Refried Lentils Recipes
REFRIED BEAN AND LENTIL ENCHILADAS
Make and share this Refried Bean and Lentil Enchiladas recipe from Food.com.
Provided by FranniePants
Categories One Dish Meal
Time 1h
Yield 10 Enchiladas, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Boil Lentils in water for 15 minutes.
- Drain water from Lentils and return to pan.
- Mix Refried Beans, and Green Chiles in with Lentils.
- Spoon mixture into Corn Tortillas, and roll, placing seam down into a 13x9" pan.
- Pour full can of Enchilada Sauce on Top and make sure everything is covered.
- Spread Cheddar Cheese on top.
- Sprinkle Olives and Jalepenos on top.
- Cook in the oven at 350 degrees for 30 minutes.
Nutrition Facts : Calories 717, Fat 25.6, SaturatedFat 10.8, Cholesterol 44.5, Sodium 3322.5, Carbohydrate 92.9, Fiber 24.6, Sugar 20.8, Protein 34.4
REFRIED LENTILS
Threw this together one day when I had nothing in the fridge (save condiments). Lentils cook much, much quicker than dried pintos, and have more protein and fiber. I used my mini-slow cooker, but can be made in a pot on the stove top. Makes 2 servings for a main course with tortillas or chips, 4 servings as a side.
Provided by catwolf
Categories Lentil
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Throw together olive oil, lentils, onion, garlic and spices in a slow cooker or cooking pot.
- Add boiling water, cover and cook until lentils are soft (20-30 minutes on stove, 30 minutes to an hour in slow cooker).
- Optional: Use a hand blender or masher to mash lentils.
- Stir in cheese until melted.
- Serve!
Nutrition Facts : Calories 261, Fat 7.7, SaturatedFat 1.1, Sodium 24.6, Carbohydrate 35.8, Fiber 15.9, Sugar 3, Protein 13.4
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