ROASTED ROMANESCO
This crazy looking vegetable is better than broccoli!
Provided by MK!
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Spread Romanesco onto the prepared baking sheet; drizzle with olive oil and season with salt, black pepper, garlic powder, and paprika.
- Roast in the preheated oven until tender, 15 to 20 minutes.
Nutrition Facts : Calories 68.6 calories, Carbohydrate 8.3 g, Fat 3.6 g, Fiber 3.8 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 82.3 mg, Sugar 3.5 g
ROASTED ROMANESCO CAULIFLOWER RECIPE - (3.8/5)
Provided by blum099
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees. Trim the washed cauliflower leaves and cut the stem, if necessary, so that cauliflower stands upright in a dutch oven or heavy cast-iron pan (with a lid). Place the cauliflower in the pan, and use a sharp knife to carve a 1 in. deep X into the top of the cauliflower. In a small bowl, combine oil with diced onions, minced garlic, lemon juice, spices, salt & pepper. Pour over the cauliflower, slightly pulling the X apart so the oil can seep into the middle. Try to evenly coat the cauliflower (no need to flip it over). Pour sherry lightly over the whole thing, then cover the pan. Bake for 40 minutes, or until cauliflower is fork-tender, then remove the lid and cook for another 10-15 minutes. Remove from the oven and serve with an extra squeeze of lemon juice and a sprinkle of fresh cilantro or parsley. Serves 4, leftovers can be refrigerated and reheated for up to a week. Enjoy!
WHOLE ROASTED CAULIFLOWER WITH ROMESCO
In this recipe, a whole head of cauliflower is boiled and then roasted until gloriously browned. It is served with a rich romesco sauce, resulting in a dish that is meaty and filling. It could even command center stage, but it also makes a nice accompaniment.
Provided by Mark Bittman
Categories brunch, dinner, lunch, weekday, side dish
Time 1h45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Fill a large pot 2/3 of the way with water, and set to boil; turn on the broiler, and put the rack about 4 inches from the heat source. Put the peppers on a foil-lined baking sheet, and broil, turning as each side browns, until they have darkened and collapsed, 15 to 20 minutes. Wrap the peppers in the same foil that lined the pan; when they are cool enough to handle, remove the skins, seeds and stems (this is easiest under running water). Set aside.
- Move oven rack to the lowest setting. Heat the oven to 450. Remove the leaves from the cauliflower. When the water boils, salt it generously. Submerge the head of cauliflower in the water, reduce the heat to a simmer and cook until you can easily insert a knife into the center, 15 minutes or more. Don't overcook.
- Using two spoons or a shallow strainer, transfer the cauliflower to a rimmed baking sheet, and pat dry with paper towels. Drizzle all over with olive oil, sprinkle with salt and roast until it's nicely browned all over, 40 to 50 minutes.
- Meanwhile, combine the roasted red peppers, almonds, garlic, vinegar and a sprinkle of salt and pepper in a food processor. Turn the machine on and stream in 1/4 cup olive oil; purée into a thick paste. Taste, and adjust the seasoning.
- When the cauliflower is browned, transfer it to a serving platter. Cut it into slices or wedges, and serve the romesco on the side for dipping.
Nutrition Facts : @context http, Calories 202, UnsaturatedFat 11 grams, Carbohydrate 17 grams, Fat 13 grams, Fiber 7 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 611 milligrams, Sugar 7 grams, TransFat 0 grams
PAN-ROASTED ROMANESCO CAULIFLOWER WITH PEAS
Chris Fischer uses Romanesco cauliflower, which has green florets, for this recipe. If you can't find it at your farmers' market, substitute regular cauliflower.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 5
Steps:
- Heat oil in a large saute pan over medium-high heat. Place cauliflower, flat side down, in pan, and cook until golden on underside, about 8 minutes.
- Flip cauliflower, and season with salt and pepper. Cook until tender and golden brown, about 3 minutes. Add lemon juice and peas, and cook until peas are tender. Serve immediately.
ROASTED ROMANESCO CAULIFLOWER WITH OLIVES AND LEMON
Refreshing way to eat the nutty Romanesco cauliflower.
Provided by Di
Categories Roasted Cauliflower
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Trim cauliflower and cut into 2-inch florets and place in a large, shallow roasting pan. Add olives, olive oil, lemon zest, salt, and pepper; toss until well mixed, then spread in a single layer.
- Bake in the center of the preheated oven until cauliflower is browned and tender when pierced with a fork, about 15 minutes. Transfer to a warmed serving dish and serve immediately.
Nutrition Facts : Calories 162.7 calories, Carbohydrate 8 g, Fat 14.5 g, Fiber 4.6 g, Protein 3 g, SaturatedFat 2 g, Sodium 360.6 mg, Sugar 0.7 g
COAL-ROASTED CAULIFLOWER WITH ROMESCO
We love a whole oven-roasted cauliflower. It is creamy and tender on the inside and golden and caramelized on the outside. The possibilities are endless - puree it into a rich soup, chop it up for a delicious pasta dish or serve as is, so everyone gets a wedge. Is it possible to get the same results on a campfire or charcoal grill, we wondered? Dropping it into the coals on its own would only result in a burnt exterior. So we wrapped ours in a salt dough that seals once it hits the coals, allowing the cauliflower to steam until tender while also roasting from the direct heat of the coals. The result is a super-flavorful, cauliflower that pairs perfectly with the smoky romesco served with it.
Provided by Food Network Kitchen
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Add 2 cups of the salt with the flour, egg whites and 1 cup water to a large bowl and stir with a wooden spoon until completely mixed. Cover with plastic wrap and refrigerate for at least 1 hour or up to 24 hours.
- Prepare a campfire or charcoal grill for cooking at medium-high heat (you'll know it's ready when you can hold your hand about 2 inches above the fire or grates for only 2 to 3 seconds).
- Put the cauliflower on a clean work surface, stem-side down, and rub the salt paste all over the florets until they are completely covered. Flip the cauliflower in your hands (you may want to flour your hands if the cauliflower is a little sticky); holding it by the exposed stem, gently nestle it into the coals. Cook, rotating occasionally by grasping the stem with grilling tongs, until the stem is tender when pierced with the tip of a sharp knife and the crust is blackened all over, 35 to 40 minutes. Try not to crack the crust so that it stays sealed and the cauliflower can steam while it roasts. Transfer to a baking sheet and let cool for 5 minutes, then use tongs to crack the crust from the cauliflower and discard it.
- While the cauliflower is cooking, put the bell peppers in the coals and cook, turning frequently with the tongs, until blackened. Transfer to a heatproof bowl and cover with a plate to steam and soften, about 10 minutes. When cool enough to handle, peel the skin from the peppers, remove all the seeds and discard skin and seeds. Set peppers aside.
- Heat 1/4 cup of the oil in a medium skillet over medium-high heat until shimmering. Add the garlic along with the bread pieces. Cook, stirring, until the bread is golden, about 3 minutes. Transfer to a food processor and add the red peppers, remaining 1/4 cup olive oil, vinegar, smoked paprika, tomatoes and 1 teaspoon salt. Puree until smooth.
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