TOFU WITH BABY BOK CHOY AND RICE NOODLES
The noodles can also be soaked in boiling water once, for 10 minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Vegetables Bok Choy Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Place noodles in a baking dish and cover with very hot tap water. Let stand 10 minutes. Drain; repeat twice more, or until tender.
- Meanwhile, slice tofu into eight 1/2-inch pieces. Drain on paper towels. Stir together vinegar, ginger, and scallions in a bowl; toss 3 tablespoons of mixture with bok choy in another bowl. Season with salt. Stir soy sauce, honey, and peanut butter into remaining vinegar mixture. Arrange tofu in a single layer in a baking dish; pour soy-sauce mixture over top, turning tofu to coat.
- Divide noodles, tofu, and bok choy among 4 serving bowls. Drizzle with soy-sauce mixture. Top with peanuts, scallions, and chiles.
RICE NOODLES WITH TOFU AND BOK CHOY
Make and share this Rice Noodles With Tofu and Bok Choy recipe from Food.com.
Provided by dicentra
Categories Soy/Tofu
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook noodles in boiling water 6 minutes; drain. Combine soy sauce, vinegar, sugar, oil, and crushed red pepper, stirring well with a whisk.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add bell pepper strips; sauté 2 minutes.
- Add bok choy; sauté 1 minute. Add tofu and garlic; sauté 2 minutes.
- Add noodles and soy sauce mixture; cook 2 minutes or until thoroughly heated, tossing well to coat. Sprinkle with green onions and cilantro.
Nutrition Facts : Calories 251.3, Fat 4, SaturatedFat 0.6, Sodium 674.4, Carbohydrate 47, Fiber 3.7, Sugar 6.2, Protein 8.5
BABY BOK CHOY WITH MUSHROOMS AND TOFU
Rice or ramen noodles make a good partner for this tofu-enhanced vegetable dish inspired by traditional Chinese cooking. From Country Living magazine. After seeing many review, I would recommend using low sodium broth. This dish can be a little salty!
Provided by Sharon123
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- On paper towels, pat tofu dry on all sides.
- Cut tofu crosswise into 1/2 inch thick slices.
- On small plate, place cornstarch.
- Heat nonstick wok or large skillet over medium heat until hot.
- Add 2 tbls. oil and swirl to coat pan.
- One at a time, dip tofu slices into cornstarch to coat cut surfaces and place in wok.
- Fry until well browned on one side--about 5 minutes.
- Turn tofu slices and fry other sides until well browned.
- Transfer tofu to center of large serving platter; cover with foil and keep warm.
- Add broth and gingerroot to wok and heat to boiling.
- Add bok choy, cover and cook until tender and most of broth evaporates-about 5 minutes.
- Meanwhile, prepare Sauce (see below).
- With slotted spoon or pancake turner, remove bok choy and place, cut sides down, around rim of platter with tofu; cover and keep warm.
- Discard ginger slices and any remaining broth.
- Reheat wok over high heat until hot.
- Add remaining 1 tbls. oil and the mushrooms.
- Stir-fry mushrooms until softened-about 5 minutes.
- Restir Sauce and pour over mushrooms; cook, stirring constantly, until thickened and bubbly.
- Transfer mushrooms from Sauce and place over tofu.
- Pour Sauce over all.
- Garnish with green onion, if desired.
- Sauce: In a small bowl, combine 1/2 cup vegetable broth, 1/4 cup fish sauce, 2 tbls.soy sauce, 2 tsp.cornstarch, 2 tsp.sugar, and 2 tsp.Oriental sesame oil.
JAPANESE NOODLES WITH BOK CHOY AND TOFU
Provided by Aviva Goldfarb
Categories Onion Soy Sauté Vegetarian Quick & Easy Bok Choy Noodle Soy Sauce Bon Appétit Maryland
Yield Makes 4 to 6 servings
Number Of Ingredients 11
Steps:
- Whisk soy sauce, vinegar, honey, 1 tablespoon oil and cornstarch in small bowl to blend. Heat remaining 1 tablespoon oil in heavy large pot over medium-high heat. Add onions, garlic and ginger and stir 30 seconds. Add bok choy and sauté until beginning to wilt, about 2 minutes. Mix in tofu, then noodles and soy mixture. Stir until sauce thickens and coats noodle mixture, about 1 minute. Season to taste with salt and pepper.
STIR-FRIED BOK CHOY WITH TOFU
Oyster sauce enhances this tasty tofu recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Remove leaves from bok choy stems. Cut leaves into 2-inch pieces; cut stems into 1/4-inch diagonal slices (do not combine leaves and stems). Cut tofu into 1/4-inch slices. Coat tofu with cornstarch. Cut shallots into thin slices.
- Heat wok or 12-inch skillet over high heat. Add 2 tablespoons vegetable oil; rotate wok to coat side. Add 2 pieces tofu; cook 1 minute, turning once. Repeat with remaining tofu, removing tofu as necessary. Return tofu to wok. Add oyster sauce; toss until tofu is evenly coated. Remove tofu from wok.
- Heat wok over high heat. Add 2 tablespoons vegetable oil; rotate wok to coat side. Add shallots; stir-fry 30 seconds. Add bok choy stems and salt; stir-fry 1 minute. Add tofu and bok choy leaves; cover and cook 1 minute.
Nutrition Facts : Calories 335, Carbohydrate 11 g, Cholesterol 3 mg, Fat 3, Fiber 3 g, Protein 20 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 690 mg
JASMINE RICE WITH BOK CHOY
Wonderful easy recipe for jasmine rice and bok choy.
Provided by Robert in SF
Categories Side Dish Rice Side Dish Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Melt butter in a deep wok or wide pot over medium heat. Add bok choy and stir-fry until soft, about 5 minutes. Add chicken stock and increase heat to high. Bring to a boil. Add rice, olive oil, and chives and stir well.
- Cover with a tight-fitting lid, reduce heat to a simmer, and cook for 20 minutes. Check rice after 10 minutes to make sure it is pacing well; overcooking will turn the rice dry, undercooking will produce hard rice. Season with pepper and serve.
Nutrition Facts : Calories 246.9 calories, Carbohydrate 41.6 g, Cholesterol 8 mg, Fat 6.8 g, Fiber 1.8 g, Protein 5.3 g, SaturatedFat 2.4 g, Sodium 437.2 mg, Sugar 1.6 g
TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE
This simple dish showcases the uniquely silky texture of soft tofu. The tofu is steamed on top of a layer of bok choy, eliminating the need for a formal steamer and making this meal a cinch to prepare. (Napa or savoy cabbage leaves would also make a nice bed for the tofu.) Once steamed, the warm, mild tofu soaks in all of the bright flavors of a tangy and creamy tahini sauce that's spiked with aromatic ginger and fragrant herbs. For a heftier meal, either double the tofu or serve with a side of rice. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.
Provided by Kay Chun
Categories quick, weekday, weeknight, vegetables, main course
Time 20m
Yield 4 Servings
Number Of Ingredients 11
Steps:
- In a large skillet with a lid, arrange bok choy in an even layer to cover the bottom of the pan, and season with salt and pepper. Nestle the tofu pieces on top of or in between the bok choy, depending on the depth of your pan. Add ½ cup of water to the skillet and bring to a boil over high heat. Cover securely to prevent steam from escaping, reduce heat to medium and steam until bok choy is tender and tofu is warm throughout, about 10 minutes.
- Meanwhile, in a small bowl combine tahini, soy sauce, vinegar, ginger, garlic, scallions, cilantro and 1 tablespoon of water. Whisk until well blended, and season with salt and pepper to taste.
- Using a spatula or large slotted spoon, transfer bok choy and tofu to 4 serving plates. (Discard any remaining water in the skillet.) Spoon some of the sauce over the tofu and garnish with scallions, cilantro and sesame seeds. Serve warm.
More about "rice noodles with tofu and bok choy recipes"
RICE NOODLES WITH TOFU AND BOK CHOY RECIPE | MYRECIPES
From myrecipes.com
4/5 (6)Calories 281 per servingServings 4
- Cook noodles in boiling water 6 minutes; drain. Combine soy sauce, vinegar, sugar, oil, and crushed red pepper, stirring well with a whisk.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add bell pepper strips; sauté 2 minutes. Add bok choy; sauté 1 minute. Add tofu and garlic; sauté 2 minutes. Add noodles and soy sauce mixture; cook 2 minutes or until thoroughly heated, tossing well to coat. Sprinkle with green onions and cilantro.
NOODLES WITH BOK CHOY AND TOFU - PLAIN.RECIPES
From plain.recipes
LOW FODMAP TOFU SOUP WITH BOK CHOY - DELICIOUS AS IT LOOKS
From deliciousasitlooks.com
SPICY PEANUT TOFU BOWL RECIPE WITH BOK CHOY - KARA LYDON
From karalydon.com
DUCK SOUP WITH RICE NOODLES AND BABY BOK CHOY - SIDECHEF
From sidechef.com
BROWN RICE NOODLES WITH BOK CHOY, MUSHROOMS & TOFU
From dishbydish.net
VEGAN RAMEN WITH RICE NOODLES, TOFU AND VEGETABLES
From happykitchen.rocks
SEAFOOD LAKSA - JAMES MARTIN CHEF
From jamesmartinchef.co.uk
BOK CHOY AND CRISPY TOFU STIR FRY | VEGAN RECIPE MADE IN JUST 20 …
From kitchenstories.com
STIR-FRIED BOK CHOY WITH RICE NOODLES RECIPE - CDKITCHEN
From cdkitchen.com
10 BEST BOK CHOY AND RICE NOODLES RECIPES - YUMMLY
From yummly.com
10 BEST BOK CHOY AND RICE NOODLES RECIPES | YUMMLY
From yummly.com
BOK CHOY TOFU STIR FRY - CLEAN GREEN SIMPLE
From cleangreensimple.com
RICE NOODLES WITH TOFU AND BOK CHOY - DAIRY FREE RECIPES
From fooddiez.com
MISO TOFU NOODLE BOWLS WITH BOK CHOY AND MUSHROOMS
From themigonikitchen.com
SICHUAN BOK CHOY TOFU STIR FRY RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
LOY CHOY NOODLES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BOK CHOY AND TOFU NOODLE BOWL RECIPE -SUNSET MAGAZINE
From sunset.com
RICE NOODLES WITH TOFU AND BOK CHOY RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
RECIPETHING - RICE NOODLES WITH TOFU AND BOK CHOY
From recipething.com
SESAME GINGER CARROT NOODLE STIR FRY WITH CRISPY TOFU | TEM
From theendlessmeal.com
TOFU AND BOK CHOY STIR-FRY - SANDRA VALVASSORI
From sandravalvassori.com
BOK CHOY RECIPES - NYT COOKING
From cooking.nytimes.com
STIR FRIED BOK CHOY WITH TOFU PUFFS - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
FIVE-SPICE TOFU STIR-FRY WITH FLAT RICE NOODLES, TOMATOES, AND BOK …
From sunbasket.com
RICE NOODLES WITH TOFU AND BOK CHOY
From crecipe.com
SWEET AND STICKY TOFU WITH BABY BOK CHOY - GOOD HOUSEKEEPING
From goodhousekeeping.com
THAI-STYLE STIR-FRIED RICE NOODLES WITH CHICKEN & BOK CHOY
From thebrookcook.wordpress.com
BABY BOK CHOY AND RICE NOODLES IN FRAGRANT COCONUT SAUCE
From ediblerhody.ediblecommunities.com
BLACK PEPPER TOFU WITH BOK CHOY | FEASTING AT HOME
From feastingathome.com
RICE NOODLES WITH TOFU AND BOK CHOY
From crecipe.com
VIETNAMESE TOFU NOODLE BOWL - PLANT-BASED COOKING
From plantbasedcooking.com
15-MINUTE SESAME GINGER NOODLES - CHOOSING CHIA
From choosingchia.com
SOUPY NOODLES WITH SILKEN TOFU AND BOK CHOY RECIPE | MYRECIPES
From myrecipes.com
THAI COCONUT CURRY WITH CRISPY TOFU AND RICE NOODLES
From rachelcarr.com
SPICY GARLIC SOBA NOODLES WITH BOK CHOY - THIS SAVORY VEGAN
From thissavoryvegan.com
MARINATED TOFU WITH NOODLES AND BOK CHOY - COOKVEGETARIAN
From cookvegetarian.club
MISO SOUP WITH TOFU, BOK CHOY, AND SCALLIONS RECIPE
From thespruceeats.com
RICE NOODLES WITH TOFU AND BOK CHOY RECIPE - TEXTCOOK
From textcook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #main-dish #beans #vegetables #asian #low-fat #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #soy-tofu #healthy-2 #low-in-something #greens #peppers
You'll also love