover with a lid and cook without colouring them, stirring occasionally until the vegetables are soft. This will take approximately 20 minutes. 3. 3 tablespoons olive oil 3 medium to large carrots, chopped 1 onion, […]
From foodnewsnews.com
From foodnewsnews.com
TURMERIC RED LENTIL SOUP - DELISH KNOWLEDGE
2016-11-04 Heat olive oil in a soup pot over medium heat. Add the onion, celery and carrots and cook until very soft and reduced, about 10 minutes. Add in the garlic, cumin, cinnamon, nutmeg and turmeric. Stir to combine and cook until spices are fragrant. Add in the tomatoes, with juice, lentils and vegetable broth.
From delishknowledge.com
From delishknowledge.com
RED LENTIL DAHL ⋆ MECOOKS BLOG
2021-10-10 How to make red lentil dahl. Put the red lentils into a bowl, add water and set it aside for 5 minutes. Subsequently, rinse and change the water two more times. Put cinnamon, coriander, cumin and cardamom into a pot. Fry for 30 seconds, then add mashed garlic, diced onion, chili, turmeric, ginger, Garam masala and oil. Fry on a medium heat with ...
From mecooks.com
From mecooks.com
RED LENTIL & CARROT MASH - GREENS & FRIES
2015-12-04 1. In a medium sauce pan, bring 2 tablespoons olive oil to a medium heat. Add diced onions. Let cook until translucent. 2. Add diced carrots and stir with onions to get some browning on the carrots.
From greensandfries.com
From greensandfries.com
10 BEST RED LENTILS WITH SAUSAGE RECIPES | YUMMLY
2022-05-01 cumin seeds, red chili powder, bay leaves, red lentil, coriander leaves and 6 more Lentils and Bulgur Meatballs Ananás e Hortelã tomato pulp, oil, onion, garlic clove, breadcrumbs, sliced mushrooms and 11 more
From yummly.co.uk
From yummly.co.uk
RED LENTILS RECIPE | MYRECIPES
Bring to a boil; reduce heat to low, and simmer, uncovered, stirring occasionally, 30 minutes or until lentils are tender. Stir in basil and salt to taste. Stir in basil and salt to taste. Advertisement
From myrecipes.com
From myrecipes.com
BALTI CURRY WITH RED LENTIL CAULIFLOWER DAL AND TURMERIC MASHED ...
Add shallot, garlic, ginger paste, salt, coriander, cumin and turmeric. Cook, stirring often, about 5 minutes. Add the white vermouth to deglaze the pan. Add the red lentils, coconut milk, riced cauliflower and broth and bring to a boil. Reduce the heat to medium low, cover and simmer for 10 minutes. Keep warm.
From happybellyafter.com
From happybellyafter.com
ROASTED CARROTS WITH TURMERIC AND CUMIN RECIPE - FOOD NEWS
Oct 12, 2016 - A spicy roasted cauliflower recipe with freshly ground cumin seed and turmeric, and finished with zippy lemon zest and fresh chilies. Preheat the oven to 425°. In a mixing bowl, combine the oil, cumin, turmeric, crushed red pepper and 1/2 teaspoon of salt. Add cauliflower and toss to coat. On a large rimmed baking sheet, spread ...
From foodnewsnews.cc
From foodnewsnews.cc
10 BEST LENTILS TURMERIC CUMIN RECIPES - YUMMLY
2022-05-04 Middle-Eastern Lamb and Lentil Meatballs Salted Tahini Yogurt Pickled Cucumbers and Herbs LovePulses. garlic, egg, sugar, cumin, Tahini, turmeric, red chilis, salt and 28 more.
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love