Roasted Corn Chicken Orzo Salad With Garlic Lime Vinaigrette Recipes

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ROASTED CORN AND ORZO SALAD



Roasted Corn and Orzo Salad image

This is one of my summertime favorites. With fresh vegetables, roasted corn, and feta cheese covering fresh orzo, this will be one of yours too.

Provided by Dan330

Categories     Summer

Time 40m

Yield 10 serving(s)

Number Of Ingredients 14

3 tablespoons red wine vinegar
1 tablespoon Dijon mustard
2 tablespoons shallots, finely chopped
1/2 cup olive oil
6 large ears of corn, husked and kernels removed
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 orange bell pepper, diced small
1/2 cup green onion, sliced
1 lb cherry tomatoes, halved
2 tablespoons chopped marjoram
2 cups orzo pasta
8 ounces feta cheese

Steps:

  • Prepare the vinaigrette by mixing the red wine vinegar, mustard, shallots, and olive oil in a medium bowl.
  • Husk and remove kernels from cobs of corn. Then sprinkle with the olive oil and use salt and pepper to season to taste. Spread onto a baking sheet and roast in oven at 400 degrees for 15 to 20 minutes until the corn is tender.
  • Prepare the vegetables by dicing the bell pepper, slicing the green onions, halving the tomatoes and chopping the marjoram.
  • Make the Orzo by following the directions on its box.
  • Toss the vinaigrette, corn, veggies and Orzo. Crumble the feta cheese on top and serve.

Nutrition Facts : Calories 387.7, Fat 19.2, SaturatedFat 5.7, Cholesterol 21.4, Sodium 537.9, Carbohydrate 45.8, Fiber 4, Sugar 9.1, Protein 11.4

ROASTED CORN ORZO PASTA SALAD



Roasted Corn Orzo Pasta Salad image

This easy Orzo Pasta Salad with roasted corn and sliced tomatoes is loaded with flavor by adding fresh herbs and garlic and tossing in a light lemony sauce.

Provided by Sherri Hagymas

Categories     Appetizer

Time 30m

Number Of Ingredients 10

1 TBSP coconut or olive oil
3 cloves garlic (minced)
1 lb of frozen corn or 2 cups of fresh cooked corn
1 pint of cherry tomatoes
1/2 lb of orzo pasta
1/4 cup olive oil
1/4 cup fresh basil (chopped)
2 TBSP red wine vinegar
1 TBSP lemon juice
salt and pepper to taste

Steps:

  • Cook Orzo pasta according to package directions. Drain and set aside to cool.
  • Add 1 tablespoons oil to a large skillet, add garlic and saute over medium-high heat,and cook for about 3 minutes.
  • Add corn and saute 3 more minutes.
  • Remove from heat and let cool.
  • In a large bowl combine orzo, tomatoes and basil stir well.
  • Then add in cooled corn and garlic mixture
  • In a medium bowl, combine 1/4 cup olive oil, vinegar, lemon juice, salt, and pepper. Stir to combine.
  • Pour dressing over salad and toss well.
  • Serve at room temperature.
  • ENJOY!!

Nutrition Facts : ServingSize 1 cup, Calories 247 kcal, Carbohydrate 35 g, Protein 6 g, Fat 9 g, SaturatedFat 2 g, Sodium 9 mg, Fiber 2 g, Sugar 4 g

ROASTED CORN CHICKEN ORZO SALAD WITH GARLIC LIME VINAIGRETTE



Roasted Corn Chicken Orzo Salad with Garlic Lime Vinaigrette image

An easy spring or summer inspired salad that's great for lunches and dinners. This chicken orzo salad is tossed with roasted corn and poblanos, shredded chicken, and a homemade garlic lime vinaigrette! It's LOADED with flavor!

Provided by Marzia

Categories     Chicken

Time 30m

Number Of Ingredients 13

1 cup uncooked orzo pasta
3-4 ears of corn, husked
2 small or 1 large poblano pepper
2 cups baby spinach, roughly chopped
2 cups cooked shredded chicken (rotisserie works well too)
1/4 cup chopped cilantro
1/4 cup lime juice
1/4 cup grape seed oil (or whatever you like)
1 clove garlic, minced
1/2 teaspoon dry mustard powder
1 tablespoon chopped cilantro
honey
salt and pepp

Steps:

  • GRILL: preheat the grill. Spray the ears of corn with cooking spray and sprinkle with salt, wrap in foil. Cook the orzo pasta according the package directions while the veggies are grilling. Grill time for veggies: grill the corn for 10-12 minutes turning every 3-4 minutes for even roasting. For the poblanos, grill for 4-5 minutes total or until the skin chars just a tad bit. Let the veggies cool. Dice the poblanos (remove the skin or leave it on, whatever you prefer). Chop the kernels off the corn.
  • VINAIGRETTE: combine the ingredients for the vinaigrette in a small jar with a lid. Start with 1 tablespoon of honey and a pinch of salt and pepper. Cover the jar and shake until combined. Adjust with additional honey and salt and pepper to taste.
  • ASSEMBLE: in a large bowl, toss together the orzo, corn, poblano, spinach, shredded chicken, and cilantro. Top with desired amount of dressing and serve immediately. For meal prep: portion the salad out into containers, pack the dressing separately and drizzle on right before eating.

CHICKEN & ORZO SALAD WITH CITRUS VINAIGRETTE



Chicken & Orzo Salad with Citrus Vinaigrette image

Make and share this Chicken & Orzo Salad with Citrus Vinaigrette recipe from Food.com.

Provided by Dancer

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 17

nonstick cooking spray
1 lb boneless skinless chicken breast
2 1/2 cups zucchini, sliced and quartered
2 cups red bell peppers, sliced
1 (4 ounce) can mandarin orange sections
8 ounces orzo pasta, cooked and cooled to room temperature
1/2 cup dark raisin
1/4 cup balsamic vinegar
3 tablespoons orange juice
2 1/2 tablespoons lime juice
2 tablespoons honey mustard
2 tablespoons olive oil
1 green onion, thinly sliced
3 cloves garlic, minced
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon salt

Steps:

  • Spray large skillet with cooking spray; heat over medium heat until hot. Add chicken and cook 10 to 15 minutes or until well browned and no longer pink in center. Cut chicken into strips or cubes.
  • Combine chicken, zucchini, bell pepper, mandarin oranges and orzo in a large bowl; drizzle with vinaigrette and toss.
  • Cover and refrigerate at least 2 hours or overnight.
  • Stir in raisins just before serving.
  • Season taste with salt and black pepper, if desired. Garnish as desired.
  • For Citrus Vinaigrette Combine all ingredients in jar with tight-fitting lid.

Nutrition Facts : Calories 366.9, Fat 8, SaturatedFat 1.3, Cholesterol 48.4, Sodium 244, Carbohydrate 51, Fiber 3.6, Sugar 17.8, Protein 22.9

ORZO SALAD WITH CORN, TOMATOES, & BASIL



Orzo Salad With Corn, Tomatoes, & Basil image

Make and share this Orzo Salad With Corn, Tomatoes, & Basil recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 teaspoon red wine vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper
3 cloves garlic, crushed
1 cup uncooked orzo pasta (rice-shaped pasta)
2 cups fresh corn kernels (about 4 ears)
2 cups chopped tomatoes
1/2 cup vertically sliced red onion
1/4 cup finely chopped fresh basil

Steps:

  • To prepare dressing, combine first 6 ingredients in a jar; cover tightly, and shake vigorously.
  • To prepare salad, cook pasta according to package directions, omitting salt and fat.
  • Drain, and place in a large bowl.
  • Spoon half of dressing over pasta; toss to coat.
  • Cool to room temperature.
  • Add the remaining dressing, corn, tomato, onion, and basil to pasta; toss to coat.
  • Let stand 30 minutes.

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