Salmon Leek Filo Parcels Recipes

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HOW TO MAKE PESTO SALMON PHYLLO PARCELS



How to Make Pesto Salmon Phyllo Parcels image

Pesto adds loads of flavor to these baked salmon phyllo parcels. Just three - yes, three! - main ingredients result in a sophisticated dinner that's deceptively easy to make.

Provided by Diana Moutsopoulos

Categories     Salmon Fillets

Time 30m

Yield 2

Number Of Ingredients 4

2 (4 ounce) fillets salmon fillets
2 tablespoons basil pesto (store-bought or homemade)
8 sheets phyllo dough, thawed if frozen
¼ cup olive oil, plus more if needed

Steps:

  • Preheat the oven to 350 degrees F (190 degrees C). Line a baking sheet with parchment paper and set aside.
  • Pat the salmon fillets dry with paper towel and season with salt and pepper. Lay skin-side down on a cutting board or plate and top each fillet with a tablespoon of pesto, or more to taste, ensuring the entire top of the fillet is evenly covered. Set aside while you prepare the phyllo.
  • Lay a sheet of phyllo flat on a work surface and brush with olive oil. Lay another sheet on top, brushing with oil. Repeat process for a total of four sheets, leaving the top of the last sheet dry. Place one of the prepared salmon fillets at the bottom of the stack of phyllo sheets with the pesto side facing up. Roll over once, so the skin side is facing up, then fold over the sides. Brush all over with oil. Continue rolling until the end of the phyllo, then place on the parchment-lined baking sheet with the pesto side facing up and brush the top with oil. Score the top 2 to 3 times to allow steam to escape. Repeat with the remaining salmon and phyllo.
  • Bake parcels in the preheated oven for 20 to 25 minutes, until the phyllo is golden brown. Remove from oven and let rest a minute or two before serving.

Nutrition Facts : Calories 731.6 calories, Carbohydrate 41 g, Cholesterol 74.4 mg, Fat 48.3 g, Fiber 1.9 g, Protein 32.1 g, SaturatedFat 8.4 g, Sodium 539.3 mg

SALMON & LEEK FILO PARCELS



Salmon & Leek Filo Parcels image

Make and share this Salmon & Leek Filo Parcels recipe from Food.com.

Provided by hard62

Categories     Lunch/Snacks

Time 40m

Yield 3 Parcels, 3 serving(s)

Number Of Ingredients 11

2 large leeks, finly chopped
1 teaspoon fresh ginger, grated
1 garlic clove, crushed
1 lemon zest, grated
1 lemon, juice
2 tablespoons parsley
100 g Baby Spinach
6 sheets phyllo pastry
400 g smoked salmon
150 ml white sauce
100 g cheese, Grated

Steps:

  • Heat oven to 180°C Put the leeks, ginger & garlic into a large saucepan with 3 tbsp water and a small knobs of butter. Cover, then cook for 5-10 mins until tender. Remove from the pan, allow to cool, then mix with the lemon, parsley & spinach. 

To assemble the parcels, spray a sheet of pastry with oil, then lay 2 more sheets on top, spraying oil between each layer. Do the same with remaining 3 sheets, then cut in half. Place 100g of salmon in the centre, season, then spoon over quarter of the leek mix, white sauce and grated cheese. Bring up 2 edges of pastry over the salmon to enclose. Brush the open ends with butter/oil, and fold up and over to seal. Put on a baking sheet and brush with butter.

Put onto a lightly greased baking sheet, then cook for 15-25 mins until browned and crisp.

Delicious served with Vegetables.

Nutrition Facts : Calories 509.7, Fat 22.2, SaturatedFat 8.5, Cholesterol 55.8, Sodium 1778.6, Carbohydrate 39.6, Fiber 3.3, Sugar 5.3, Protein 37.9

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