Roasted Eggplant Tomatoes And Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED EGGPLANT TOMATOES AND CHICKPEAS



Roasted Eggplant Tomatoes and Chickpeas image

Using two sheet pans for this simple roasted eggplant tomatoes and chickpeas ensures that the eggplant is perfectly browned and the chickpeas are crispy.

Provided by Paige Adams

Number Of Ingredients 8

1-1/2 pounds eggplant (2 medium eggplants or 3 small eggplants), trimmed, cut into 1/2-inch dice
1 pint cherry tomatoes, halved
1 15-ounce can chickpeas, drained and rinsed
2 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon black pepper
2-1/2 ounces baby arugula
1 tablespoon minced chives

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the eggplant on a sheet pan. Toss with 1 tablespoon olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Spread into a single layer.
  • On another sheet pan, toss the tomatoes and chickpeas with the remaining olive oil, salt and pepper. Arrange into a single layer with the tomatoes cut-side up.
  • Roast for 25-30 minutes until the eggplant has browned, the tomatoes are wrinkled at the edges and the chickpeas are crispy.
  • In a large bowl, combine the eggplant, tomatoes and chickpeas with the arugula and chives.

ROASTED EGGPLANT WITH SPICED CHICKPEAS



Roasted Eggplant With Spiced Chickpeas image

Eggplant is a staple in the Arab world, the source of the dish called moussaq'a, a classic (and vegan to boot, if you leave off the yogurt). The key to cooking eggplant is to do it with high heat that concentrates the flavor and the flesh.

Provided by Julia Moskin

Categories     dinner, weekday, main course

Time 40m

Yield 8 to 12 servings

Number Of Ingredients 15

3 large eggplants, peeled and sliced lengthwise (about 1/2 inch thick)
1/4 cup and 2 tablespoons olive oil, plus extra for pans
1/4 cup peanut oil
1 onion, minced
6 garlic cloves, minced
1 28-ounce can diced tomatoes
1 teaspoon allspice
1 teaspoon cinnamon
1 tablespoon pomegranate molasses
Sugar to taste
Salt and black pepper
1 15-ounce can chickpeas, drained and rinsed (about 1 cup)
1/2 cup pine nuts, toasted
Fresh mint leaves, for garnish
Thick yogurt for serving, optional

Steps:

  • Heat oven to 450 degrees and lightly oil two baking sheets (or use nonstick). Combine the 1/4 cup olive oil and the peanut oil. Brush eggplant slices on both sides with the mixture, then place on pans. Roast, flipping once, until golden brown on both sides, about 15 minutes total. Set aside.
  • In a large skillet, heat the 2 tablespoons olive oil over medium heat. Add onion and garlic, and cook, stirring, until soft and translucent, about 10 minutes. Add tomatoes, spices and molasses, and bring to a simmer. Add sugar, salt and pepper to taste. (The amount of sugar will depend on the tomatoes' sweetness; there should be a hint of sweetness in the mixture.) Simmer until slightly thickened, about 15 minutes. Add chickpeas and cook until thick, 5 to 10 minutes more. Stir in half the pine nuts and set aside.
  • To serve, place a slice of eggplant on a platter and spoon tomato-chickpea mixture onto the wide end of the slice. Fold the narrower end of the slice over to cover the filling and place a mint leaf on top. Repeat with remaining slices and garnish with remaining pine nuts. Serve cold or at room temperature, topping each piece with a dollop of yogurt, if using.

Nutrition Facts : @context http, Calories 338, UnsaturatedFat 16 grams, Carbohydrate 37 grams, Fat 20 grams, Fiber 11 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 807 milligrams, Sugar 18 grams

ROASTED EGGPLANT AND CHICKPEAS WITH TOMATO SAUCE



Roasted Eggplant and Chickpeas With Tomato Sauce image

Eggplant is always a good, substantial vegetable to use for a vegetarian main dish. The chickpeas and the feta provide plenty of protein. Vegans can leave out the feta and substitute sugar or agave nectar for the honey.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 10

1/4 cup extra virgin olive oil
2 garlic cloves, minced
1 28-ounce can chopped tomatoes, with juice, pulsed to a coarse purée
1 teaspoon mild honey (more to taste)
1/4 to 1/2 teaspoon cinnamon, to taste
Salt to taste
1 large or 2 medium eggplants (about 1 1/4 pounds), cut into 1/3-inch-thick slices
3 cups cooked chickpeas (2 cans, drained and rinsed, or, 1 1/2 cups dried - about 3/4 pound
4 ounces feta, crumbled (3/4 cup
1 teaspoon dried oregano, preferably Greek or Turkish

Steps:

  • Make the tomato sauce. Heat 1 tablespoon of the olive oil in a heavy skillet or wide saucepan over medium heat, and add the garlic. Cook, stirring, until it smells fragrant, about 30 seconds, and add the tomatoes, honey, salt to taste and cinnamon. Cook over medium heat until the tomatoes have cooked down and the sauce is fragrant, about 20 minutes. Taste and adjust seasonings.
  • Meanwhile, heat the oven to 425 degrees. Line a baking sheet with aluminum foil and brush the boil with olive oil. Place the eggplant slices on the baking sheet, salt lightly and brush with olive oil. Place in the oven and bake 20 minutes, or until eggplant is lightly browned and soft all the way through. Remove from the heat. Fold the aluminum foil over and crimp the edges together so that the eggplant steams as it cools. Do this in batches if you need more than one baking sheet. Turn the oven down to 350 degrees.
  • Oil a 2-quart baking dish or gratin. Place the chickpeas in the baking dish and stir in 1 cup of the tomato sauce. Layer the eggplant over the chickpeas and top with the remaining tomato sauce. Sprinkle the feta over the top and drizzle on any remaining olive oil. Sprinkle with the oregano and cover tightly with foil. Bake 30 minutes. Uncover and bake another 10 minutes, until the dish is bubbling.

Nutrition Facts : @context http, Calories 310, UnsaturatedFat 10 grams, Carbohydrate 34 grams, Fat 16 grams, Fiber 11 grams, Protein 12 grams, SaturatedFat 4 grams, Sodium 789 milligrams, Sugar 12 grams

ROASTED EGGPLANT AND CHICKPEAS WITH CINNAMON-TINGED TOMATO SAUCE



Roasted Eggplant and Chickpeas With Cinnamon-Tinged Tomato Sauce image

From the New York Times Vegetarian Thanksgiving 2013. Eggplant is always a good, substantial vegetable to use for a vegetarian main dish. The chickpeas and the feta provide plenty of protein. Vegans can leave out the feta and substitute sugar or agave nectar for the honey. Gluten-Free, Nut-Free

Provided by BB2011

Categories     Beans

Time 1h35m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 10

1/4 cup extra virgin olive oil
2 garlic cloves, minced
1 (28 ounce) can chopped tomatoes, with juice, pulsed to a coarse puree
1 teaspoon honey (more to taste)
1/4-1/2 teaspoon cinnamon, to taste
salt
2 medium eggplant, cut into 1/3-inch-thick slices (about 1 1/4 pounds)
3 cups cooked chickpeas (2 cans, drained and rinsed, or, 1 1/2 cups dried (about 3/4 pound)
4 ounces feta, crumbled (3/4 cup)
1 teaspoon dried oregano

Steps:

  • Make the tomato sauce. Heat 1 tablespoon of the olive oil in a heavy skillet or wide saucepan over medium heat, and add the garlic. Cook, stirring, until it smells fragrant, about 30 seconds, and add the tomatoes, honey, salt to taste and cinnamon. Cook over medium heat until the tomatoes have cooked down and the sauce is fragrant, about 20 minutes. Taste and adjust seasonings.
  • Meanwhile, heat the oven to 425 degrees. Line a baking sheet with aluminum foil and brush the boil with olive oil. Place the eggplant slices on the baking sheet, salt lightly and brush with olive oil. Place in the oven and bake 20 minutes, or until eggplant is lightly browned and soft all the way through. Remove from the heat. Fold the aluminum foil over and crimp the edges together so that the eggplant steams as it cools. Do this in batches if you need more than one baking sheet. Turn the oven down to 350 degrees.
  • Oil a 2-quart baking dish or gratin. Place the chickpeas in the baking dish and stir in 1 cup of the tomato sauce. Layer the eggplant over the chickpeas and top with the remaining tomato sauce. Sprinkle the feta over the top and drizzle on any remaining olive oil. Sprinkle with the oregano and cover tightly with foil. Bake 30 minutes. Uncover and bake another 10 minutes, until the dish is bubbling.

Nutrition Facts : Calories 304.9, Fat 14.9, SaturatedFat 4.4, Cholesterol 17.9, Sodium 589.8, Carbohydrate 34.6, Fiber 7, Sugar 5.3, Protein 10

EGGPLANT, TOMATO AND CHICKPEA CASSEROLE



Eggplant, Tomato and Chickpea Casserole image

This dish is based on a Middle Eastern staple traditionally served with fresh Arabic bread at room temperature, though I like to serve it warm. The casserole tastes best if made a day ahead.

Provided by Martha Rose Shulman

Categories     dinner, casseroles

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 12

1 large eggplant or 2 medium (1 pound), peeled if desired, cut in half lengthwise, then sliced about 1/2 inch thick
Salt to taste
3 tablespoons extra virgin olive oil
1 large onion, sliced thin across the grain
2 to 4 garlic cloves (to taste), minced
1 (28-ounce) can chopped tomatoes
2 tablespoons tomato paste
Pinch of sugar
1/8 teaspoon cinnamon
1 sprig basil
1 (15-ounce) can chickpeas, drained
3 tablespoons chopped flat-leaf parsley (optional)

Steps:

  • Preheat the oven to 450 degrees. Line a baking sheet with aluminum foil, and brush the foil with olive oil. Place the eggplant slices on the foil, sprinkle with salt and brush each slice lightly with oil. Place in the oven for 15 minutes or until lightly browned. Remove from the heat, and carefully fold the foil in half over the eggplant. Crimp the edges together, so that the eggplant is sealed inside the foil and will continue to steam and soften. Leave for at least 15 minutes.
  • Meanwhile, make the tomato sauce. Heat 2 tablespoons olive oil in a large, heavy skillet over medium heat. Add the onion. Cook, stirring often, until tender, about five minutes, and add the garlic and a generous pinch of salt. Cook, stirring, until the garlic is fragrant, about a minute. Add the tomatoes, tomato paste, sugar, cinnamon, basil and salt to taste. Bring to a simmer, and simmer uncovered, stirring often, for 20 to 25 minutes, until the sauce is thick and fragrant. Add freshly ground pepper, then taste and adjust salt. Remove the basil sprig, and stir in the drained chickpeas.
  • Preheat the oven to 350 degrees. Oil a 2-quart baking dish or gratin. Cover the bottom with thin layer of tomato sauce, and make a layer of half the eggplant. Spoon half the remaining sauce over the eggplant, and repeat the layers.
  • Bake 30 minutes, until bubbling. Remove from the heat, and allow to cool for at least 10 to 15 minutes. Sprinkle on the parsley before serving.

Nutrition Facts : @context http, Calories 212, UnsaturatedFat 7 grams, Carbohydrate 28 grams, Fat 9 grams, Fiber 10 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 739 milligrams, Sugar 10 grams

ROASTED EGGPLANT WITH SPICED CHICKPEAS AND TOMATO



Roasted Eggplant with Spiced Chickpeas and Tomato image

Adapted from Yasmin Khan's cookbook Zaitoun, this Palestinian recipe is a delicious go-to summer salad dish.

Provided by Aliye Aydin

Categories     Salads

Number Of Ingredients 14

1 1/2 pounds eggplant
2 Tablespoons extra virgin olive oil
1/2 teaspoon fine sea salt
1/4 teaspoon freshly ground black pepper
1 onion
3 cloves garlic
2 Tablespoons extra virgin olive oil
1 14.5 oz. can plum tomatoes ((Muir Glen is my favorite brand))
1 14.5 oz. can chickpeas
2 teaspoons sugar ((or to taste)*)
1 teaspoon Thursday's Little Secret Spice Club blend**
1/4 teaspoon fine sea salt
extra virgin olive oil (for drizzling)
cilantro leaves (for garnish)

Steps:

  • Preheat oven to 425 degrees F.
  • Cut eggplant into 3/4" chunks. Place on a baking sheet and drizzle with olive oil and sprinkle with salt and pepper. Toss to evenly coat. Cook in oven until soft, for about 20 minutes.
  • Meanwhile, finely chop onion and smash and peel garlic cloves, leaving them whole. Fry the onion in olive oil in a large saucepan over medium-high heat until soft and golden, about 15 minutes. And the garlic and cook until starting to soften. Add the tomatoes, then drain and add the chickpeas. Add the sugar, spice blend, and salt. Fill the empty tomato can with water and add that to the pan. Bring to a boil, reduce to a simmer, cover and cook for 30 minutes.
  • Add the roasted eggplant and cook for 10 more minutes, adding more water if the mixture looks dry. Taste for salt and pepper.
  • Cool to room temperature, or refrigerate overnight. Bring to room temperature before serving, and drizzle with olive oil and garnish with cilantro leaves as a final step.

ROASTED EGGPLANT, ZUCCHINI, AND CHICKPEA WRAPS



Roasted Eggplant, Zucchini, and Chickpea Wraps image

The vegetable filling for this wrap takes its cues from the classic Provencal stew. Soluble fiber in eggplant and chickpeas may reduce LDL ("bad") cholesterol; lycopene in tomatoes can help protect against cancer.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Yield Makes 4

Number Of Ingredients 15

1 tablespoon balsamic vinegar
1 1/2 teaspoons fresh lemon juice
3 tablespoons extra-virgin olive oil
1 tablespoon coarsely chopped fresh thyme leaves
1 tablespoon coarsely chopped fresh oregano leaves
Vegetable oil, cooking spray
1 large eggplant, cut into 1-inch cubes
1 medium zucchini, cut into 1-inch cubes
1 small onion, peeled, root end left intact, halved lengthwise, cut into 8 wedges
1 cup drained canned chickpeas, rinsed
6 ounces cherry tomatoes (about 11 tomatoes), halved (quartered if large)
1/2 teaspoon coarse salt
Freshly ground pepper
4 ounces fresh part-skim mozzarella, thinly sliced
4 whole-wheat lavash pieces or whole-wheat wraps (2 ounces and 8 inches each)

Steps:

  • Preheat oven to 400 degrees. Whisk vinegar, lemon juice, 1 tablespoon oil, and 1 teaspoon each thyme and oregano in a small bowl; set vinaigrette aside.
  • Lightly coat a large rimmed baking sheet with cooking spray. Toss eggplant, zucchini, onion, and remaining 2 teaspoons each thyme and oregano in a large bowl. Spread in a single layer on prepared baking sheet. Drizzle with remaining 2 tablespoons oil. Roast, tossing occasionally, until golden, 30 to 35 minutes. Let cool slightly.
  • Transfer vegetable mixture to a large bowl. Add chickpeas, tomatoes, and salt; season with pepper. Drizzle with vinaigrette; toss to coat. Arrange mozzarella in center of lavash pieces or wraps. Top each with 1 1/4 cups vegetable salad. Roll up, and cut in half.

Nutrition Facts : Calories 305 g, Cholesterol 47 g, Fat 15 g, Fiber 2 g, Protein 13 g, Sodium 502 g

More about "roasted eggplant tomatoes and chickpeas recipes"

EASY GREEK-STYLE EGGPLANT RECIPE | THE MEDITERRANEAN DISH
easy-greek-style-eggplant-recipe-the-mediterranean-dish image
Web Mar 24, 2020 Step 2: Sautee chopped onions, veggies, and spices . Warm up some extra virgin olive oil and add onions, peppers and carrots. Toss around for a few minutes, then stir in garlic, bay leaf and spices …
From themediterraneandish.com


MOROCCAN EGGPLANT AND TOMATO STEW | MINIMALIST …
moroccan-eggplant-and-tomato-stew-minimalist image
Web Preheat oven to 425 degrees F (218 C) and line a large baking sheet with parchment paper. Add diced eggplant, drizzle with avocado or olive oil, and sprinkle with salt. Toss to coat and roast for 30-35 minutes, flipping / …
From minimalistbaker.com


TOMATO, EGGPLANT, AND CHICKPEA STEW | LEXI'S CLEAN KITCHEN
tomato-eggplant-and-chickpea-stew-lexis-clean-kitchen image
Web Jun 13, 2019 Heat oil in a large skillet over medium heat. Once hot, add onion and eggplant and cook until soft, stirring frequently, about 7 minutes. Add garlic, salt, pepper and Italian seasoning and cook for 30 seconds.
From lexiscleankitchen.com


ROASTED EGGPLANT AND CHICKPEAS — RECIPES FOR HEALTH - THE NEW …
Web Nov 13, 2012 1 teaspoon dried oregano, preferably Greek or Turkish 1. Make the tomato sauce. Heat 1 tablespoon of the olive oil in a heavy skillet or wide saucepan over …
From nytimes.com


ROASTED EGGPLANT AND CHICKPEA HUMMUS RECIPE - KUDOS KITCHEN
Web Feb 18, 2021 Preheat oven to 400-degrees. Trim and slice the eggplant in half lengthwise. Lay the prepared eggplant in a single layer on a baking sheet. Drizzle the eggplant with …
From kudoskitchenbyrenee.com


ROASTED EGGPLANT AND CHICKPEA SOUP RECIPE - EASY RECIPES
Web How to make chickpea soup with eggplant and tomato? Add onions, peppers, and chopped carrot. Cook for 2–3 minutes, stirring regularly, then add garlic, bay leaf, spices, …
From recipegoulash.cc


BRILLIANT ROAST CHICKEN RECIPES, FROM WINGS TO ONE-POT WONDERS
Web 5 hours ago This easy one-pan meal consists of chicken marinated in a warm, garlicky rub, stuffed with a lemon and garlic butter, then baked in a roasting tin with fresh herbs …
From msn.com


ROASTED EGGPLANT WITH TAHINI SAUCE RECIPE - EASY RECIPES
Web 2 Tbsp. olive oil. 1 small garlic clove, crushed. 2 tbsp tahini1. 1/4 tsp salt. To serve eggplant, spoon yogurt sauce over eggplant halves. In a small bowl, stir together …
From recipegoulash.cc


COOK THIS: ROAST EGGPLANT WITH SPICED CHICKPEAS AND …
Web Apr 2, 2019 1 1/3 lb (600 g) eggplant (about 2 large ones) 2 tbsp olive oil or any neutral oil, plus more for the eggplant Sea salt and freshly ground black pepper 1 onion, finely …
From nationalpost.com


ROASTED TOMATO AND EGGPLANT SOUP RECIPE | CHRISTOPHER RECIPES
Web Jun 12, 2022 On another rimmed baking sheet, toss together eggplant, chickpeas, curry powder, remaining 2 tablespoons oil, 1 teaspoon salt, and 1/4 teaspoon pepper. Spread …
From christopherrecipes.pages.dev


MEDITERRANEAN EGGPLANT CASSEROLE WITH CHICKPEAS AND TOMATO
Web Step 4 - Arrange casserole and bake. Pour a little sauce and chickpeas into the bottom of a casserole dish then add a layer of the roasted eggplant. Cover with more sauce, and …
From thespanishradish.com


300 VEGAN/PLANT-BASED RECIPE COOKBOOK
Web Dec 31, 2022 Here are 300 vegan and plant-based recipes that you can try: Creamy tomato soup. Spaghetti with marinara sauce and roasted vegetables. Black bean and …
From linkedin.com


ROASTED EGGPLANT AND TOMATO SOUP RECIPE - SIMPLY RECIPES
Web Sep 6, 2022 Place the baking sheet with the tomatoes and carrots on the top rack and the eggplant and garbanzo beans on the lower rack in the oven. Roast at 425°F (220°C) …
From simplyrecipes.com


EGGPLANT STEAKS WITH ROASTED CHICKPEAS & TOMATO BALSAMIC SAUCE
Web Place the eggplant slices on a rimmed baking sheet. Step 2. Place the chickpeas, potatoes and cauliflower in a large bowl. Season the vegetables as desired. Add the remaining 2 …
From campbells.com


RECIPE: ROASTED CHERRY TOMATOES & CHICKPEAS - SWEET SPOT …
Web Sep 26, 2018 Spread on a large baking sheet. (You may need two, depending on how big they are.) Roast for 30 minutes, stirring once halfway. Season with up to 1/2 teaspoon of …
From sweetspotnutrition.ca


MUSAKA'A, ROASTED EGGPLANT WITH SPICED CHICKPEAS & TOMATOES
Web Step 2. Cut the eggplant into quarters lengthwise, then into pieces about 3/4 inch thick. Put them on a sheet pan, sprinkle with salt, drizzle generously with olive oil, toss with your …
From wellspentmarket.com


EGGPLANT IN TOMATO SAUCE : A PERFECT PAIRING FOR PASTA
Web Let the eggplant sweat for 30 minutes, then wipe off the liquid with paper towels. Preheat oven to 425°F. Line two baking sheets with parchment paper. Brush the eggplant with 2 …
From cuisinewithme.com


ROASTED EGGPLANT & CHICKPEAS – COOKING SOUP TO NUTS
Web Mar 21, 2017 Preheat oven to 400°F. Slice the eggplant and liberally sprinkle with salt. Let sit about 10 minutes rinse well and pat dry with paper towels. In a small bowl blend all …
From cookingsouptonuts.com


টমেটো বেগুনের ভর্তা -হোটেল স্টাইলে ভাজা …
Web টমেটো বেগুনের ভর্তা -হোটেল স্টাইলে ভাজা বেগুন ভর্তা-Vorta Recipe-Roasted eggplant and tomato Bharta ...
From youtube.com


BAINGAN BHARTA RECIPE | ROASTED EGGPLANT MASH - VEGECRAVINGS
Web Jan 2, 2023 Wash and pat dry a medium sized eggplant. Make 4 slits lengthwise from top to bottom on the eggplant. 1 Medium (500 gm) Eggplant (Baingan) Insert 1-2 cloves of …
From vegecravings.com


Related Search