EASY MASHED RUTABAGA
Creamy, slightly sweet, and a great low-carb alternative to mashed potatoes. The broth infuses the mashed rutabaga with wonderful flavor.
Provided by Beth Wand Sidell
Categories Side Dish Vegetables
Time 1h
Yield 6
Number Of Ingredients 5
Steps:
- Place rutabaga in a medium pot and add enough chicken broth to cover. Bring to a boil; reduce heat, cover, and cook until tender, about 40 minutes.
- Transfer rutabaga to a colander and drain well. Place into a deep bowl; add evaporated milk and butter a little at a time until desired consistency is reached. Use an electric hand blender to get a creamy, non-fibrous texture. Season with salt and pepper.
Nutrition Facts : Calories 120.4 calories, Carbohydrate 12.1 g, Cholesterol 21.3 mg, Fat 7.1 g, Fiber 3.2 g, Protein 2.9 g, SaturatedFat 4.2 g, Sodium 685.4 mg, Sugar 8.9 g
ROSEMARY COD WITH MASHED RUTABAGA
Cod is perfect for this recipe since it is so easy to insert herbs under the skin. Scandinavians love rutabaga. It is one of the few vegetables to last through the long cold winter. Infused with vanilla, it makes the most interesting contrast to the lightly salted fresh cod. Recipe adapted from Andreas Viestad from Kitchen of Light.
Provided by NcMysteryShopper
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Soak the fish in ice water for 15 to 20 minutes. Pat dry with paper towels.
- Preheat the oven to 400°F (200°C).
- Bring a large pot of water to a boil. Add a pinch of salt and the rutabaga and cook for 25 to 30 minutes, until soft. Drain and then return to the pot and cook over low heat, 1 to 2 minutes.
- Puree rutabaga in a food processor and return to pot.
- Add vanilla seeds to the mashed rutabaga. (Discard the bean or add it to a canister of sugar to make aromatic vanilla sugar.).
- Stir butter into the rutabaga mixture until it melts. Season with a pinch salt. Keep warm.
- Meanwhile, make a small incision through the skin of each cod fillet and carefully insert a rosemary sprig. Sprinkle with salt and pepper and rub with olive oil. Place fish in a roasting pan and cook for about 15 minutes, until the fish flakes easily.
- Place a heaping scoop of rutabaga on each plate and top with fish. Serve.
Nutrition Facts : Calories 504.4, Fat 28.4, SaturatedFat 15.4, Cholesterol 160.3, Sodium 372.8, Carbohydrate 18.5, Fiber 5.7, Sugar 12.7, Protein 44.1
MASHED POTATOES AND RUTABAGA WITH LEMON
Make and share this Mashed Potatoes and Rutabaga With Lemon recipe from Food.com.
Provided by JackieOhNo
Categories Potato
Time 50m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cover the rutabaga and potatoes with cold, generously salted water in a large pot and bring to a boil over medium-high heat. Reduce the heat and simmer until the vegetables are fork-tender, about 30 minutes.
- Drain the vegetables and return to the pot over low heat. Stir in 8 T. butter. Mash with a potato masher until smooth, adding the warm half-and-half and 2 t. salt. Keep warm while preparing breadcrumbs.
- Melt the remaining 4 T. butter with the olive oil in a large skillet over medium-high heat. Add the lemon zest and chopped scallions. Add 1/2 t. salt and cook, stirring, until fragrant, about 2 minutes. Add the parsley and breadcrumbs and cook over medium-low heat, stirring until evenly toasted, 3-4 more minutes. (If the breadcrumbs toast too quickly, reduce the heat.).
- Transfer the mashed vegetables to a large shallow platter and sprinkle with the breadcrumbs just before serving. Garnish with scallion slices. (To curl them, julienne whole scallions and place in ice water.).
Nutrition Facts : Calories 432.7, Fat 23.9, SaturatedFat 14.5, Cholesterol 62.6, Sodium 197.9, Carbohydrate 48.9, Fiber 6, Sugar 8.8, Protein 7.8
GARLIC-MASHED RUTABAGAS & POTATOES
My family absolutely loves mashed potatoes. I created this recipe to lighten up the calories and sneak in a serving of rutabagas. If you have the time, boil the potatoes in chicken broth to add even more flavor. -Rosemary Tatum, Sterlington, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place potatoes, rutabagas and garlic in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 15-20 minutes or until tender. , Drain; return to pan. Mash potatoes, gradually adding butter, salt, pepper and enough buttermilk to reach desired consistency.
Nutrition Facts :
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