QUICK SALMON PICCATA
This savory dinner is restaurant-worthy, but can be prepped and cooked in under 30 minutes! If you are not a fan of fish, you can substitute thinly sliced or pounded chicken breasts for the salmon. Serve over pasta or rice.
Provided by fabeveryday
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Season salmon fillets with salt and pepper. Pour flour in a bowl and dredge salmon, shaking off the excess.
- Heat oil in a skillet over medium heat and cook salmon fillets until browned on both sides, about 3 minutes per side. Transfer to a plate and keep warm.
- Pour wine into the skillet and scrape browned bits from the bottom. Add garlic and cook until garlic is fragrant and slightly brown and liquid is reduced by half, about 1 minute. Add chicken broth, lemon juice, and capers. Bring to a boil while stirring. Stir in butter until melted. Return salmon fillets to skillet and spoon sauce over them.
- Cook, turning fillets once, until salmon is cooked through and flakes easily with a fork, about 4 minutes. Serve salmon with sauce poured over it and garnish with lemon slices.
Nutrition Facts : Calories 282.8 calories, Carbohydrate 9 g, Cholesterol 53.8 mg, Fat 17.8 g, Fiber 1 g, Protein 19.4 g, SaturatedFat 5.8 g, Sodium 325.5 mg, Sugar 0.5 g
PATRICIA'S SALMON BASILICO POMODORO
Make and share this Patricia's Salmon Basilico Pomodoro recipe from Food.com.
Provided by I Cook Therefore I
Categories European
Time 30m
Yield 6 fillets, 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees.
- Reserve a few basil leaves for garnish, chop the remaining leaves and mix them ina bowl with the tomatoes and olive oil.
- Place salmon in a baking dish and cover with some of the tomato-basil mixture, reserving the ramainder for later use.
- Season with salt and pepper to taste.
- Bake for 15-20 minutes or until the salmon is cooked to taste.
- Garnish with basil leaves and the reserved tomato-basil mixture.
- Tip: serve with rice, mashed potatoes, or your favorite vegetable.
Nutrition Facts : Calories 77.7, Fat 5.5, SaturatedFat 0.8, Cholesterol 14.6, Sodium 20.4, Carbohydrate 1.2, Fiber 0.4, Sugar 0.8, Protein 5.9
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