Rhubarb Smoothie Recipes

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RHUBARB SMOOTHIE RECIPE



Rhubarb Smoothie Recipe image

Provided by Merissa

Number Of Ingredients 6

1 1/2 cups Rhubarb (frozen or fresh (about 1 stalk, washed/cut up))
1 1/2 cups Strawberries (frozen or fresh)
1 1/2 Tablespoons Honey
1 1/2 cups Milk
2/3 cup Pomegranate Juice
1 cup Ice (optional)

Steps:

  • Using a blender, add your fruit to the bottom.
  • Add ice and then top it off with your honey, milk, and pomegranate juice.
  • Mix well until all ingredients are smooth.

CREAMY STRAWBERRY RHUBARB SMOOTHIES



Creamy Strawberry Rhubarb Smoothies image

Sweet strawberries and tangy rhubarb are blended together with agave nectar, cranberry-raspberry juice and Greek honey vanilla yogurt for a rich and creamy smoothie in just 5 minutes.

Provided by Brooke Lark

Categories     Beverage

Time 5m

Yield 2

Number Of Ingredients 5

1 cup frozen chopped rhubarb
1 cup frozen strawberries
1 container (6 oz) Greek honey vanilla yogurt
2 tablespoons agave nectar
1 cup cranberry-raspberry juice

Steps:

  • In blender, place all ingredients. Cover; blend with on-and-off pulses until pureed. Pour into 2 drinking glasses. Serve immediately.

Nutrition Facts : ServingSize 1 Serving

STRAWBERRY RHUBARB CRUMBLE SMOOTHIE



Strawberry Rhubarb Crumble Smoothie image

Provided by Rhoda Boone

Categories     Smoothie     Breakfast     Strawberry     Rhubarb     Oatmeal     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 1 serving

Number Of Ingredients 8

2 tablespoons quick-cooking rolled oats (uncooked)
1/4 cup low-fat milk
1 1/2 cups frozen strawberries
1/2 cup roughly chopped fresh rhubarb (1 medium stalk)
1/2 cup low-fat Greek yogurt
1/4 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 teaspoon honey, plus more to taste

Steps:

  • Place oats and milk in a blender and let soak for 5 minutes. Add the rest of the ingredients in the order listed and blend until smooth.

RHUBARB SMOOTHIE



Rhubarb Smoothie image

A tangy and sweet rhubarb smoothie recipe that's packed full of nutrients and flavour.

Provided by Shauna Oberg

Categories     Breakfast     Drinks     Snack

Time 5m

Number Of Ingredients 8

½ cup frozen chopped rhubarb
¼ cup plain greek yogurt
1 cup unsweetened almond milk (or milk of choice)
¼ teaspoon cinnamon
3 tablespoons cooked oatmeal (rolled or steel cut)
½ teaspoon ground flax
1 tablespoon honey
few small ice cubes

Steps:

  • Add all ingredients to a blender or Vitamix and combine until smooth. Depending on the tartness of the rhubarb, you may need to adjust the honey. Enjoy!

RHUBARB SMOOTHIES AND SHAKES



Rhubarb Smoothies and Shakes image

A verstatile rhubarb sauce that is good to keep in the refrigerator to whirl with fruit and milk or frozen yogurt for a fast breakfast on the run. Recipe for a Pick-a-Fruit Rhubarb milkshake, using this rhubarb base, is included. Delicious with the strawberry option and the ice cream addition for a thick shake. Edited with twissis' excellent tips: The base mix cooks down to a volume of about 3 cups which would provide 6 servings. For each shake use 1/2 cup base mix, 3/4 cup strawberries or other fruit, and 1/2 cup ice cream (no milk). Thanks to Twissis for these refined directions for using the base mix.

Provided by foodtvfan

Categories     Smoothies

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

3/4 cup granulated sugar
1/4 cup orange juice
4 cups fresh rhubarb, chopped
1/2 cup rhubarb, base
1/2 cup frozen blueberries or 3/4 cup strawberry
milk
1 scoop vanilla frozen yogurt (optional) or 1 scoop low-fat ice cream, for a thicker shake (optional)

Steps:

  • RHUBARB BASE:.
  • In a non-reactive medium saucepan, stir together sugar and orange juice.
  • Stir in rhubarb and bring to boil over medium-high heat.
  • Reduce heat to medium and simmer, stirring occasionally, until rhubarb is tender, 5 to 7 minutes.
  • Transfer to airtight container.
  • Cool, cover and refrigerate for up to 1 week.
  • FOR EACH PICK-A-FRUIT AND RHUBARB MILKSHAKE:.
  • Toss the 1/2 cup rhubarb base mix and chosen fruit into a blender.
  • Add some milk or frozen yogurt or ice cream for a thicker shake.
  • Blend until mixed well.

Nutrition Facts : Calories 142.1, Fat 0.2, SaturatedFat 0.1, Sodium 4, Carbohydrate 35.7, Fiber 2.6, Sugar 31.4, Protein 1

STRAWBERRY RHUBARB SMOOTHIES



Strawberry Rhubarb Smoothies image

I absolutely love smoothies and I bought a new smoothie book. Here is a recipe from it! Enjoy! Cooking time is blending time.

Provided by Courtly

Categories     Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 (8 ounce) carton low-fat vanilla yogurt
1 cup nonfat milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened sliced rhubarb
1 -2 tablespoon honey
1/4 teaspoon vanilla

Steps:

  • In a blender, combine all ingredients. Cover and blend until smooth.

Nutrition Facts : Calories 163.9, Fat 1, SaturatedFat 0.6, Cholesterol 5, Sodium 100.6, Carbohydrate 33, Fiber 2.9, Sugar 27.2, Protein 7.4

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