Roasted Eggplant Potatoes Chickpeas With Moroccan Merguez Seasoning Recipes

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ROASTED EGGPLANT POTATOES CHICKPEAS WITH MOROCCAN MERGUEZ SEASONING



Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning image

Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning. Veggies tossed in cumin, pepper, cinnamon, paprika blend, roasted then served with tahini dressing. 1 Pan Sheet-pan dinner. Vegan Gluten-free soy-free Recipe.

Provided by Vegan Richa

Categories     Main

Time 55m

Number Of Ingredients 20

3/4 tsp ground cumin
1/2 tsp fennel seeds
3/4 tsp coriander powder (or a combination of 1/2 tsp coriander seeds and 1/2 tsp coriander powder)
1/2 tsp black pepper corns (or use 1/3 tsp ground)
1 1/2 tsp paprika (sweet paprika or a combination of sweet and smoked)
1/3 tsp ground cinnamon
dash of cayenne (optional , dash of cardamom (optional))
2 tsp oil
6 to 8 small eggplants cubed (or 2 medium long)
2 small potatoes (, cubed small)
1/2 tsp salt
2 tsp merguez blend ((above))
1 15 oz can chickpeas (drained or 1.25 cups cooked)
4 cloves of garlic (minced)
1/2 tsp garlic powder
2 tsp merguez blend ((above))
1/4 tsp salt
lemon juice (, chopped tomato or cucumber, greens to serve)
tahini sauce
or garlic sauce (to dress)

Steps:

  • Add everything under Merguez seasoning in a blender or grinder and grind to a powder and set aside.
  • Add oil to a baking dish and place in the oven at 400 degrees for 10 minutes.
  • Cube the eggplants and potatoes and add to a bowl. Add the salt, 2 tsp merguez and mix well.
  • Remove pan and carefully (using gloves), add the spiced eggplant and potatoes and move around to spread evenly. They will sizzle. Spray some oil on top. Place the dish in the oven and Bake for 30 minutes.
  • Then remove the pan from the oven, mix in the chickpeas, garlic and rest of the spice mix and some salt and a dash of lemon juice. Mix well to distribute.
  • Place back in the oven and Bake for 15 to 20 minutes. Taste carefully and adjust salt heat and flavor. Add more of the spices like cumin, cinnamon and paprika if needed or some zatar.
  • Serve over greens, or make wraps with tahini dressing and hummus or serve with garlic sauce. Garnish with fresh parsley. Add some warm pita bread to the bowl if you wish.

Nutrition Facts : Calories 421 kcal, Carbohydrate 62 g, Protein 17 g, Fat 14 g, SaturatedFat 1 g, Sodium 686 mg, Fiber 20 g, Sugar 10 g, ServingSize 1 serving

MOROCCAN CHICKPEA AND EGGPLANT (AUBERGINE) STEW



Moroccan Chickpea and Eggplant (Aubergine) Stew image

Found this on another recipe website when I was searching for chickpea recipes. Love this - make it regularly and have passed it on to numerous friends and family. Is gluten-free if served on rice. Only requires 1 fresh ingredient (my basic criteria) and can be sized up and frozen with great success. It seems very similar to Ciao's #66380 which I will have to try soon.

Provided by Andrea-Oz

Categories     Stew

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 large eggplants (cubed)
1 medium onion (large diced)
3 garlic cloves (minced)
1 (8 ounce) can chickpeas (drained)
1 (8 ounce) can diced tomatoes
1 cup vegetable stock
1 teaspoon chili powder
1 teaspoon cinnamon
2 teaspoons ground cumin
1 teaspoon olive oil
salt and pepper

Steps:

  • Cut off the ends of the eggplant, than chop into ¾" cubes. I salted an eggplant once just for fun, but with fresh eggplant just don't find it necessary!
  • Chop the onion roughly.
  • Mince the garlic.
  • Coat a large deep-sided frypan with olive oil. and heat over a medium heat.
  • Add the minced garlic, onion, chili powder, cumin and cinnamon. Stir well to coat evenly. Cook until the onions have softened (approx. 4-5 minutes).
  • Add the eggplant, tomatoes and chickpeas, along with the stock. Simmer over medium-low heat, covered, for fifteen-twenty minutes (until the eggplant is tender).
  • Uncover and stir. If the stew looks very soupy, let the liquid bubble away for a few more minutes.
  • Salt and pepper to taste.
  • Serve over rice / pasta / cous cous / even toast would be yummy.
  • The qty of spice listed make it moderately hot - good for a taste explosion for someone not used to spices. I normally double them as I like things really spicy!

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