Salmon Fusilli Salad Recipes

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SCANDI BEETROOT & SALMON PASTA



Scandi beetroot & salmon pasta image

Eat well at work with this easy-to-prepare Scandinavian-inspired beetroot and salmon fusilli salad. It'll keep you going through the afternoon

Provided by Esther Clark

Categories     Lunch

Time 25m

Number Of Ingredients 9

50g wholemeal fusilli
1 cooked beetroot , cut into wedges
½ small ripe avocado , cubed
2 baby cucumbers , sliced
2 tbsp chopped dill
1 tbsp fat-free Greek yogurt mixed with 1 tbsp water
1 heaped tsp creamed horseradish
50g poached salmon , flaked
30g rocket

Steps:

  • Cook the fusilli following pack instructions, then drain and leave to cool. Toss the pasta with the beetroot, avocado, cucumber, dill, yogurt and horseradish, then season generously with black pepper.
  • Gently mix the salmon and rocket through the pasta, then tip into your lunchbox or an airtight container.

Nutrition Facts : Calories 453 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 13 grams sugar, Fiber 11 grams fiber, Protein 24 grams protein, Sodium 0.9 milligram of sodium

FUSILLI WITH SMOKED SALMON



Fusilli with Smoked Salmon image

The smoky flavor of this colorful dish is sure to be a hit!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 9

2 cups uncooked fusilli pasta (6 ounces)
2 teaspoons butter or margarine
2 medium carrots, shredded (about 1 1/4 cups)
1 medium zucchini, cut into julienne strips
1 medium yellow bell pepper, cut into thin strips
1 cup refrigerated Alfredo sauce
1/2 cup shredded Gruyère or Swiss cheese (2 ounces)
1 tablespoon chopped fresh or 1/2 teaspoon dried dill weed
1 cup flaked smoked salmon

Steps:

  • Cook and drain pasta as directed on package. Melt butter in 10-inch skillet over medium-high heat. Cook carrots, zucchini and bell pepper, stirring occasionally, until crisp-tender. Keep warm.
  • Meanwhile, in 2-quart saucepan, heat Alfredo sauce until hot. Stir in cheese and dill weed; cook over medium heat about 1 minute or until cheese is melted. Stir in salmon.
  • In large serving bowl, toss Alfredo sauce with vegetables and pasta. Serve immediately.

Nutrition Facts : Calories 365, Carbohydrate 46 g, Cholesterol 40 mg, Fiber 3 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 290 mg

CREAMY FUSILLI WITH SMOKED SALMON



Creamy Fusilli With Smoked Salmon image

This is a great easy dinner recipe that I discovered using leftovers from an easter brunch one year. I like adding the sweet roasted red bell peppers for additional flavor.

Provided by Melanie B.

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces fusilli
1 small white onion, halved and thinly sliced
2 ounces fat free cream cheese, plain
1/4 cup chives, fresh and minced
1 garlic clove, minced
2 tablespoons roasted red peppers, chopped
1/2 cup smoked salmon, cut into bite sized pieces

Steps:

  • Boil cooked pasta according to package directions. Drain and reserve 1/3 cup pasta water.
  • In the hot pasta pot, toss fusilli, cream cheese, chives, red bell peppers, onions, and salmon until well coated. Add a bit of the pasta water, a little at a time to help make a smooth creamy sauce.
  • Season to taste with salt and pepper.
  • Serve and enjoy.

Nutrition Facts : Calories 360.8, Fat 2.3, SaturatedFat 0.5, Cholesterol 5, Sodium 274.3, Carbohydrate 67, Fiber 3.1, Sugar 2.4, Protein 16.6

SALMON FUSILLI SALAD



Salmon Fusilli Salad image

This is a terrific salad to serve for lunch or brunch. Colourful, lots of protein and plenty of taste. A great way to stretch a single can of salmon. NOTE: Cooking time is chilling time.

Provided by Diana 2

Categories     Lunch/Snacks

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 10

1 cup tri-colored fusilli, dry
1/2 cup Miracle Whip
1/4 teaspoon dried dill weed
3 tablespoons dried onion flakes
2 tablespoons chives, chopped
1/4 cup sweet red pepper, diced
1 tablespoon lime juice
1/8 teaspoon salt
1/8 teaspoon fresh ground pepper
1 (219 g) can sockeye salmon, drained

Steps:

  • Cook pasta in salted boiling water till al-dente. Rinse in cool water and set aside to drain.
  • In the meantime, mix together miracle whip, dill, onion flakes, chives, red pepper, lime juice, salt and pepper.
  • Add the dressing mixture to the pasta and mix thoroughly.
  • Gently fold in the salmon.
  • Cover and chill for 2 hours before serving.

Nutrition Facts : Calories 54.6, Fat 2.4, SaturatedFat 0.4, Cholesterol 17, Sodium 49.8, Carbohydrate 2.1, Fiber 0.3, Sugar 0.9, Protein 6.1

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