PERFECT ROASTED ACORN SQUASH
Learn how to roast acorn squash with this simple recipe! When prepared properly, acorn squash can be so delicious. Recipe yields 4 side servings.
Provided by Cookie and Kate
Categories Side dish
Time 40m
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up.
- To prepare the squash, use a sharp chef's knife to slice through it from the tip to the stem. I find it easiest to pierce the squash in the center along a depression line, then cut through the tip, and finish by slicing through the top portion just next to the stem. Use a large spoon to scoop out the seeds and stringy bits inside, and discard those pieces.
- Place the squash halves cut side up on the parchment-lined pan. Drizzle the olive oil over the squash, and sprinkle with the salt. Rub the oil into the cut sides of the squash, then turn them over so the cut sides are against the pan.
- Bake until the squash flesh is very easily pierced through by a fork, about 30 to 45 minutes depending on the size of your squash. Add any desired toppings, and serve warm.
Nutrition Facts : ServingSize 1/2 acorn squash, Calories 116 calories, Sugar 0 g, Sodium 151.8 mg, Fat 3.7 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 22.5 g, Fiber 3.2 g, Protein 1.7 g, Cholesterol 0 mg
ROASTED ACORN SQUASH SALAD WITH FETA, BUCKWHEAT AND POMEGRANATE SEEDS
This festive (gluten-free) Roasted Acorn Squash Salad with warm Buckwheat, Five-Spice Roasted Acorn Squash, Feta Cheese, and Pomegranate Seeds is full of healthy seasonal ingredients and a sweet tangy maple dijon dressing. |Abraskitchen.com
Provided by Abra Pappa
Categories Salad
Time 10m
Number Of Ingredients 11
Steps:
- Whisk together all dressing ingredients, set aside
- On a large platter arrange arugula. Scatter on top warm buckwheat, roasted acorn squash, crumbled feta, and pomegranate seeds.
- Drizzle with dressing, serve immediately.
Nutrition Facts : Calories 128 kcal, Carbohydrate 16 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 138 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
SHEET-PAN ROASTED SQUASH AND FETA SALAD
Feta and bread get roasted alongside squash, then tossed with pleasantly bitter greens for a vegetarian dinner salad that's equal parts warm and cold, soft and crunchy, and sweet and savory.
Provided by Anna Stockwell
Categories Squash Bread Feta Vinegar Honey Thyme Sheet Pan Sheet-Pan Dinner Radicchio Escarole Dinner One-Pot Meal Fall Quick & Easy
Yield 4 servings
Number Of Ingredients 11
Steps:
- Arrange a rack in top third of oven; preheat to 400°F. Toss squash, black pepper, 2 Tbsp. oil, and 1 tsp. salt on an 18x13" rimmed baking sheet and arrange in an even layer. Roast until squash is beginning to brown on one side, 10-15 minutes. Turn squash, then arrange bread and feta over. Roast until bread is lightly toasted and feta is soft and warmed through, 8-10 minutes.
- Whisk vinegar, honey, thyme, and remaining 6 Tbsp. oil and 1/2 tsp. salt in a large bowl until well combined. Add radicchio and hot squash mixture and toss to combine.
- Transfer to a platter and sprinkle with Aleppo pepper (if using).
SQUASH, FETA & BULGUR SALAD
Roast sweet butternut squash then stir through this rustic vegetarian dish with Greek cheese, spinach and coriander
Provided by Jennifer Joyce
Categories Lunch, Main course
Time 40m
Number Of Ingredients 10
Steps:
- Heat oven to 190C/170C fan/gas 5. Place the squash on a baking sheet and toss with the harissa and some seasoning. Roast for 30 mins or until golden and tender.
- Put the bulgur wheat in a saucepan, cover with boiling water, then cook for 15 mins, drain and cool. Put half the lime juice in a small bowl and add the onion. Leave to sit for 5 mins, then add to the bulgur wheat along with the feta, cooled squash, coriander and spinach.
- In a frying pan, toast the pumpkin seeds for 3-4 mins or until they start popping in the pan. Remove, chop 2 tbsp of the seeds and put in a bowl. Pour the rest over the salad. Add the remaining lime juice to the chopped seeds, with the oil, and seasoning. Mix and pour over the salad.
Nutrition Facts : Calories 676 calories, Fat 35 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 19 grams sugar, Fiber 8 grams fiber, Protein 20 grams protein, Sodium 1.2 milligram of sodium
ACORN SQUASH FETA CASSEROLE
I get loads of compliments on this out-of-the-ordinary casserole whenever I serve it. The recipe marries squash and feta cheese with onion, garlic, bell peppers and a sprinkling of sunflower kernels. Leftovers are delicious hot or cold! -Deborah Vliet, Holland, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 2h
Yield 6-8 servings.
Number Of Ingredients 13
Steps:
- Cut squash in half; discard seeds. Place squash cut side down in a greased 15x10x1-in. baking pan; add 1/2 in. of hot water. Bake, uncovered, at 350° for 35-40 minutes. Drain water from pan; turn squash cut side up. Bake 10 minutes longer or until squash is tender; cool slightly. Carefully scoop out squash; place in a large bowl and mash. Set aside., In a large skillet, saute onion and garlic in butter until tender. Add peppers; saute until crisp-tender. In a large bowl, whisk eggs and yogurt until blended. Stir in the squash, onion mixture, feta cheese, salt, pepper and cayenne if desired. , Transfer to a greased 11x7-in. baking dish. Sprinkle with sunflower kernels. Cover and bake at 375° for 25 minutes. Uncover; bake 25-30 minutes longer or until a thermometer reads 160°.
Nutrition Facts : Calories 184 calories, Fat 11g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 606mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.
ROASTED ACORN SQUASH
If small acorn squashes are unavailable, use larger ones and cut them into wedges.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 45m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees. Put squash pieces, skin sides down, on a lightly oiled rimmed baking sheet. Sprinkle with salt. Bake squashes until tender when pierced with a fork, about 40 minutes. Remove from oven, and brush each slice with butter. Keep warm until serving.
More about "roasted acorn squash salad with feta buckwheat and pomegranate seeds recipes"
SIMPLE FALL SALAD WITH ROASTED ACORN SQUASH
From simplyquinoa.com
5/5 (2)Total Time 40 minsCategory SaladCalories 141 per serving
- Cut your acorn squash in half and scoop out the seeds. Slice into the squash into wedges and add the wedges to a baking tray. Drizzle with oil (or cooking spray) and sprinkle with sea salt and pepper. Bake on the center rack for 35 minutes, flipping halfway through.
- While the squash is cooking, you can prepare the rest of the salad. In a large bowl, add the greens, pomegranate seeds and pumpkin seeds.
ROASTED ACORN SQUASH SALAD - BRAZILIAN KITCHEN ABROAD
From braziliankitchenabroad.com
VEGETARIAN STUFFED ACORN SQUASH RECIPE - COOKIE AND …
From cookieandkate.com
ACORN SQUASH SALAD WITH MAPLE TAHINI DRESSING
From crowdedkitchen.com
ROASTED ACORN SQUASH SALAD RECIPE - FOOLPROOF LIVING
From foolproofliving.com
BIBB LETTUCE AND ROASTED ACORN SQUASH SALAD WITH FETA …
From today.com
ACORN SQUASH SALAD WITH POMEGRANATE & WALNUTS | LAST …
From lastingredient.com
ROASTED ACORN SQUASH SALAD RECIPE | EPICURIOUS
From epicurious.com
Servings 4-6Published Oct 21, 2009Author Lidia Matticchio Bastianich
ROASTED DELICATA SQUASH, POMEGRANATE AND ARUGULA SALAD
From cookieandkate.com
ROASTED ACORN SQUASH & POMEGRANATE FARRO SALAD - SIDECHEF
From sidechef.com
ACORN SQUASH SALAD WITH FARRO – A COUPLE COOKS
From acouplecooks.com
ROAST ACORN SQUASH, SWEET POTATO AND BEET KALE AND QUINOA …
From closetcooking.com
ROASTED ACORN SQUASH SALAD - THE HEALTHY EPICUREAN
From thehealthyepicurean.com
ROASTED ACORN SQUASH WITH FETA AND POMEGRANATE
From kelseyitricooks.com
ROASTED ACORN SQUASH SALAD WITH FETA BUCKWHEAT AND …
From tfrecipes.com
ROASTED SQUASH AND QUINOA SALAD RECIPE | CHATELAINE
From chatelaine.com
ROASTED ACORN SQUASH SALAD – JUNE OVEN
From juneoven.com
ROASTED BUCKWHEAT SALAD | FORKS OVER KNIVES
From forksoverknives.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



