Roasted Bananas Recipes

ROASTED BANANAS

Roasted Bananas image

The sweet smell of Oven Roasted Bananas is simply intoxicating. If you have recipes for overripe bananas, you have to try this!

Provided by Maria Vannelli RD

Categories diy

Time 35m

Number Of Ingredients 2

Ingredients

6 bananas (unpeeled, )
water

Steps:

Preheat your oven to 300°F
Rinse and dry your bananas.
Line a baking sheet with parchment paper or aluminum foil.
Place the unpeeled bananas on the lined baking sheet.
With the tines of a fork, poke a few holes in the banana skin.
Bake the bananas for 15-30 minutes*. When the peel becomes shiny and black, remove them from the oven.
When cool enough to handle, split open the skin in order to scoop out the roasted banana.
The roasted bananas can be used immediately or frozen.

Nutrition Facts : ServingSize 1 serving, Calories 52 kcal, Carbohydrate 13 g, Fiber 1 g, Sugar 7 g

AIR FRYER ROASTED BANANAS

Air Fryer Roasted Bananas image

Roasted bananas are great over ice cream, sprinkled with cinnamon-sugar, in a smoothie, or straight out of the air fryer. Made with only 2 ingredients and ready in less than 10 minutes.

Provided by Yoly

Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes

Time 9m

Yield 1

Number Of Ingredients 2

Ingredients

1 banana, sliced into 1/8-inch thick diagonals
avocado oil cooking spray

Steps:

Line air fryer basket with parchment paper.
Preheat an air fryer to 375 degrees F (190 degrees C).
Place banana slices into the basket, making sure that they are not touching; cook in batches if necessary. Mist banana slices with avocado oil.
Cook in the air fryer for 5 minuets. Remove basket and flip banana slices carefully (they will be soft). Cook until banana slices are browning and caramelized, an additional 2 to 3 minutes. Carefully remove from basket.

Nutrition Facts : Calories 107.4 calories, Carbohydrate 27 g, Fat 0.7 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.4 g

BAKED BANANAS

Baked Bananas image

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 6

Ingredients

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1 ½ teaspoons ground nutmeg

Steps:

Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g

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