Roasted Cauliflower Traeger Grills Recipes

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ROASTED CAULIFLOWER | TRAEGER GRILLS



Roasted Cauliflower | Traeger Grills image

Traeger smoke roasted cauliflower has a rich & deep flavor. Create this simple grilled vegetable recipe then rock it up the flavor scale with your favorite flavor wood pellets. Grilled cauliflower is simple to make.

Provided by Traeger Kitchen

Categories     Vegetables

Number Of Ingredients 7

cauliflower
Olive oil
garlic, crushed
paprika
Salt
Pepper
Parmesan cheese

Steps:

  • When ready to cook, set the temperature to 180°F and preheat, lid closed for 15 minutes. For optimal flavor, use Super Smoke if available.
  • Cut the cauliflower into medium-sized florets, and place it on a sheet tray. Transfer the sheet tray to the grill and smoke for 20 minutes
  • While the cauliflower is smoking, mix all of the ingredients together except for the Parmesan cheese.
  • After 20 minutes remove the cauliflower. Increase the grill temperature to 450°F and preheat, lid closed for 15 minutes.
  • While the grill is coming up to temperature, toss the cauliflower with the spice mixture, and place it back on the sheet tray.
  • Place back on the Traeger and roast it for 10 minutes or until it has a nice golden brown color.
  • In the last few minutes of cooking, sprinkle the Parmesan over each piece and close the lid until the cheese is melted. Enjoy!

ROASTED CAULIFLOWER 'STEAKS'



Roasted Cauliflower 'Steaks' image

This is a simple and beautiful way to cook a whole cauliflower. These cauliflower steaks look beautiful on their own, and even better alongside a bit of mashed potato or yams. This is a great vegetarian alternative for meatless Mondays!

Provided by SPetrocelly

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 4

Number Of Ingredients 4

1 head cauliflower, trimmed
2 tablespoons extra-virgin olive oil, or more to taste
¼ teaspoon garlic powder, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Place the cauliflower onto a cutting board with the stem side facing upwards; cut vertically into 4 steaks approximately even in thickness. Arrange 'steaks' onto the prepared baking sheet. Drizzle olive oil over the steaks; season with garlic powder, salt, and black pepper.
  • Roast in preheated oven for 20 minutes, turn with a spatula, and continue to roast until soft in the middle and darkening around the edges, about 15 minutes more.

Nutrition Facts : Calories 97.3 calories, Carbohydrate 7.7 g, Fat 6.9 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 81.9 mg, Sugar 3.5 g

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