Rooster Less Fabers Pilau Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN PELAU



Chicken Pelau image

Pelau, rice cooked with meat and vegetables, really exemplifies Trinidadian cuisine because it is an admixture of various cooking styles.

Provided by Ramin Ganeshram

Categories     Dinner     Milk/Cream     Chicken     Onion     Rice     Sauté     Pea     Hot Pepper     Carrot     Butternut Squash     Parsley     Simmer

Yield 6 servings

Number Of Ingredients 19

1 cup dry or 1 (12-ounce) can pigeon peas, pinto beans, or black-eyed peas
2 cups long-grain rice
3 tablespoons canola oil
3/4 cup sugar (white or brown)
1 (3-pound) chicken, cut into 8 pieces, skin removed
1 small onion, chopped
1 clove garlic, finely chopped
1 cup coconut milk
1 bay leaf
2 teaspoons Green Seasoning
1/2 cup chopped parsley
1 sprig thyme
2 carrots, peeled and chopped
5 scallions, chopped (white and green parts)
Kosher salt
2 cups cubed fresh calabaza or butternut squash
1 small whole Scotch bonnet pepper
1/2 cup ketchup
1 tablespoon butter

Steps:

  • If using dried peas, soak them overnight in 3 cups of water. Drain. Bring 3 fresh cups of water to a boil in a saucepan and add the peas. Simmer for 15 minutes, or until cooked almost completely through. Drain and set aside. If using canned beans, drain, rinse with cold water, drain again, and set aside. Wash the rice by placing it in a colander or fine-mesh sieve and running cold water over it until the water runs clear, about 1 minute. Drain well and set aside.
  • Heat the oil over medium heat in a Dutch oven or other heavy, deep pot. Add the sugar and swirl in the pot, stirring constantly; allow it to caramelize to a dark brown color. Add the chicken and stir well to coat. Add the onion and garlic and cook for 1 to 2 minutes, stirring constantly.
  • Stir in 2 cups of water, the coconut milk, bay leaf, Green Seasoning, parsley, thyme, carrots, and scallions. Season with salt. Reduce the heat to medium-low, cover, and simmer for 10 minutes.
  • Stir the rice, squash, peas, hot pepper, ketchup, and butter into the chicken. Cover and cook for 20 minutes, or until the peas and vegetables are tender. Remove lid and fluff the rice. The rice should be moist but not sticky. Remove bay leaf, thyme sprig, and hot pepper.
  • Note: Pigeon peas are traditional in this dish, but pinto beans or black-eyes peas also work well because, like pigeon peas, they hold their shape well after cooking. Brown sugar is preferable for deeper flavor and color. Chicken is the most common meat in pelau, but cuts of stew beef or lamb work just as well. If using meat, up the cooking time before adding the rice to 40 minutes to allow the meat to get tender. In Tobago, pelau is often made with crab. West Indian pumpkin (also called calabaza) is ideal for this recipe, although the pie or "cheese" pumpkin common in the U.S., if in season, makes a very good substitute. Butternut squash will also work, although it will be slightly less sweet.

ROOSTER-LESS FABER'S PILAU



Rooster-Less Faber's Pilau image

Make and share this Rooster-Less Faber's Pilau recipe from Food.com.

Provided by Brookelynne26

Categories     Whole Chicken

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 13

1 quart hot water
2 cups finely chopped yellow onions (1 large)
1 tablespoon kosher salt
1 teaspoon kosher salt
6 sprigs thyme
28 ounces crushed tomatoes
6 lbs whole chickens, reserve livers, giblets and neck if desired
1 tablespoon fresh ground black pepper
1/2 teaspoon crushed red pepper flakes
1 teaspoon turmeric
3 tablespoons extra virgin olive oil
2 cups carolina gold rice or 2 cups basmati rice
3 tablespoons all-purpose flour (Mix with enough water to make a smooth paste)

Steps:

  • Set a rack in the bottom half of the oven and preheat to 350°F.
  • Add the water, onion, salt, thyme, and thyme, and tomatoes to a large dutch oven or covered roasting pan, stir to combine, and then put the chicken - and the livers, giblets, and neck ,if using - into the pot; the chicken should be not quite covered with liquid. Cover and bake for 30 minutes, turn the bird over, and bake for another 30 minutes.
  • Add the black pepper, red pepper flakes, and turmeric to the pot, stirring it in around the bird, and flip the bird once again. Cook for 15 minutes; remove cover and cook 15 minutes longer, or until a thermometer inserted in the thigh reads 155°F.
  • Remove the pan from the oven and transfer the bird to a cutting board; reserve the broth in the pan. Discard the neck and giblets, if used, and tent the bird with foil.
  • In a 4 quart saucepan, heat the olive oil over medium heat, and when it shimmers, add the dry rice, stirring it to coat. Cook, stirring often, for about 3 minutes, until toasted. Add 4 1/2 cups of the broth from the roasting pan, cover, and cook over low heat until the liquid is absorbed and a crust has developed on the bottom of the pan, 25 to 30 minutes. The surface of the rice may appear damp, but the bottom should be dry. Scrape the bottom layer up and fold into the rest of the rice, cover, remove from heat, and allow to continue steaming until ready to serve.
  • Season the remaining cooking liquid to taste with salt, then heat over medium high on the stovetop. Once it simmer, whisk in the flour paste and cook for 5 to 7 minutes, stirring occasionally, until it is a thick gravy.
  • To serve, loosely mound the rice in a deep serving platter, set carved sections of the bird on top of the rice, and drizzle the rice and bird with gravy.

Nutrition Facts : Calories 1512.4, Fat 81.2, SaturatedFat 21.6, Cholesterol 320.8, Sodium 2753.2, Carbohydrate 105.1, Fiber 7.2, Sugar 3.5, Protein 86.7

More about "rooster less fabers pilau recipes"

EAST AFRICAN PILAU – KENYAN PILAU - CHEF LOLA'S KITCHEN
east-african-pilau-kenyan-pilau-chef-lolas-kitchen image
Web Dec 17, 2019 1 tablespoon pilau masala 2 beef stock cubes ¼ cup fresh cilantro roughly chopped 1 lb beef sirloin cubed 3 Roma tomatoes diced …
From cheflolaskitchen.com
Ratings 36
Calories 366 per serving
Category Lunch/Dinner, Main Course


EASY & FLAVORFUL ONE-POT CHICKEN PULAO (PAKISTANI)
easy-flavorful-one-pot-chicken-pulao-pakistani image
Web Feb 20, 2019 How to make this EASY Chicken Pulao Step One: Wash your rice until the water runs clear, and soak it in room temperature …
From flourandspiceblog.com
4.7/5 (95)
Category Main Course
Cuisine Pakistani
Total Time 45 mins


RICE PILAF - TASTES BETTER FROM SCRATCH
rice-pilaf-tastes-better-from-scratch image
Web Oct 26, 2022 Melt the butter in a medium saucepan over medium heat. Add rice and cook, stirring often, until lightly golden. Add Rice Pilaf Seasoning: Add onion, garlic, salt, and pepper and cook for a few …
From tastesbetterfromscratch.com


100 BEST PALEO DIET RECIPES OF 2022 – BREAKFAST, DINNER …
100-best-paleo-diet-recipes-of-2022-breakfast-dinner image
Web Sep 29, 2022 1. Pierce the chicken all over with tip of a small knife. 2. In a blender place the scallions, garlic, bay leaves, Scotch bonnet peppers, lime juice, honey, thyme, ginger, black peppercorns, salt, allspice berries, …
From paleogrubs.com


CHICKEN RICE PILAF - JO COOKS
chicken-rice-pilaf-jo-cooks image
Web Mar 27, 2023 Prepare the pilaf: Add the rice, chicken broth and stir. Add the bay leaves and half and half; stir. Bring to a boil, turn down the heat to a simmer and cover the skillet or pot. Cook for 20 minutes, stirring …
From jocooks.com


EASY PILAU RICE - NEVER ORDER TAKE OUT AGAIN! - FUSS …
easy-pilau-rice-never-order-take-out-again-fuss image
Web Feb 8, 2019 Crack the cardamom pods on a chopping board with the side of a heavy knife. Add the cardamom, turmeric and cumin to the pan and fry for a minute until fragrant. 1 tbs vegetable oil, 5 cardamom pods, 1 tsp …
From fussfreeflavours.com


LOW CHOLESTEROL RECIPES : FOOD NETWORK | FOOD NETWORK
low-cholesterol-recipes-food-network-food-network image
Web Apr 24, 2023 Lemon Ricotta Cookies with Lemon Glaze. Recipe | Courtesy of Giada De Laurentiis. Total Time: 2 hours 50 minutes. 1281 Reviews.
From foodnetwork.com


CHICKEN PILAU RECIPE - SOUTHERN STYLE
chicken-pilau-recipe-southern-style image
Web Sep 16, 2020 This is a simple recipe with simple ingredients. You will need a rotisserie or cooked chicken, stock, uncooked long-grain rice, butter, kosher salt, and ground black pepper, celery, bell pepper, and an …
From gritsandpinecones.com


LEMONY GREEK RICE PILAF (PILAFI) RECIPE WITH CHICKEN LEGS
lemony-greek-rice-pilaf-pilafi-recipe-with-chicken-legs image
Web Pour in the chicken stock and lemon juice and deglaze. Add the chicken legs (skin side up) and season well with salt and pepper. Place the lid on, turn the heat down and simmer the Greek rice pilaf for about 15 …
From mygreekdish.com


PILAF RECIPES - BBC FOOD
Web Pilau rice by The Hairy Bikers Side dishes Leftover lamb pilau by Romy Gill Main course Budget beans pulao by Chetna Makan Main course Cook-up rice by Keshia Sakarah Main course Easy chicken...
From bbc.co.uk


EASY RICE PILAF WITH PEAS AND CARROTS - THE MEDITERRANEAN DISH
Web Nov 19, 2021 Add the onions and garlic and cook for about 3 to 5 minutes, tossing regularly until softened. Add the peas and carrots. Season with a good pinch of kosher salt. Add the spices and mix to combine. Cook for another 5 minutes or so, tossing regularly until the carrots have softened.
From themediterraneandish.com


CHICKEN PILAU RECIPE - BBC FOOD
Web Recipe tips Method Preheat the oven to 180C/160C Fan/Gas 4. Heat the oil in a large, shallow, ovenproof pan or casserole. Add the chicken pieces and fry over a high heat for 5 minutes until...
From bbc.co.uk


NIGEL SLATER’S ROAST CHICKEN PILAU RECIPE | FOOD | THE GUARDIAN
Web Oct 5, 2021 Peel 1 large onion and slice into thin rounds. In a large, shallow-sided pan, heat 3 tbsp of olive oil, add the onion and cook over a moderate heat for 10-15 minutes or until soft and translucent....
From theguardian.com


ONE POT GREEK CHICKEN AND RICE PILAF RECIPE | LITTLE SPICE JAR
Web May 17, 2020 4 boneless, skinless chicken breasts (or thighs) 3 tablespoons EACH olive oil AND lemon juice 2 tablespoons red wine vinegar 1 tablespoon minced garlic ½ teaspoon salt and 1/4 teaspoon black pepper ¼ teaspoon red pepper flakes (or more!) 4 teaspoons fresh oregano (or 2 tsp dried) Rice Pilaf: 1 tablespoon butter
From littlespicejar.com


THE BEST CHICKEN PILAU!! |KANE'S KITCHEN AFFAIR. - YOUTUBE
Web Feb 2, 2020 happy New Year Guys! I know its February but oh well, this is my first recipe of 2020.Here are the measurements for the spices in the Pilau Masala:2 tablespo...
From youtube.com


A ROOSTER-LESS FABER'S PILAU RECIPE | EAT YOUR BOOKS
Web A rooster-less Faber's pilau from The Lee Bros. Charleston Kitchen by Matt Lee and Ted Lee Shopping List ... If the recipe is available online - click the link “View complete recipe”– if not, you do need to own the cookbook or magazine. …
From eatyourbooks.com


ROOSTER LESS FABERS PILAU RECIPES
Web Web Mar 27, 2023 Prepare the pilaf: Add the rice, chicken broth and stir. Add the bay leaves and half and half; stir. Bring to a boil, turn down the heat to a simmer and cover the skillet or pot.
From findrecipes.info


PILAU RICE - THE CLASSIC INDIAN SIDE DISH | GREEDY GOURMET
Web Oct 7, 2021 For a real authentic Indian pilau rice, use ghee in place of vegetable oil After you’ve added all the ingredients, reached a simmering point and put the lid on, turn the hob down to a low setting What to serve with this recipe This easy peasy pilau makes the perfect pairing with a delicious curry. Need some inspiration?
From greedygourmet.com


LOW-CHOLESTEROL RECIPES
Web More than 3,180 low-cholesterol recipes, including snacks and dinner ideas. Eat a lower-cholesterol dinner tonight! More than 3,180 low-cholesterol recipes, including snacks and dinner ideas. ... Pesto Pasta with Chicken. 1,073 Ratings Save. Crisp Pickled Green Beans. 172 Ratings Save. Air Fryer Baked Potatoes. 65 Ratings Save. Slow Cooker ...
From allrecipes.com


SOUTHERN-STYLE CHICKEN AND RICE: CHICKEN PILAU - KITCHEN DREAMING
Web Sep 12, 2020 In a large deep skillet or Dutch oven, heat the olive oil medium-high heat, add the chopped onion, green pepper, carrots, and celery. Saute until the onion is tender. Add the rice and saute, stirring, until lightly browned. Season with the 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Add the chicken broth to the skillet.
From kitchendreaming.com


Related Search