Roasted Butternut Squash Hash Bowl Recipes

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ROASTED BUTTERNUT SQUASH HASH WITH APPLES & BACON {PALEO & WHOLE30}



Roasted Butternut Squash Hash with Apples & Bacon {Paleo & Whole30} image

This roasted butternut squash hash with apples and bacon is the perfect combination of sweet, savory, and filling. Make it for breakfast with fried eggs or as a side dish - it's great any time of day. Paleo and Whole30 friendly.

Provided by Michele Rosen

Categories     Breakfast or Side Dish

Time 40m

Number Of Ingredients 6

3 cups butternut squash (cubed (about 1 inch))
1/2 tbsp organic coconut oil (melted)
sea salt
6 slices bacon (nitrate free and sugar free (for Whole30)* cut into 1-2 inch pieces)
1 large apple (pink lady or granny smith work well peeled and chopped)
1/2 large yellow onion (or one small onion, chopped)

Steps:

  • Preheat your oven to 425 degrees and line a large baking sheet with parchment paper. In a large bowl, toss butternut squash cubes with melted coconut oil and sea salt to evenly coat, then spread out in a single layer on the baking sheet.
  • Roast in the preheated oven for 30 minutes or until golden brown and soft.
  • Meanwhile, heat a large cast iron skillet over med-hi heat and add the bacon, stirring to evenly cook.
  • Once some fat has released and bacon begins to brown, add the onion and lower the heat to med. Cook about 5 minutes until bacon is 3/4 done and onions are soft.
  • Drain 3/4 of the fat from the skillet (you want some left to cook apples) and then add the apples to the pan. You can save the bacon fat to fry eggs if desired.
  • Cook and stir the apples until soft, about 2-5 minutes and turn heat to low
  • Once butternut is roasted, add to the pan (you can drain any grease first if you want) and gently mix. Remove from heat and serve warm, with eggs for breakfast or as a side dish for dinner. Enjoy!

SIMPLE ROASTED BUTTERNUT SQUASH



Simple Roasted Butternut Squash image

Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.

Provided by MChele

Categories     Side Dish     Vegetables     Squash

Time 40m

Yield 4

Number Of Ingredients 4

1 butternut squash - peeled, seeded, and cut into 1-inch cubes
2 tablespoons olive oil
2 cloves garlic, minced
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
  • Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.

Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g

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