ROASTED GREEN BEANS
A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by samanathon
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
- Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.
Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g
ROASTED GREEN BEANS WITH LIME JUICE
Kick up your frozen green beans with some lime juice. These go great with pork or any other tuscan style dish. I recently made this with frozen Italian green beans and it turned out wonderfully.
Provided by joshuainboden
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 380°F.
- Prepare and grease a baking pan.
- Melt Butter and combine butter with olive oil and dry ingredients. Toss the green beans in this mixture until evenly coated.
- Pour coated green beans into greased pan and spread out evenly. A glass baking dish works well here.
- Cook this for approximately 35 minutes or until the green beans on the top begin to lightly brown on the tips.
- You may also broil these at the end to help brown and crisp your beans.
Nutrition Facts : Calories 144.3, Fat 12.2, SaturatedFat 6, Cholesterol 22.9, Sodium 649.9, Carbohydrate 8.9, Fiber 4, Sugar 1.8, Protein 2.3
ANNE'S AMAZING ROASTED GREEN BEANS
These roasted green beans are so easy, yet definitely company-worthy...that is, if you're willing to share!
Provided by Anne
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Toss beans with olive oil in a medium mixing bowl until well coated. Spread beans out on a rimmed baking sheet, or in a roasting pan. Sprinkle lightly with salt and pepper.
- Roast in the preheated oven until beans look shriveled and browned, about 20 minutes.
- Remove beans from the oven, gather into a pile, and squeeze lemon juice over the top. Toss and serve.
Nutrition Facts : Calories 164 calories, Carbohydrate 9.6 g, Fat 14.2 g, Fiber 4.5 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 87.2 mg, Sugar 1.6 g
LIME-ROASTED GREEN BEANS WITH MARCONA ALMONDS
Adapted slightly from Bon Appetit Nov/07. They used lemon, i had lime and enjoy the different taste with them. You can use lemon or orange.
Provided by MarraMamba
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Position 1 rack in top third and 1 rack in bottom third of oven and preheat to 450°F.
- Spray 2 large rimmed baking sheets with nonstick spray. Combine green beans, onion wedges, and marjoram in large bowl. Drizzle with oil, then sprinkle with coarse kosher salt and pepper. Toss; divide between prepared sheets.
- Roast vegetables 15 minutes. Reverse sheets. Continue to roast until beans are tender and beginning to brown in spots, about 10 minutes longer.
- Transfer vegetables to bowl. Add lime juice, grated lime peel, and half of chopped almonds. Toss to coat; season with salt and pepper. Sprinkle with remaining almonds.
Nutrition Facts : Calories 122.9, Fat 8.1, SaturatedFat 0.8, Sodium 36.6, Carbohydrate 11.3, Fiber 5.1, Sugar 2.6, Protein 4.1
QUICK-ROASTED GREEN BEANS AND SHALLOTS WITH GARLIC AND GINGER JUICE
This flavorful side dish from Molly Stevens's "All About Roasting" is ready in minutes. Also try: Standing Rib Roast with Yorkshire Pudding
Provided by Martha Stewart
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees with a rack set in center of oven. Line a heavy-bottomed rimmed baking sheet with parchment paper; set aside.
- Finely grate ginger, if using fresh, on a microplane grater. You should have about 2 tablespoons grated ginger. Squeeze ginger over a small fine mesh sieve set over a bowl or in a piece of cheesecloth into a bowl, extracting as much liquid as possible. You should have about 1 tablespoon ginger juice. Discard grated ginger.
- Place beans and shallots on prepared baking sheet; drizzle with oil and season with salt and pepper; toss to combine. Transfer to oven and cook, until beans are tender and browned in spots and beginning to shrivel and shallots are browned in spots, 15 to 20 minutes, tossing once or twice during cooking.
- Immediately transfer beans and shallots to a serving bowl and add garlic and ginger juice; toss to combine. Add cilantro or mint and season with salt; toss to combine. Serve warm or at room temperature.
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ROASTED GREEN BEANS WITH LEMON, PINE NUTS & PARMESAN
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Cuisine American, ItalianTotal Time 40 minsCategory Vegetables & SidesCalories 264 per serving
- Set an oven rack in the middle position and preheat the oven to 450°F. Line a rimmed baking sheet with heavy-duty aluminum foil.
- In a small dry skillet over medium heat, toast the pine nuts until golden. Watch carefully and stir frequently as they can burn quickly! Immediately transfer to small bowl (don't leave them in hot pan as they will continue to cook). Set aside.
- Put the green beans in a large bowl. Add the sliced garlic, olive oil, 1 tablespoon of the lemon zest, kosher salt, pepper and sugar and toss well. Transfer the mixture to prepared baking sheet (don’t leave any flavor behind: use a rubber spatula to scrape all of the oil and seasoning out of the bowl and onto the beans).
- Roast the beans and garlic for 15 minutes. Stir with a spatula to promote even cooking, then continue roasting until the beans are tender throughout, about 10 minutes more. The beans should be fully cooked, with some lightly browned but not shriveled.
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