Salmon With A Moroccan Spice Crust Ww Recipes
SALMON WITH A MOROCCAN SPICE CRUST (WW)
Make and share this Salmon With a Moroccan Spice Crust (Ww) recipe from Food.com.
Provided by ellie_
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Fill a saucepan with enough water to cover onions and bring to a boil. Add onions and simmer covered for 3-5 minutes.Drain. When cool enough to handle cut off the roots and peel away the tough skins.
- In a nonstick skillet over medium low heat melt butter and then add the onions, cook stirring often until golden brown (15 minutes). Stir in sugar and cook s tiring until onions are glazed (5 minutes). Add salt and pepper and keep warm.
- In a spice grinder or mortar and pestle combine the spices (coriander -peppercorns) and grind spices until coarsely ground. Rub both sides of the salmon with the spice mixture.
- Spray a nonstick skillet with Pam and set over high heat. Add salmon and cook turning once until fish is browned on the outside and opaque in the center (3-5 minutes per side).
- Divide and arrange the lentils on each of 4 plates. Place salmon in the middle of the lentils and garnish with the glazed onions and frisee.
Nutrition Facts : Calories 400.3, Fat 6.5, SaturatedFat 1.7, Cholesterol 62.9, Sodium 522.7, Carbohydrate 48.8, Fiber 18.4, Sugar 9, Protein 37.2
MOROCCAN SALMON SKEWERS
Steps:
- Preheat oven to 400 degrees. In a mortar and pestle, combine cumin, coriander, and fennel seeds. Grind until coriander seed is just broken. Alternatively, seeds may be placed in a spice grinder, and pulsed until coriander is just broken; do not overprocess. Spices may also be crushed using a heavy cast-iron skillet. Transfer seeds to a small bowl, and toss with 1 teaspoon salt and 1/8 teaspoon pepper.
- Dip 1 side of the salmon into the spice mixture to coat heavily. Repeat with remaining salmon.
- Heat a large ovenproof skillet over medium heat. Place salmon, spice-side down, into the pan. Cook until spices are dry, golden, and toasted, about 4 minutes. Immediately transfer pan to oven, and cook until salmon is just cooked through, about 30 seconds. Transfer salmon to a serving platter, and skewer with toothpicks. Serve warm with dipping sauce.
COLD ROASTED MOROCCAN SPICED SALMON
This easy dry rub blasts the fish with unique Middle Eastern flair and is perfect paired with other cold sides and salads. Roast it in the morning to enjoy cold with your guests that evening. Any variety of salmon, or even trout, works; cooking time remains the same as long as the cut is about one-inch thick. It may seem like a lot of seasonings to use on one cut of meat, but cold meat can lose flavor, so the idea is to blast it with flavors from the beginning. If cold fish isn't your thing, refrigerate it and bring it to room temperature to serve.
Provided by Menealeous' Daughter
Categories World Cuisine Recipes African North African Moroccan
Time 1h12m
Yield 6
Number Of Ingredients 11
Steps:
- In a small bowl, combine the cinnamon, cumin, salt, ginger, mustard, nutmeg, cayenne, allspice, and sugar; set aside.
- Line a baking sheet with foil, then spray with nonstick cooking spray. Rinse the salmon with cold water and pat dry. Lightly sprinkle the skin with the spice mix, then place the salmon skin-side down on the prepared baking sheet. Sprinkle the remaining spice mix evenly over the salmon. Allow the salmon to come to room temperature, 30 to 40 minutes.
- Preheat oven to 425 degrees F (220 degrees C).
- Sprinkle the salmon with lime juice and roast in the oven for 12 minutes. Remove from oven and allow to stand at room temperature for 15 minutes. The salmon will still be rare when removed from the oven, but will continue to cook as it rests. After 15 minutes, wrap the fish tightly with foil and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 224.9 calories, Carbohydrate 2.2 g, Cholesterol 83.9 mg, Fat 9.8 g, Fiber 0.3 g, Protein 30.2 g, SaturatedFat 1.5 g, Sodium 260.6 mg, Sugar 1.5 g
MOROCCAN SALMON CRUDO WITH YOGURT
One of the secrets to this raw salmon dish from Seattle restaurant Madison Park Conservatory is an amazing Moroccan spice blend called ras el hanout. It's like a curry powder in that there are a billion unique combinations, with each cook creating his or her own, though most include Moroccan favorites like cardamom, ginger, or mace. The blend is sold in fancy grocery stores or in Middle Eastern markets like the one near us in Pike Place Market that smells like heaven. You can also buy it online. If you can't find Greek yogurt, let plain yogurt drain a bit in a colander until thick before using.
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine the finely chopped dill, finely chopped mint, lemon zest, three-quarters of the lemon juice, the ras el hanout, olive oil, and cucumber and mix to make a chunky vinaigrette.
- Smear a thin layer of yogurt down the center of a large plate. Layer the salmon thinly on top of the yogurt. Sprinkle the salmon with the remaining lemon juice and a pinch of salt. Drizzle the vinaigrette on top and garnish with the coarsely chopped dill and mint. Serve immediately.
More about "salmon with a moroccan spice crust ww recipes"
MOROCCAN SPICED SALMON : AN EASY MIDWEEK MEAL
From searchingforspice.com
4.9/5 (10)Category Fish, Main CourseCuisine MoroccanCalories 456 per serving
- Heat a tablespoon of oil in a pan and gently fry the onion. Keep stirring to make sure it doesn't stick. If necessary add a splash of water. Cook for 20 minutes.
- Just before the onion is ready, start cooking the salmon. Heat a little oil in frying pan and when it is hot, place the salmon fillets in the pan, skin side down. Don't move them. Leave them for 4 minutes.
- Add 500 ml boiling water to the pan with the onions and stir in the stock pot. When it has dissolved. Take the pan off the heat and stir in the couscous. Put a lid on the pan and set it aside for 5 minutes.
MOROCCAN SPICED SALMON RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Calories 492 per servingServings 6
- Place fennel and star anise in a spice or coffee grinder, and process until ground. Combine fennel mixture, ground cumin, ground red pepper, cardamom, turmeric, coriander, and cinnamon in a large zip-top plastic bag. Add salmon, and toss gently to coat. Seal bag and marinate salmon in refrigerator 1 hour, turning bag occasionally.
MOROCCAN SPICED SALMON WITH ROASTED WINTER VEGETABLES
From sizzlefish.com
MOROCCAN FISH RECIPE WITH SALMON - CREATE THE MOST AMAZING …
From recipeshappy.com
GRILLED SALMON WITH MOROCCAN SPICE RUB RECIPE - FOOD NEWS
From foodnewsnews.com
GRILLED SALMON STEAKS WITH A FIVE SPICE CRUST | TESCO REAL FOO RECIPE
From crecipe.com
MOROCCAN SPICED SALMON RECIPE
From crecipe.com
MOROCCAN SALMON & COUSCOUS RECIPE | TESCO REAL FOOD
From realfood.tesco.com
MOROCCAN STYLE BAKED SALMON | DELICIOUS AND SPICY
From recipesaresimple.com
MOROCCAN SALMON - DIVALICIOUS RECIPES
From divaliciousrecipes.com
MOROCCAN GRILLED SALMON RECIPE - EATINGWELL
From eatingwell.com
SIMPLE DELICIOUS MOROCCAN SALMON - FEASTING AT HOME
From feastingathome.com
MOROCCAN SALMON WITH LENTIL SALAD | HEALTHY RECIPE | WW AUSTRALIA
From weightwatchers.com
MOROCCAN SALMON WITH ROASTED CARROT, BEETROOT AND FREEKEH SALAD
From qat2.weightwatchers.com
MOROCCAN SPICED SALMON WITH LEMON YOGURT SAUCE - COOKING CLASSY
From cookingclassy.com
SHEET PAN MOROCCAN SALMON WITH VEGETABLES - OUR BALANCED BOWL
From ourbalancedbowl.com
PAN-SEARED MOROCCAN SALMON RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
GRILLED SALMON WITH MOROCCAN SPICE RUB RECIPE - COOKEATSHARE
From cookeatshare.com
SALMON WITH A MOROCCAN SPICE CRUST (WW) RECIPE - FOOD NEWS
From foodnewsnews.com
SEARED SALMON WITH A MOROCCAN SPICE CRUST RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SEARED SALMON, MOROCCAN SPICE CRUST - CIA FOODIES
From ciafoodies.com
SPICY AUTHENTIC MOROCCAN SALMON A TASTE OF CASABLANCA BEST …
From findrecipes.info
SEARED SALMON WITH A MOROCCAN SPICE CRUST RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
GRILLED SALMON WITH MOROCCAN SPICE RUB RECIPE - LOS ANGELES …
From latimes.com
SPICE-CRUSTED SALMON OVER SPINACH | RECIPES | WW USA
From weightwatchers.com
MOROCCAN-STYLE SALMON | FOOD RECIPES WITH PICTURES - GREAT CHEFS
From greatchefs.com
SHEET PAN SALMON DINNER WITH MOROCCAN SPICE - HEALTHY SEASONAL …
From healthyseasonalrecipes.com
MOROCCAN INSPIRED BAKED SALMON - AMIRA'S PANTRY
From amiraspantry.com
SEARED SALMON WITH MOROCCAN SPICE CRUST | RECIPES, MOROCCAN …
From pinterest.com
MISO SALMON WITH SESAME CRUST | HEALTHY RECIPE | WW AUSTRALIA
From qat2.weightwatchers.com
MOROCCAN BAKED SALMON | QUICK AND EASY BAKED SALMON - RECIPES …
From recipesaresimple.com
GRILLED SALMON WITH MOROCCAN SPICE RUB - RECIPES LIST
From recipes-list.com
MOROCCAN SALMON PATTIES RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
MOROCCAN SALMON WITH ROASTED CARROT, BEETROOT AND FREEKEH SALAD
From dev1.weightwatchers.com
MOROCCAN GRILLED SALMON RECIPE - RECIPEZAZZ.COM
From recipezazz.com
MOROCCAN SALMON WITH LENTIL SALAD | HEALTHY RECIPE | WW AUSTRALIA
From pinterest.com
MOROCCAN SPICED SALMON | RECIPE - KOSHER.COM
From kosher.com
MOROCCAN SALMON SKEWERS WITH COUSCOUS - PINCH OF NOM
From pinchofnom.com
MOROCCAN SPICED SALMON ON LENTILS RECIPE - RICK MOONEN - FOOD …
From foodandwine.com
BAKED SPICE-CRUSTED SALMON WITH POTATOES RECIPE | EAT SMARTER USA
From eatsmarter.com
HELLOFRESH MOROCCAN SPICED SALMON - FOOD I FANCY
From foodifancy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love