Revithosoupa Greek Chick Pea Soup Recipes

CLASSIC GREEK CHICKPEA SOUP (REVITHOSOUPA)

Classic Greek Chickpea Soup (revithosoupa) image

A vegetarian and hearty Greek soup that is packed with nutrients, fiber and healthy protein

Provided by Marilena Leavitt

Categories Soup

Time 45m

Yield 4

Number Of Ingredients 17

Ingredients

8 oz. dried, organic chickpeas, soaked overnight
1 med. red onion, chopped
1 lrg. or, 2 med. carrots, quartered and chopped
2 small tender celery sticks and leaves, chopped
2 med. garlic cloves, minced
¼ cup extra virgin olive oil
5 cups vegetable stock (or, water)
2 --- bay leaves
1 sprig fresh rosemary
1 sprig fresh thyme (optional)
2 tsp. lemon zest
2 tsp. lemon juice (or, more)
½ tsp. salt
¼ tsp. freshly ground pepper
2-3 tsp. honey (optional)
--- --- extra virgin olive oil for serving
--- --- fresh celery leaves and dill for topping

Steps:

Place the chickpeas in a bowl with a sprinkle of salt. Cover by double the amount of water and let them soak overnight. In the morning, drain them and wash them well.
Prepare the vegetables: chop the onion, carrots and celery and mince the garlic.
In a medium pot, sauté the vegetables with ¼ cup of olive oil for a few minutes. Stir in the chickpeas and sauté for just a couple of minutes more.
Add the hot stock, the bay leaves, the rosemary, and the thyme. Bring to a boil, reduce to a medium-low heat, partially cover the pot, and cook for about half an hour. The cooking time will depend on the quality of the chickpeas. If necessary, cook them a little longer until tender. Add more hot liquid (stock or water) if necessary.
Remove two ladles of soup with some of the broth and place in a small food processor or blender. Blend until smooth. Stir back into the pot with the rest of the soup.
Remove from the heat, stir in the lemon zest and juice, the salt and pepper, and the honey (if using).
Top with extra olive oil, dill, and freshly ground black pepper. Serve with extra lemon slices.

REVITHOSOUPA (GREEK CHICK PEA SOUP)

Revithosoupa (Greek Chick Pea Soup) image

Make and share this Revithosoupa (Greek Chick Pea Soup) recipe from Food.com.

Provided by ElaineAnn

Categories Greek

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

12 ounces chickpeas
salt
1/4 cup olive oil
2 medium onions, thinly chopped
2 lemons, juice of
1 cup parsley, chopped
5 peppercorns

Steps:

First check the chick peas and remove any stones, then soak the chick peas overnight.
Next day, drain and rinse.
Put the chick peas in a saucepan, cover with water to about 1 inch above them, bring to a boil and skim with a slotted spoon until the water is clear.
Add the olive oil, onion, half of the parsley and the peppercorns.
Simmer for about 90 minutes or until the chick peas are very soft.
Add salt, the lemon juice, the rest of the parsley, stir and serve.

Nutrition Facts : Calories 259.9, Fat 14.8, SaturatedFat 2, Sodium 266.3, Carbohydrate 31.5, Fiber 7.5, Sugar 2.5, Protein 5.8

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