Refried Lentils Recipes

REFRIED BEAN AND LENTIL ENCHILADAS

Refried Bean and Lentil Enchiladas image

Make and share this Refried Bean and Lentil Enchiladas recipe from Food.com.

Provided by FranniePants

Categories One Dish Meal

Time 1h

Yield 10 Enchiladas, 4-6 serving(s)

Number Of Ingredients 8

Ingredients

2 cups lentils
1 (16 ounce) can refried beans
10 corn tortillas
1 1/2 cups cheddar cheese
1 (32 ounce) can enchilada sauce
1 (10 ounce) can olives, cut into slices
1/2 cup jalapeno, cut into slices
1 (6 ounce) can green chilies

Steps:

Boil Lentils in water for 15 minutes.
Drain water from Lentils and return to pan.
Mix Refried Beans, and Green Chiles in with Lentils.
Spoon mixture into Corn Tortillas, and roll, placing seam down into a 13x9" pan.
Pour full can of Enchilada Sauce on Top and make sure everything is covered.
Spread Cheddar Cheese on top.
Sprinkle Olives and Jalepenos on top.
Cook in the oven at 350 degrees for 30 minutes.

Nutrition Facts : Calories 717, Fat 25.6, SaturatedFat 10.8, Cholesterol 44.5, Sodium 3322.5, Carbohydrate 92.9, Fiber 24.6, Sugar 20.8, Protein 34.4

REFRIED LENTILS

Refried Lentils image

Threw this together one day when I had nothing in the fridge (save condiments). Lentils cook much, much quicker than dried pintos, and have more protein and fiber. I used my mini-slow cooker, but can be made in a pot on the stove top. Makes 2 servings for a main course with tortillas or chips, 4 servings as a side.

Provided by catwolf

Categories Lentil

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 13

Ingredients

1 tablespoon olive oil
1/2 cup dried red lentils
2 tablespoons dried onion flakes
1 -2 tablespoon minced garlic clove
1 teaspoon dried ancho chile powder
1/4 teaspoon dried chipotle powder
1/2 teaspoon cumin
1/2 teaspoon oregano
1/4 teaspoon coriander
1/8 teaspoon turmeric
1/8 teaspoon cinnamon
1 cup boiling water
1/2 cup fat-free cheddar cheese (shredded)

Steps:

Throw together olive oil, lentils, onion, garlic and spices in a slow cooker or cooking pot.
Add boiling water, cover and cook until lentils are soft (20-30 minutes on stove, 30 minutes to an hour in slow cooker).
Optional: Use a hand blender or masher to mash lentils.
Stir in cheese until melted.
Serve!

Nutrition Facts : Calories 261, Fat 7.7, SaturatedFat 1.1, Sodium 24.6, Carbohydrate 35.8, Fiber 15.9, Sugar 3, Protein 13.4

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