Salt Cod Potato And String Bean Salad Recipes

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SALT COD, POTATO, AND STRING BEAN SALAD



Salt Cod, Potato, and String Bean Salad image

Salt cod is expensive. This salad is a good way to use trimmings from a whole boneless or bone-in side of baccalà you bought to make the Marechiara. If you trim the baccalà before you soak it and save the unsoaked trimmings in the refrigerator, you can take your time making the salad. If you trim the baccalà after soaking it, you'll have to make the salad within a day or two. I picture this dish as part of a beautiful buffet, but it would make a nice first course at dinner, or a lunch dish all by itself. The directions below will give you a warm salad-the way I like it. If you'd rather have a room-temperature salad, just let the potatoes and beans cool all the way. But please don't make this with chilled potatoes. Cooked potatoes should never see the inside of the refrigerator. They become waxy and tasteless.

Provided by Lidia Bastianich

Categories     Cookstr Recipes

Number Of Ingredients 10

1 pound salt cod, preferably trimmings from Baccalà Marechiara soaked (see Note)
2 medium Idaho or Yukon Gold potatoes (about 1¼ pounds)
½ pound haricots verts or young string beans, both ends trimmed
½ cup thinly sliced red onion
1 tablespoon chopped fresh Italian parsley
½ cup extra-virgin olive oil
Salt
Freshly ground black pepper
3 tablespoons red-wine vinegar
Fresh Italian parsley sprigs, optional

Steps:

  • Bring a large saucepan of water to the simmer and drop in the soaked salt cod. Cook until the salt cod starts to "open up" and flake, about 8 minutes. Remove the salt cod from the water with a slotted spoon or skimmer and let cool to room temperature. With your fingers, flake the cod into pieces of about 11/ 2 inches, removing any bones and skin as you go.
  • Scrub the potatoes, place them in a large saucepan, and add enough cold, salted water to cover them by at least four fingers. Bring the water to a boil and cook the potatoes until tender but not mushy, about 35 minutes. Check them carefully toward the end of cooking and remove them before the jackets split. Once that happens, the potatoes can become waterlogged. Let the potatoes stand until they are cool enough to peel.
  • While the potatoes are boiling, cook the haricots verts or string beans in a large pot of boiling salted water until al dente, tender but firm, 6 to 8 minutes. Drain and rinse very briefly under cold running water. If using the string beans, split them in half by pinching one end of the beans and pulling the halves apart, reserving any of the little beans that pop out. Set aside.
  • Assemble the salad while the potatoes are still warm. Peel the potatoes, slice them about 1/ 2 inch thick, and place in a large bowl. Add the string beans, red onion, chopped parsley, and salt cod. You may add all the salt cod at this point, or set aside some of the larger pieces to decorate the top of the finished salad. Drizzle all but 3 tablespoons of the oil over the salad and toss gently, to coat the ingredients with olive oil but keep the pieces of salt cod as large as possible. Season to taste with salt and pepper.
  • Beat the remaining 3 tablespoons olive oil with the vinegar and salt and pepper to taste. Arrange the salad in the center of a large platter or divide it among plates. Drizzle the vinaigrette around the salad and decorate with the reserved salt cod and parsley sprigs, if you like.

CATALAN SHREDDED SALT COD SALAD



Catalan Shredded Salt Cod Salad image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 12

1 pound boneless dried salt cod
1 small red or green pepper, cored, seeded, and cut into thin rings
1/2 large red onion, thinly sliced and separated into rings
1 large, firm, ripe tomato, thinly sliced
1/3 cup fruity Spanish olive oil
1/4 cup red wine vinegar
4 large cloves garlic, finely chopped
1/2 teaspoon freshly ground black pepper
Salt, if necessary, to taste
1/2 cup oil cured black olives
3 hard-boiled eggs, quartered
1/2 small bunch oregano, leaves only, finely chopped

Steps:

  • To prepare the salt cod, rinse it well and then immerse it in a container of cold water (cut into chunks, if necessary, to fit). Refrigerate, changing the soaking water 5 or 6 times, until softened and mild (24 to 48 hours, depending on how stiff and salty it was to begin with).
  • Drain the cod, place it in a large saucepan with the onion and the bay leaves, and cover with cold water. Bring just to a boil, reduce the heat to very low, and cover (taste the water at this stage and, if it seems excessively salty, then drain, cover again with fresh cold water, and bring to a boil). Simmer very gently until the fish is opaque and plumped, and falls apart into heavy flakes when prodded, about 20 minutes. Drain, pat dry, and remove the bones and skin, if necessary. Separate into large flakes and use right away, or refrigerate for up to 2 days before continuing with the recipe.
  • Drain and press the cod with your fingers to extract as much water as possible. Shred the cod by hand into thin strips and transfer it to a large bowl. Add the pepper rings, onion, and tomato to the bowl and toss together gently. In another bowl, combine the oil, vinegar, garlic, pepper, and if desired, a little salt (the salt cod is usually still quite salty; taste it to determine if the vinaigrette needs any salt). Whisk the vinaigrette together until thoroughly blended. Using your hands, toss the salad with the vinaigrette until all the ingredients are coated. Transfer the salad to a platter and garnish the edges with olives and wedges of hardboiled egg. Scatter the oregano over the dish.

SALT COD, POTATO, AND STRING BEAN SALAD



Salt Cod, Potato, and String Bean Salad image

Categories     Salad     Bean     Potato     Cod     Simmer     Boil

Yield serves 6

Number Of Ingredients 9

1 pound boneless baccalà fillet, soaked for 8 hours (enough time to get the salt out of the fish), changing the water 3 or 4 times
3 medium russet potatoes (about 1 1/2 pounds)
1 pound green beans, trimmed
1 small red onion, thinly sliced
1/2 cup roasted red-pepper strips
1/2 teaspoon kosher salt
1/8 teaspoon peperoncino flakes, or to taste
1/4 cup extra-virgin olive oil
3 tablespoons white-wine vinegar

Steps:

  • Place the salt cod in a small saucepan, and add water to cover. Bring the water to a simmer, 1 to 2 minutes, just to refresh the cod and remove any last traces of saltiness. Drain, pat the cod dry, and set aside.
  • Slip the potatoes into a pot with water, cover, and bring to a simmer. Cook until tender; then remove the potatoes and let cool slightly. Peel and cut them into 1-inch chunks, and toss into a serving bowl.
  • In the meantime, bring a pot of salted water to a boil, and add the green beans. Boil until crisp-tender, about 6 minutes, drain, let cool, then add to the bowl with the potatoes.
  • Scatter the red onion and pepper into the serving bowl. Season with the salt and peperoncino flakes, drizzle with the olive oil and vinegar, and toss well.
  • Flake the cod in big chunks over the top of the bowl, and toss gently one more time, taking care not to break up the pieces of fish too much.

STRING BEAN AND POTATO SALAD



String Bean and Potato Salad image

Provided by Anne Burrell

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 10

2 pounds red bliss potatoes
2 cloves garlic
Kosher salt
1/4 to 1/3 cup sherry vinegar
1/4 to 1/3 cup extra-virgin olive oil
1/2 pound haricots verts, stem ends removed
1/2 cup pitted and slivered gaeta or kalamata olives
1/2 bunch fresh oregano, leaves finely chopped
3 scallions, thinly sliced on the bias
Pinch of red pepper flakes

Steps:

  • Put the potatoes and garlic in a pot and cover with well-salted water. Bring to a boil over medium heat and cook until the potatoes are fork-tender, about 20 minutes; drain. When they are cool enough to handle but still hot, carefully cut the potatoes in half (try not to pull off the skins) and transfer to a large bowl. Finely chop the garlic and add it to the potatoes along with 2 tablespoons each vinegar and olive oil; season with salt. (It is important to do this while the potatoes are still warm so they absorb the vinegar and oil and are seasoned all the way through.)
  • Meanwhile, bring another pot of well-salted water to a boil over medium heat. Set up a bowl of ice water and season it generously with salt. Add the haricots verts to the boiling water and cook until tender, 5 to 6 minutes (bite a bean to be sure they are properly cooked); drain and immediately put in the ice water to "shock" them, or stop the cooking. When they are cold, drain the haricots verts and let them dry a little. Cut them in half.
  • Add the haricots verts, olives, oregano, scallions and red pepper flakes to the bowl with the potatoes. Stir to combine well; taste and adjust the seasoning. Add the remaining oil and vinegar, if needed. This salad is good now, but it will be even better if you let it sit for at least 1 hour at room temperature.

SALT COD FISH SALAD



Salt Cod Fish Salad image

This is a wonderful salad for the summer. It is a meal all on its own. I some times like to change it around a bit, so instead of potatoes, I will at times substitute the potatoes for chickpeas or black eye beans. This is why I love this salad you can change it around to your own liking, as long as you use the main ingredient, cod, onion, olive oil, and the vinegar, the rest you can add anything. This is one of my favourite ways. In the olden days this would be a poor mans dish, people had to make do with very little, with what ever they had on hand. They had to grow everthing, and only bought what was a necessity, like fish, for here in Portugal back then fish was for the poor. Times have changed and no longer is this a poor mans dish, but rather a dish that can be savored by anyone in general, rich, or poor! I do hope you will give it a try, salted cod may not have a great smell, (LOL) But the taste is wroth it! P.S. In this recipe do NOT cook the cod. of making it

Provided by Mia 3

Categories     One Dish Meal

Time P1DT50m

Yield 4-5 serving(s)

Number Of Ingredients 10

3 salt cod fish fillets
1 kg potato
3 eggs
1 big onion
1 -2 tomatoes
2 garlic cloves
1/3 cup olive oil
3 tablespoons vinegar
1/4 cup olive
3 tablespoons of chopped parsley

Steps:

  • First soak your cod 24 hours, changing the water 3-4 times.
  • Next day remove cod from water and remove the skin and remove all the bones; set aside. You then shred it ( unravel ) with your hand (fingers) and set aside in a bowl.
  • Meanwhile cook the potatoes with the skin in salted boiling water.
  • Also boil your eggs.
  • When all is cooked and cooled you then remove skin from the potatoes and peel the eggs, cut potatoes into bite size pieces, and quarter eggs.
  • Now peel the onion and garlic cloves, slice the onion in thin circles and chop the garlic finely.
  • Place everything in a glass salad bowl, for the exception of the eggs, and tomatoes that are also sliced into quarters.
  • Season to your own taste with the olive oil and vinegar, salt and pepper to your own taste.
  • Decorate with the eggs and tomatoes, and olives, sprinkle the chopped parsley over the top. Enjoy. (Serve cold).

Nutrition Facts : Calories 584.9, Fat 24.1, SaturatedFat 4.1, Cholesterol 233.1, Sodium 239.4, Carbohydrate 50.2, Fiber 6.8, Sugar 4.7, Protein 41.5

SALT COD, POTATO AND CHICKPEA STEW



Salt Cod, Potato and Chickpea Stew image

This hearty, brothy stew features popular ingredients from the Iberian Peninsula - salt cod, garlic, saffron, potatoes. Spanish and Portuguese cooks adore salt cod and use it in all kinds of ways; these same ingredients may also be reconfigured into salads or casseroles. You'll need to soak the fish overnight to remove the salt. The chickpea broth adds great flavor.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, main course

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

1 pound boneless salt cod fillets
1 pound dried chickpeas
1 small onion, halved and stuck with 2 cloves
1 bay leaf
Salt and pepper
4 tablespoons olive oil
1 large onion, diced
2 teaspoons chopped garlic
Pinch of crumbled saffron
2 teaspoons pimentón (smoked paprika)
2 tablespoons tomato paste
1/2 cup dry white wine
1 1/2 pounds yellow-fleshed potatoes, such as Yukon Gold, peeled and cut in thick wedges
12 littleneck clams, about 1 pound
2 cups roughly chopped cilantro

Steps:

  • Rinse salt cod, then place in a bowl of cold water and soak for 8 hours or overnight. Change water every 2 hours if possible. (If desired, fully soaked cod may be refrigerated, drained and wrapped in plastic for up to 2 days.) Also put chickpeas in a bowl and cover with cold water by 2 inches. Leave to soak 8 hours or overnight.
  • The next day, drain cod, chop it into 1-inch chunks, put it in a bowl and set aside. Put chickpeas and soaking water in a large pot over high heat. Add clove-stuck onion and bay leaf and bring to a boil. Skim foam, turn down heat and simmer for about 45 minutes, until tender. Halfway through cooking, add 2 teaspoons salt. Turn off heat and leave chickpeas in their broth until ready to use. (Chickpeas may be cooked several hours ahead or even a day in advance if desired.)
  • Make the stew: In a heavy soup pot, warm olive oil over high heat. Add diced onion and let sizzle, then reduce heat and cook until softened, stirring, about 10 minutes. Stir in garlic, saffron, pimentón and tomato paste and cook for 2 minutes. Season mixture with salt and pepper. Add wine and bring to a brisk simmer. Drain chickpeas, reserving 6 cups of the broth. Add the broth and potatoes to the pot, cover and cook until potatoes are tender, about 10 minutes.
  • Ladle about 2 cups of the stew's liquid over the salt cod pieces and let steep for 10 minutes (the fish will cook while steeping), then pour this mixture into the pot. Add the clams and reserved chickpeas to the pot and simmer, covered, until clams open, 5 to 7 minutes. To serve, stir in the cilantro and ladle the stew into big bowls.

Nutrition Facts : @context http, Calories 618, UnsaturatedFat 11 grams, Carbohydrate 76 grams, Fat 15 grams, Fiber 13 grams, Protein 43 grams, SaturatedFat 2 grams, Sodium 946 milligrams, Sugar 11 grams, TransFat 0 grams

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