RIVER SNACKS
I make these on camping trips and hikes. they are great energy-boosters and are even more delicious. also try substituting cereal with trail mix.
Provided by icecreamlover
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Spread tortilla evenly with peanut butter.
- Sprinkle cereal on top.
- Drizzle honey over cereal. Roll and enjoy.
Nutrition Facts : Calories 438.7, Fat 20.6, SaturatedFat 4.4, Sodium 602, Carbohydrate 53.7, Fiber 4.3, Sugar 11.9, Protein 13.3
CHOCOLATE RIVER OVER DRUNKEN BERRIES
Provided by Rachael Ray : Food Network
Categories dessert
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Soak berries in liqueur for 20 minutes.
- Melt chocolate with cream and salt over low heat until smooth and combined.
- Remove berries to 2 dessert bowls with slotted spoon. Drown drunken berries in chocolate river, top with mounds of whipped cream and garnish with orange zest and chocolate shavings.
FISH IN THE RIVER
A cute and very simple snack for kids......found online while researching healthy snacks for kids. ZWT Mid Atlantic for cream cheese.
Provided by LoriInIndiana
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Fill prepared celery stalks with your choice of cream cheese or cheese spread.
- Add the goldfish crackers on top of cream cheese or cheese spread to look like fish swimming.
- For fun, you could always use a flavored cream cheese or add something to it for your choice of flavors. To make it even more fun, try tinting the cream cheese with a little blue food coloring to make it look like water.
- Enjoy!
Nutrition Facts : Calories 105.6, Fat 10, SaturatedFat 5.6, Cholesterol 31.9, Sodium 125.1, Carbohydrate 2.4, Fiber 0.6, Sugar 1.7, Protein 2
SPICED RIVER COBBLER
A great way to cook any white fish.
Provided by lukedoubleu
Time 10m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Finely Chop the garlic and coriander, mix it all the marinade ingredients together.
- Put the fish in a container and make sure they don't over lap.
- Evenly spread the marinade over the fish and chill for 1hr in the refridgerator.
- Remove the excess marinade and grill the fish on a pre heated grill, Basting occasionally.
- Serve with slices of lime and tomatoes.
THE RIVER CAFE'S WINTER MINESTRONE
A really thick, filling minestrone soup - tastes even better after a day
Provided by Good Food team
Categories Dinner, Soup
Time 1h45m
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large saucepan and slowly fry the carrots, onion and celery until soft and dark. This will take about 20 minutes but it's worth it - the slow cooking gives a lovely taste. Add the garlic, chard stalks and half the parsley, and stir to prevent sticking. Stir in the tomatoes and cook for 10 minutes or until reduced.
- Add half the Swiss chard leaves, half the cavolo nero, three-quarters of the beans, and the boiling stock. Bring to the boil, then reduce the heat. Simmer for 30 minutes. Pour in more stock if needed - don't add too much - it should be thick.
- Add the remaining Swiss chard and cavolo nero and blanch briefly so they remain green and crisp. Season when slightly cooled.
- Purée the remaining cannellini beans coarsely in a blender with some of the cooking liquid. Add to the soup - it should be very green. Stir in the herbs and serve hot with Parmesan and a drizzle of extra virgin olive oil.
Nutrition Facts : Calories 263 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 27 grams carbohydrates, Fiber 9 grams fiber, Protein 17 grams protein, Sodium 2.64 milligram of sodium
More about "river snacks recipes"
THE 10 BEST BOATING SNACKS FOR A PERFECT DAY ON THE WATER
From spoonuniversity.com
Author Allison CurleyPublished 2018-04-24
- Nuts. Nuts like almonds or cashews make a great boating snack because they don't have to be refrigerated. Whether in small to-go bags from the grocery store or in a Ziplock bag of your own, this is a great high-protein and high-fat snack that will fill you up on the boat.
- Chips and Salsa. This snack is a staple in my family, especially when we're sitting on the boat for hours. My only advice with this is to bring a trash bag with you for when everyone is done eating, otherwise the salsa will probably stain the boat.
- Granola Bars. This packaged snack is perfect for boating because it will not go bad sitting out in the hot sun. My favorite bars at the moment are LARABARs.
- Popcorn. Popcorn doesn't always have to be the go-to movie snack, it can also be a great salty treat while lounging on the boat. If you put it in a Ziplock bag, it won't get wet and you can open it to eat fresh popcorn when desired.
- Packaged Cookies. While not the healthiest boating snack, Oreos and Chips Ahoy are sealed, which makes them travel-friendly. After eating your nuts or granola bar, open a package of cookies to satisfy your sweet tooth while sitting in the sun.
- Apples. In my opinion, apples are one of the best fruits to travel with. If you wash a few, wrap them in paper towels, and stick them in a beach bag, they will be ready to eat on the boat at any moment.
- Peanut Butter & Jelly Sandwiches. A simple but classic option, PB&Js are ideal for munching on the boat. If you make some sandwiches before taking off in the water, they will save throughout the day until you're ready to eat them.
- Muffins. The flavor doesn't matter at all in this case because muffins of all kinds are a great boating snack. Throw some muffins or other breakfast breads in a bag for the boat and they'll be a delicious treat that keeps well throughout the day.
- Energy Balls. Bite-sized energy balls like these make great boating snacks. These are basically little protein bites, and can be made with a variety of ingredients, like dates, nut butter, and cacao powder.
- Dried Fruit. Dehydrated fruit is a great way to bring fruits like peaches onto the boat without having to worry about making a mess or having it go bad.
GOOD SNACKS FOR BOATING – 10 BEST EASY RECIPES! | …
From cruisingsea.com
Reviews 4Published 2017-12-24Estimated Reading Time 6 mins
- Pasta Salad. Pasta salad is a tasty snack that you’ll find amazing while on your summer boating tour or expedition. Combining pasta, meats, greens, and fruits, this snack is basically a whole meal in itself.
- Antipasto Skewers. Antipasto Skewers is a simple Italian-inspired appetizer that can also double as a snack while sailing at sea. It basically brings together fresh vegetables & fruits, marinated vegetables, cheeses and cured meats.
- Rainbow Fr uit Kabobs. This is perhaps the easiest fruit snack you can make and enjoy while on your seafaring adventures. Just like its name suggests, the snack combines a variety of fruits with different tastes and colors in one skewer.
- Pizza Zucchini Boats. Pizza Zucchini Boats is a low-carb and gluten-free pizza that you can enjoy as an appetizer or snack when boating at any time of the day.
- Slow Cooker Corn. This is a snack everyone will appreciate while on a boating expedition-and making it is no hassle. It requires fewer ingredients and only takes one or two steps to prepare.
- Muffins Cinnamon. Cinnamon Muffins are a great snack to carry along or make while on a boating tour. You can simply enjoy this quick snack at any time of the day.
- Flutty Pancakes. A soft, fluffy pancake is all you need to start up your morning boating experience. Whether you’re going boating in summer or on spring, these can be an absolute choice for you and your crew.
- Chicken and Salad Sandwich. This is yet another snack that any boating nerd would love. It combines bread, tender meats, veggies and a set of other ingredients that can no doubt be great for your taste buds.
- Watermelon on Stick. Watermelon on a stick is a fruit snack that you would want to have a thousand times during your summer boat expedition. It doesn’t require tons of ingredients like most the recipes described herein.
- Energy Bite Balls. Energy bite balls are without doubt easy-to-make and delicious. When put in an airtight container, the can stay fresh for up to a whole week.
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