ROASTED PINEAPPLE & HAM QUINOA SALAD
Roasted Pineapple & Ham Quinoa Salad is an easy recipe using up leftover ham with the perfect combination of sweet, salty and smokey flavors. Crunchy quinoa and oven roasted pineapple and ham are tossed with a Light Honey Dijon Vinaigrette for an easy 5 ingredient salad.
Provided by Danielle Green
Categories Salad
Time 5m
Number Of Ingredients 5
Steps:
- Toss all of the ingredients in a large bowl with the vinaigrette until well coated. Serve immediately or store refrigerated.
Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat
QUINOA & FETA SALAD WITH ROASTED VEGETABLES
Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler
Provided by Sarah Cook
Categories Dinner, Main course
Time 1h
Number Of Ingredients 10
Steps:
- Cook the quinoa following pack instructions, then drain really well and set aside.
- Meanwhile heat oven to 200C/180C fan/gas 6. Toss the onion and peppers with 1 tbsp of the oil and seasoning on a roasting tray, then roast for 15 mins.
- Toss the courgettes and garlic with the rest of the veg and roast for another 15 mins.
- Squeeze the roasted garlic cloves out of their skins and mash with some seasoning. Stir in the remaining oil, lemon juice and zest and season with sugar to taste. Drizzle over the quinoa and toss together with the roasted vegetables and parsley. Crumble over the feta, toss gently again and serve.
Nutrition Facts : Calories 404 calories, Fat 21.4 grams fat, SaturatedFat 8.4 grams saturated fat, Carbohydrate 35.3 grams carbohydrates, Sugar 11.2 grams sugar, Fiber 2.6 grams fiber, Protein 17.3 grams protein, Sodium 1.9 milligram of sodium
HAM AND PINEAPPLE PASTA SALAD
Shell pasta with ham, cheese, and pineapple--very good for large group get-togethers. Pasta lasts up to one week in a refrigerated sealed container. This salad is easily doubled and it will all be gone!
Provided by SUGARMUFFIN
Categories Salad 100+ Pasta Salad Recipes Fruit Pasta Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil. Add shells and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes. Drain and let cool.
- Heat butter in a medium skillet over medium heat and add ham and brown sugar. Cook for 2 to 3 minutes; do not overcook. Set aside and let cool.
- Mix mayonnaise and sour cream together in a small bowl. Combine pineapple, grapes, Cheddar cheese, and pineapple juice in a large bowl; mix in mayonnaise mixture, ham mixture, and pasta. Mix well before every serving.
Nutrition Facts : Calories 357.2 calories, Carbohydrate 36.1 g, Cholesterol 33.2 mg, Fat 20.2 g, Fiber 1.4 g, Protein 9.3 g, SaturatedFat 7.5 g, Sodium 313 mg, Sugar 11.5 g
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- Prepare the quinoa according to package directions to make 3 cups cooked quinoa. 1 cup dry quinoa makes about 3 cups cooked.
- Meanwhile, prepare all other ingredients and dressing. To make dressing, add dressing ingredients in a jar with a lid and shake to combine.
- Allow the quinoa to cool completely and add ham, bell pepper and pineapple chunks. Mix together.
- Pour the dressing over the salad and mix. Season with salt as needed. Top with finely chopped green onions, if desired. Store salad in the fridge.
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