CHEESY BAKED SALMON
This is such a simple recipe, and it is so delicious! Salmon is baked with garlic and dill, and topped with Cheddar cheese and green onions.
Provided by MEGAN0705
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Place the salmon on a large piece of foil, and season with garlic, dill, salt, and pepper. Seal foil around the salmon. Place on a baking sheet.
- Bake 20 minutes in the preheated oven. Top with Cheddar cheese and green onions, and continue baking 5 minutes, or until cheese is melted and fish is easily flaked with a fork.
Nutrition Facts : Calories 514.8 calories, Carbohydrate 2.9 g, Cholesterol 147.9 mg, Fat 33.4 g, Fiber 0.7 g, Protein 48.3 g, SaturatedFat 11.7 g, Sodium 326.8 mg, Sugar 0.7 g
SPICED SALMON WITH MUSTARD SAUCE
from Cooking Light. (1) While broiler preheats, prepare salmon; (2) While salmon cooks, prepare couscous and frozen veggies. This is the fastest, healthiest, and most well-rounded weekday dinner (or even for a dinner party)!
Provided by mikey ev
Categories Very Low Carbs
Time 13m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat broiler.
- Combine all ingredients except the salmon in a small bowl, stirring well with a fork.
- Rub mustard mixture evenly over each fillet.
- Place fillets, skin side down, on a jellyroll pan coated with cooking spray.
- Broil 8 minutes or until fish flakes easily when tested with a fork.
Nutrition Facts : Calories 203.3, Fat 5.9, SaturatedFat 0.9, Cholesterol 87.5, Sodium 286.3, Carbohydrate 1.8, Fiber 0.1, Sugar 1.5, Protein 33.7
SALMON WITH MUENSTER CHEESE AND DILL
We eat a lot of salmon in our household as my father is a commercial fisherman in Alaska. I prepare salmon numerous ways, but this is always my favorite way to make salmon when I have company. Even people who say, "I don't care for fish, I'll have a small piece," usually end up having heaping seconds. Enjoy and PLEASE DON'T USE Farmed Fish for this recipe aka...Atlantic salmon. It's bad for you and it doesn't taste nearly as good.
Provided by wildeyeris
Categories Very Low Carbs
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- In baking dish, place salmon skin side down.
- Cover with wine, butter and juice of 1 lemon.
- Spread mustard evenly on top.
- Cover with foil and bake in 400 degree oven for 8-10 minutes.
- Remove foil and cover with cheese and dill.
- Return to oven just long enough to melt the cheese.
Nutrition Facts : Calories 959.4, Fat 73.2, SaturatedFat 41.8, Cholesterol 279.8, Sodium 962.3, Carbohydrate 5.1, Fiber 0.9, Sugar 2, Protein 60.3
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- Preheat oven to 450 degrees. Line a baking sheet with aluminum foil (for easy clean-up) and brush with olive or canola oil. Don’t bother to brush the pan with oil if you are using skin-on filets. Set aside.
- Place salmon filets, skin side down, on the prepared baking sheet. Drizzle with olive oil and season with salt and pepper. Transfer to oven and roast until done to your liking. (I like mine just cooked all the way through which will take about 10-12 minutes).
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