Salad Sinatra Recipes

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SALAD SINATRA



Salad Sinatra image

This recipe is from Dr. Stephen Sinatra, M.D., creator of the PAMM diet (Pan-Asian Modified Mediterranean Diet). All ingredients should be well chilled except the olive oil.

Provided by Member 610488

Categories     Beans

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 cup white beans, unsalted (canned-drained rinsed)
6 ounces cooked wild salmon
1 large egg, hard boiled sliced
1/2 cup cherry tomatoes, halved
1/2 cup cooked green beans, cut in 2-inch pieces
1 tablespoon olive oil
2 teaspoons lemon juice
4 cups Baby Spinach or 4 cups green leaf lettuce

Steps:

  • Toss all ingredients except greens in a medium bowl. Serve over spinach or lettuce.

Nutrition Facts : Calories 323.6, Fat 14.7, SaturatedFat 2.9, Cholesterol 131.3, Sodium 128.8, Carbohydrate 19.8, Fiber 5.6, Sugar 2.5, Protein 28.8

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