MUSTARD & ROSEMARY PORK CHOPS
Make and share this Mustard & Rosemary Pork Chops recipe from Food.com.
Provided by English_Rose
Categories Pork
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together the mustard, oil, garlic, rosemary leaves, vinegar and a little black pepper.
- Tip into a large food bag then add the pork chops. Rub together, seal and marinate for 3 hours
- Drain the chops of their marinade. This can then be squeezed out of the bag and mixed with a little cold water until runny.
- To cook on a griddle: heat the griddle pan until a good heat rises and cook for 10 mins, turning once or twice.
- As they cook, brush occasionally with the marinade juices. Remove from the heat and season with salt.
- To help the meat relax a little, leave it loosely covered in foil for about 10 minutes
- To BBQ:
- Grill the chops for about 3 mins each side until browned. Move the chops to the side of the barbecue and cook for another 10-20 mins until the meat is just firm, but not overcooked.
- As they cook, brush occasionally with marinade juices (or trickle with lager or water).
Nutrition Facts : Calories 320.7, Fat 24.6, SaturatedFat 6.3, Cholesterol 75, Sodium 151.7, Carbohydrate 1.1, Fiber 0.3, Sugar 0.2, Protein 22.9
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