Rye Bread Wheat Free Recipes
RYE BREAD (WHEAT FREE)
From William Davis, MD's book, Wheat Belly Cookbook. He says, "This recipe makes an incredible loaf of bread, rich with the unique flavor of caraway seeds. Use it as you would any other rye bread - for a ham and Swiss cheese sandwich, corned beef sandwich, or rye toast spread with butter. If you're in the mood for the hearty richness of a pumpernickel rye, add 2 ½ teaspoons instant coffee granules and 2 ½ tablespoons unsweetened cocoa powder to the dry ingredients." Per slice: 233 calories, 11 g protein, 9 g carbohydrates, 19 g total fat, 4 g saturated fat, 4 g fiber, 412 mg sodium.
Provided by mersaydees
Categories Breads
Time 1h15m
Yield 14 1/2" thick slices
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Prepare 8 ½ x 4 ½ inch loaf pan by greasing.
- Using a food processor, combine the almond meal/flour, garbanzo bean flour, flaxseeds, baking soda, salt, and ground caraway seeds. Pulse on low speed until well blended. Add 2 teaspoons of the whole caraway seeds, the egg yolks, butter, buttermilk, and xylitol or stevia and pulse just until blended.
- Add the egg whites to a large mixing bowl and beat on high with an electric mixer until soft peaks form. Pour into the flour mixture and pulse until the egg whites are evenly distributed, avoiding running the machine at a constant speed. Spread into the pan and sprinkle with the remaining 1 teaspoon caraway seeds. Bake for 50 to 60 minutes, or until a wooden pick inserted in the center comes out clean.
- Cool in the pan for 10 minutes. Transfer to rack and cool completely.
Nutrition Facts : Calories 243.7, Fat 21.1, SaturatedFat 6.2, Cholesterol 150.5, Sodium 466.8, Carbohydrate 6.4, Fiber 4.1, Sugar 1.1, Protein 9.6
BATTER RYE BREAD
Rye, whole wheat flour, and a few other pantry items are all that's needed to make this easy loaf of bread.
Provided by Bren
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Rye Bread
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- Combine warm water, yeast, and honey in a large bowl; stir gently. Place a dry cloth over the bowl and let sit until yeast is dissolved and foamy, about 5 minutes.
- Add 1 cup all-purpose flour, rye flour, shortening, caraway seeds, and salt. Beat vigorously with a spoon for 2 minutes, or blend with an electric mixer on low speed, scraping the sides and bottom of the bowl often.
- Stir in whole wheat flour and remaining 3/4 cup all-purpose flour until smooth. Cover and let rise in a warm, draft-free place until doubled in size, 45 to 60 minutes.
- Stir the batter down, beating about 25 strokes. Place in a greased loaf pan, smoothing out the top with a floured hand. Cover and let rise until dough reaches the top of the pan, about 40 minutes.
- Preheat the oven to 375 degrees F (190 degrees C).
- Bake in the preheated oven until top is golden brown, 45 to 50 minutes. Carefully tip loaf out of the pan onto a work surface and gently tap bottom of loaf. If it sounds hollow, bread is done.
Nutrition Facts : Calories 223.5 calories, Carbohydrate 44.4 g, Fat 2.5 g, Fiber 5 g, Protein 6.6 g, SaturatedFat 0.5 g, Sodium 584.9 mg, Sugar 1.8 g
GLUTEN FREE DARK " RYE" BREAD
This Gluten Free "Rye" Bread is very versatile and works quite nicely for sandwiches. http://www.elanaspantry.com/dark-rye-bread/
Provided by Elanas Pantry
Categories Breads
Time 35m
Yield 1 loaf, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl almond flour, flax, salt, baking soda and cream of tartar.
- In a smaller bowl combine eggs, oil, water and agave.
- Stir wet ingredients into dry, then mix in caraway seeds.
- Allow batter to sit for 1-2 minutes to thicken.
- Grease a 6 x 3.5 x 2.5 inch loaf pan and pour/scoop batter inches.
- Bake at 350°F for 30-35 minutes.
- Cool and serve.
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