Refresco De Avenadominican Republic Recipes

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REFRESCO DE AVENA



Refresco de Avena image

Provided by Alton Brown

Categories     beverage

Time 1h5m

Yield 4 (8-ounce) servings

Number Of Ingredients 5

1/2 cup piloncillo sugar, grated
1 quart warm water
2 ounces old fashioned rolled oats, not instant
1 small lime, peeled, body halved and reserved
1/2 teaspoon cardamom seeds, optional

Steps:

  • Dissolve the sugar in the water in a large container. Steep the oatmeal, lime peel, and cardamom, if using, in the sugar water for 1 hour. Strain and serve over ice with a squeeze of lime juice.

POPCORN CAKE



Popcorn Cake image

This is great for parties or any time. Looks pretty on a cake plate. Young and old enjoy this chocolate and popcorn combination. I have made this many times and has always been a hit.

Provided by Young Living in Tex

Categories     Bar Cookie

Time 20m

Yield 1 cake, 18 serving(s)

Number Of Ingredients 6

3 quarts popped popcorn, remove unpopped kernels
3/4 cup butter
1/4 cup vegetable oil
1 (16 ounce) bag miniature marshmallows
1 (8 ounce) container roasted unsalted peanuts
1 (16 ounce) bag M&M's plain chocolate candy (I use orange and black candy corn for Halloween and no nuts.)

Steps:

  • Butter a bundt pan.
  • Melt butter, oil and marshmallows in a large saucepan.
  • Pour popcorn into a large bowl.
  • Large roasting pan works for me.
  • Add nuts and candies.
  • Pour melted marshmallow mixture over corn, nuts and candies.
  • Mix well, working quickly.
  • Press mixture firmly into pan.
  • Turn cake out immediately onto a large plate.
  • Let “set” overnight for easy cutting.
  • You may also use a 13 x 9 x 2 inch buttered pan and leave in pan for cutting.
  • For Halloween make balls.

Nutrition Facts : Calories 392.9, Fat 22.6, SaturatedFat 9.5, Cholesterol 23.9, Sodium 104.3, Carbohydrate 45, Fiber 2.4, Sugar 31.2, Protein 5.6

REFRESCO DE AVENA(DOMINICAN REPUBLIC)



Refresco De Avena(Dominican Republic) image

Very popular in the Caribbean and South America, this is drunk by young and old. Nutritious and inexpensive too. The sugar is found in Latin sections of the grocery store, or if you can't find it, use brown sugar instead. provides energy and fiber. Some of the benefits from oatmeal, it helps prevent constipation problems, helps keep good digestion, helps prevent colon cancer, reduces the risk of heart disease, and helps prevent obesity and diabetes. Wow! Recipe from Alton Brown on Good Eats.

Provided by Sharon123

Categories     Beverages

Time 5m

Yield 4 one cup servings

Number Of Ingredients 5

1/2 cup piloncillo sugar, grated (or dark brown sugar)
1 quart warm water
2 ounces old fashioned oats, not instant (1/2 cup)
1 small lime, peeled, halved, and reserved
1/2 teaspoon cardamom seed (optional)

Steps:

  • Dissolve the sugar in the water in a large container.
  • Steep the oatmeal, lime peel, and cardamom, if using, in the sugar water for 1-2 hours.
  • Strain and serve over ice with a squeeze of lime juice.

Nutrition Facts : Calories 129.9, Fat 0.5, SaturatedFat 0.1, Sodium 8.1, Carbohydrate 31.8, Fiber 1.2, Sugar 25.3, Protein 1.1

REFRESCO DE MANGO



Refresco de Mango image

Provided by Food Network

Yield 4 to 6 servings

Number Of Ingredients 5

4 cups cubed ripe mango
3 cups water
1/4 cup sugar, or to taste
Juice of a lemon
Lime wedges, for garnish

Steps:

  • In a blender, combine the mango and water and blend at high speed until smooth. If you prefer a thinner consistency, add more water, and add sugar and lemon juice to taste. Blend again and serve in tall glasses over ice with a wedge of lime.

ARROZ CON POLLO



Arroz Con Pollo image

Posted for ZWT7- Central and South America. This is a recipe from Panama that I found on the internet.

Provided by CJAY8248

Categories     One Dish Meal

Time 1h15m

Yield 1 chicken and rice dish, 6-8 serving(s)

Number Of Ingredients 8

1 chicken, cut in 8 pieces
3 garlic cloves, minced
1 sweet bell pepper, chopped
2 onions, peeled and chopped
1 tomatoes, diced
1 1/2 cups rice
3 cups water
saffron (bijol can be used)

Steps:

  • Fry chopped onions, sweet pepper, tomato and garlic in a little bit of olive oil.
  • Add water, a pinch of saffron or a pinch of bijol, chicken, and washed rice.
  • Cover and cook over a low flame until done, stirring once or twice during cooking.
  • This will take about 50 minutes- make sure chicken and rice are done.

Nutrition Facts : Calories 362.6, Fat 11.8, SaturatedFat 3.4, Cholesterol 56.7, Sodium 60.3, Carbohydrate 44.3, Fiber 1.9, Sugar 2.6, Protein 18.1

SOFRITO(DOMINICAN REPUBLIC)



Sofrito(Dominican Republic) image

In the Dominican Republic, sofrito can be made any number of ways. Here is a version using tomatillos that is so good. Make a batch once or twice a week and you'll have a great, healthy seasoning base that will amp up any dish. Adapted from Global Table Adventure.

Provided by Sharon123

Categories     Peppers

Time 25m

Yield 5 cups

Number Of Ingredients 10

1 green pepper, cut in large chunks
1 red pepper, cut in large chunks
1 red onion, cut in large chunks
3 green onions, sliced
2 tomatillos, quartered
2 roma tomatoes, quartered
1/2 bunch cilantro, roughly chopped
1/2 bunch parsley, roughly chopped
6 garlic cloves, quartered
salt and pepper (optional)

Steps:

  • Roughly cut up all ingredients.
  • Toss the wettest ones in a large food processor and give them a couple of quick pulses. This moistness will help process the rest of the ingredients(the tomatoes and tomatillos).
  • Next, add the herbs - parsley and cilantro.
  • Then, add as many of the other ingredients as you can fit.
  • Give the processor several whirs and stirs. Keep adding whatever didn't fit before and pulse until you get a coarse blend. Some sofritos are really chunky, some are like a paste. You decide.
  • Season with salt and pepper if you like, but it may be best to season the dish it goes in, in order to have more control.
  • Refrigerate and use as needed.

Nutrition Facts : Calories 39, Fat 0.4, SaturatedFat 0.1, Sodium 7.9, Carbohydrate 8.4, Fiber 2.3, Sugar 4, Protein 1.5

BEEF, HAM AND SHRIMP BALLS (DOMINICAN REPUBLIC)



Beef, Ham and Shrimp Balls (Dominican Republic) image

Make and share this Beef, Ham and Shrimp Balls (Dominican Republic) recipe from Food.com.

Provided by EdandTheresa

Categories     Meat

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb ground beef
4 ounces ham, chopped
1/2 lb raw shrimp, deveined chopped
1 medium onion, chopped
1 garlic clove, chopped
1 teaspoon red pepper flakes
salt & pepper
2 eggs
1 1/2 cups saltines, crumbled
1/2 cup frozen baby peas, defrosted
1 medium onion, sliced
1 bay leaf

Steps:

  • Put the ground beef, ham, shrimp, onion, garlic, salt & pepper, red pepper flakes through the finest blade of a meat grinder, or chop everything as fine as possible and combine in a bowl.
  • Add the 2 eggs, one a time, mixing thoroughly.
  • Coarsely crumble enough saltine crackers to make about 1 1/2 cups, then crush with a rolling pin.
  • Mix the crackers, half a cup at a time, into the meat mixture with a wooden spoon, until the texture is smooth.
  • It should not be sloppy, but firm enough to hold its shape.
  • Next fold in the peas gently.
  • Roll the meat mixture into 1 inch balls.
  • Add the balls to a pan of water enough to cover the balls, sliced onion and a bay leaf.
  • Bring to a boil.
  • Then simmer for about 20 minutes.
  • Serve hot or cold.

Nutrition Facts : Calories 330.1, Fat 16.1, SaturatedFat 5.7, Cholesterol 189.3, Sodium 538.3, Carbohydrate 14.3, Fiber 1.6, Sugar 2.5, Protein 30.2

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