Salt And Pepper Lassi With Mint Recipes

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SALT AND PEPPER LASSI WITH MINT



Salt and Pepper Lassi with Mint image

This savory lassi variation includes salt and mint leaves, which are traditional, and black pepper and lime zest, which are not. It's the kind of thing to serve with juicy ripe melon and prosciutto for a light hot weather lunch, or to offer as a nonalcoholic alternative at a cocktail party. Sheeps' milk yogurt lends a lovely earthiness to the mix but plain cows' milk yogurt is a perfectly fine alternative. Feel free to adjust the salt and sugar levels to suit your taste. You want this on the savory side, but a little more sweetness works nicely with the pepper and mint.

Provided by Melissa Clark

Categories     shakes and smoothies

Yield 2 servings

Number Of Ingredients 6

12 ounces (1 1/2 cups) sheep's milk yogurt
1/4 cup coarsely chopped mint leaves
1/2 teaspoon ground black pepper
1/4 teaspoon kosher salt
Zest of 1 small lime
Pinch of brown sugar

Steps:

  • Combine all ingredients in a blender. Add 2 tablespoons water. Blend until smooth. Serve over ice.

Nutrition Facts : @context http, Calories 118, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 317 milligrams, Sugar 8 grams

MANGO-MINT LASSI WITH INDIAN SWEET SPICES



Mango-Mint Lassi with Indian Sweet Spices image

It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.

Provided by Jonathan

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 3

Number Of Ingredients 8

1 large mango - peeled, seeded, and diced
3 tablespoons brown sugar
2 tablespoons chopped fresh mint
1 teaspoon freshly ground star anise
1 teaspoon freshly ground cardamom
1 tablespoon lime juice
2 cups plain yogurt
3 sprigs fresh mint for garnish

Steps:

  • Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 43.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 120.6 mg, Sugar 39.9 g

SALTED MINT LASSI



Salted Mint Lassi image

Provided by Susan Feniger

Categories     Non-Alcoholic     Vegetarian     Quick & Easy     Mint     Healthy     Cumin     Gourmet     Drink

Yield Makes 6 drinks

Number Of Ingredients 5

2 teaspoons cumin seeds
1 cup mint leaves
4 cups plain Greek-style yogurt
1 1/2 teaspoons kosher salt
1/2 cup water

Steps:

  • Toast cumin in a dry small heavy skillet over medium heat, shaking skillet frequently, until fragrant, 1 to 2 minutes. Transfer 1 1/2 teaspoons to a blender with mint, yogurt, kosher salt, and water.
  • Blend until pale green with flecks of mint and cumin. Serve lassi over ice and sprinkle with remaining 1/2 teaspoon cumin seeds.

SWEET MINT LASSI



Sweet Mint Lassi image

Lassi is a unique and wonderful Indian drink. The first time I ordered one at an Indian restaurant, I figured I probably wouldn't like it, but wanted to taste something authentic. Boy was I wrong-- it was fantastic! It was so delicious and refreshing, and unlike anything I have ever had to drink. Lassi can either be sweet or salty, and is usually flavored with mint, banana or mango. This sweet mint Lassi is my favorite! Enjoy!

Provided by Sommer Clary

Categories     Beverages

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 6

1/2 cup mint leaf
1 cup vanilla yogurt
1 (12 ounce) can soda water
1 -2 lime, juice of
2 teaspoons sugar
1 cup crushed ice

Steps:

  • Combine mint, yogurt, lime juice, sugar, ice, and ½ of the soda in a blender. Blend until mint is finely minced, stop the blender, and add the remainder of the soda. Blend for a split second more, just to mix, and serve immediately. Garnish with a sprig of fresh mint.

Nutrition Facts : Calories 105.5, Fat 4.1, SaturatedFat 2.6, Cholesterol 15.9, Sodium 97.4, Carbohydrate 14.4, Fiber 1.4, Sugar 10.5, Protein 4.7

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