Roasted Sweet Potato Dip Recipes

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ROASTED RAINBOW SWEET POTATOES WITH DIPPING SAUCE 2 WAYS



Roasted Rainbow Sweet Potatoes with Dipping Sauce 2 Ways image

Fun appetizer that can be served warm or at room temperature! Look for purple, orange, yellow, and/or white sweet potatoes.

Provided by cchristi4

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 30m

Yield 8

Number Of Ingredients 14

2 pounds rainbow sweet potatoes, peeled and cut lengthwise into 1/2-inch-thick wedges
3 tablespoons olive oil
½ teaspoon salt
¼ teaspoon ground black pepper
½ cup mayonnaise
1 tablespoon lemon juice
1 teaspoon lemon zest
1 teaspoon ground black pepper
1 pinch salt
½ cup mayonnaise
1 tablespoon milk
1 ½ teaspoons prepared horseradish
1 teaspoon snipped fresh dill
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line two 15x10x1-inch baking pans with aluminum foil.
  • Combine sweet potato wedges, olive oil, salt, and pepper in a very large bowl. Toss to coat. Arrange in a single layer on the prepared baking pans.
  • Roast in the preheated oven, rotating the pans halfway through, until potatoes are tender and starting to brown, about 15 minutes.
  • Meanwhile, whisk mayonnaise, lemon juice, lemon zest, pepper, and salt in a small bowl to make the first dipping sauce.
  • Whisk mayonnaise, milk, horseradish, dill, and pepper in a separate small bowl to make the second dipping sauce.
  • Serve sweet potatoes warm or at room temperature with the two sauces for dipping.

Nutrition Facts : Calories 342.8 calories, Carbohydrate 24.3 g, Cholesterol 10.6 mg, Fat 27 g, Fiber 3.6 g, Protein 2.2 g, SaturatedFat 4 g, Sodium 387.4 mg, Sugar 5.3 g

ROASTED SWEET POTATO SALAD



Roasted Sweet Potato Salad image

Tender sweet potatoes are tossed with crunchy nuts and chewy dried cherries for a burst of flavors and textures. -Fran Fehling, Staten Island, New York

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 10

4 cups cubed peeled sweet potatoes
1 tablespoon olive oil
1/2 cup chopped walnuts, toasted
1/3 cup dried cherries, chopped
1/4 cup minced fresh parsley
2 tablespoons reduced-fat mayonnaise
4-1/2 teaspoons white vinegar
1 tablespoon honey
1/2 teaspoon grated lime zest
1/4 teaspoon salt

Steps:

  • Place potatoes in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil; toss to coat. Bake at 400° for 30-45 minutes or until tender. Cool to room temperature., In a large bowl, combine the walnuts, cherries, parsley and potatoes. In a small bowl, combine the mayonnaise, vinegar, honey, lime zest and salt. Pour over potato mixture and toss to coat. Serve warm or cold.

Nutrition Facts : Calories 211 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 189mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

SWEET-POTATO DIP



Sweet-Potato Dip image

Yield Makes about 4 cups

Number Of Ingredients 13

6 sweet potatoes (about 2 3/4 pounds)
2 tablespoons olive oil
4 scallions, chopped fine
1/2 cup chopped drained bottled roasted red peppers
1/3 cup packed fresh coriander sprigs, washed well, spun dry, and chopped fine
2 vine-ripened tomatoes, seeded and chopped fine
1 large garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
2 tablespoons balsamic vinegar
1 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste
1/2 fresh jalapeño chile, seeded and chopped fine (wear rubber gloves)
1/4 to 1/2 cup water if necessary
Accompaniment: baked tortilla chips or crudités such as jícama or fennel

Steps:

  • Preheat oven to 400° F.
  • Prick potatoes with a fork and on a foil-lined baking sheet bake in middle of oven 1 1/2 hours, or until very soft. Cool potatoes slightly and scoop flesh into a bowl.
  • In a food processor purée potatoes with remaining ingredients, adding enough water to reach desired consistency.
  • Serve dip with chips or crudités.

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