Roasted Broccoli With Sesame Seeds Recipes

ROASTED SESAME BROCCOLI

Steps:

• Preheat oven to 450.
• Line a cookie sheet with parchment paper and spread the broccoli over it.
• In a small bowl, combine the remaining ingredients aside from the sesame seeds and stir to combine.
• Pour the mixture over the broccoli and toss to coat.
• Sprinkle the sesame seeds over the broccoli. Stir or toss to distribute evenly.
• Bake at 450 for 35-40 minutes, until it's starting to brown.
• Serve hot. Enjoy!

ROASTED BROCCOLI WITH SEEDS AND FETA

Steps:

• Preheat oven to 425°. Toast sesame seeds in a small dry skillet over medium heat, swirling occasionally, until beginning to brown, about 2 minutes. Transfer to a bowl. Add cumin, poppy, and sunflower seeds to skillet and cook, swirling occasionally, until cumin seeds are fragrant, about 2 minutes. Transfer to bowl with sesame seeds; season with salt and 1/2 teaspoon coriander.
• Toss broccoli with oil and remaining 2 teaspoons coriander; season with salt and pepper. Spread in a single layer on a baking sheet and roast, flipping once, until charred in spots and tender but not mushy, about 20 minutes. Let cool 15 minutes. Toss with feta brine.
• Arrange broccoli and feta on a platter. Sprinkle evenly with turmeric and drizzle generously with oil. Top with toasted seeds and serve warm or at room temperature.

20-MINUTE SESAME ROASTED BROCCOLINI

Steps:

• Preheat oven to 375 degrees Fahrenheit. Line a large rimmed baking sheet with parchment paper.
• Trim broccolini and swish in a large bowl of water to wash. Remove from water and pat dry with paper towels. Empty the bowl, wipe it out, and place the broccolini back in it. Drizzle sesame oil and olive oil over the top and toss to coat broccolini well. Sprinkle with 1/4 teaspoon kosher salt.
• Place in oven and roast until tender and somewhat wilted, about 15 minutes, stirring at the 10-minute mark. Remove from oven. Place on serving plate. Sprinkle with toasted sesame seeds and an additional sprinkle of salt if desired. Serve immediately.

HEALTHY SESAME ROASTED BROCCOLI

Steps:

• Preheat oven to 500 degrees F.
• Place the broccoli into a steamer insert and set in a pot over one inch of water. Bring to a boil, cover and steam for about 3 minutes. (You still want the broccoli to be somewhat undercooked. Remove from the heat and transfer broccoli to a cassarole dish. Sprinkle with green onions and drizzle with olive oil, toss to combine.
• Roast broccoli in the oven for 10-15 minutes until beginning to caramelize, but still tender-crisp.
• Meanwhile, in a small bowl, stir together the soy sauce, miso paste, red pepper flakes, garlic, ginger and sesame oil. Pour over the roasted broccoli and toss to coat. Sprinkle sesame seeds on top.
• NOTE: If you are not a fan of raw garlic flavor, consider stirring the garlic and ginger in with the broccoli before roasting.