Salty Sweet And Summery Spinach And Savoy Cabbage Slaw Recipes

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SPINACH AND CABBAGE SLAW



Spinach and Cabbage Slaw image

Spinach and red bell pepper bring extra color and nutrition to easy-to-fix coleslaw.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 5

2 cups coleslaw blend (from 1-lb bag)
2 cups torn fresh spinach leaves
1/2 cup thin bite-size strips red bell pepper
1/4 cup light ranch salad dressing
1/4 teaspoon dried dill weed

Steps:

  • In large bowl, toss all salad ingredients. Refrigerate at least 15 minutes to blend flavors.

Nutrition Facts : Calories 35, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 115 mg, Sugar 2 g

SWEET PEPPER CABBAGE SLAW



Sweet Pepper Cabbage Slaw image

A simple cooked dressing and red pepper give this cabbage mixture a delightful sweet flavor. It's perfect for parties and pairs well with any grilled meat. -Jackie Deibert, Klingerstown, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings.

Number Of Ingredients 6

1 cup sugar
1/2 cup water
1/4 cup cider vinegar
1/4 cup olive oil
10 cups shredded cabbage
2 medium sweet red peppers, chopped

Steps:

  • For dressing, place sugar, water and vinegar in a small saucepan; bring to a boil, stirring to dissolve sugar. Cook, uncovered, 5 minutes. Cool completely. Stir in oil., To serve, place vegetables in a large bowl. Add dressing; toss to coat.

Nutrition Facts : Calories 126 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 1g protein.

CREAMY SAVOY CABBAGE SLAW



Creamy Savoy Cabbage Slaw image

Make and share this Creamy Savoy Cabbage Slaw recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup mayonnaise
1 tablespoon white wine vinegar
2 tablespoons finely chopped red onions
2 teaspoons sugar
1/2 teaspoon mustard powder
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups shredded savoy cabbage
1 medium carrot, coarsely grated

Steps:

  • In a large bowl, whisk mayo with vinegar, red onion, sugar, mustard, salt and pepper.
  • Stir in cabbage and carrot, tossing well to coat with dressing. Refrigerate for 10 minutes before serving.

Nutrition Facts : Calories 113.2, Fat 6.7, SaturatedFat 1, Cholesterol 5.1, Sodium 460.2, Carbohydrate 13.1, Fiber 2.8, Sugar 5.9, Protein 1.9

SPINACH SLAW



Spinach Slaw image

Served with rolls or homemade bread, this slaw's hearty enough to be a main course, it's also a great side dish-my family especially likes it accompanying steak and corn on the cob. It tastes good with ribs besides. Even people who don't enjoy cabbage like it prepared this way. (I know...my husband, Glen, is one of them!) The honey's sweetness helps with that. Glen works for our local police department, and I work for the fire department. We have a pair of sons, 19 and 6, and a daughter who's 4.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12-16 servings.

Number Of Ingredients 9

8 cups shredded iceberg lettuce
5 cups shredded spinach
4 cups shredded red cabbage
3 cups shredded green cabbage
1 cup mayonnaise
1/4 cup honey
3/4 to 1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, toss lettuce, spinach and cabbage; cover and refrigerate. In a small bowl, combine remaining ingredients; cover and refrigerate. Just before serving, pour dressing over the salad and toss to coat.

Nutrition Facts : Calories 132 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 163mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

PASTA, GARLIC AND SAVOY CABBAGE THREADS



Pasta, Garlic and Savoy Cabbage Threads image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 9

12 ounces perciatelli or spaghetti
1/3 cup olive oil
1 teaspoon or more of garlic paste
1 pound savoy cabbage, thinly sliced
1/2 teaspoon red pepper flakes
3/4 cup chicken broth
1 cup ricotta cheese
1 cup grated parmesan cheese
1/4 cup chopped italian parsley

Steps:

  • Bring salted water to a boil and cook pasta for 10 minutes or until al dente or according to package directions. Meanwhile heat oil in a large skillet. Add garlic paste, cabbage, and red pepper and saute for a moment to coat the cabbage. Add the broth. Cover and simmer until vegetables are tender, about 10 minutes. While this is cooking whisk ricotta and Parmesan cheese together Drain pasta, reserving some of cooking liquid to whisk into ricotta cheese mixture to loosen it. Add cooked cabbage, and cheeses to pasta and toss. Garnish with parsley.

SALTY, SWEET AND SUMMERY SPINACH AND SAVOY CABBAGE SLAW



SALTY, SWEET AND SUMMERY SPINACH AND SAVOY CABBAGE SLAW image

Categories     Vegetable

Yield 6

Number Of Ingredients 12

4 tbsp (60 mL) seasoned rice wine vinegar
2 tbsp (30 mL) sesame oil
2 tsp (10 mL) soy sauce
1 tsp (5 mL) hot pepper jelly, melted
1 tsp (5 mL) ginger, finely minced
1 tsp (5 mL) garlic, minced
4 cups (1 L) savoy cabbage, cored and shredded, about a 1/2 head
3 cups (750 mL) baby spinach
4 green onions, finely sliced
2 tbsp (30 mL) toasted sesame seeds
4 medium roasted beets
2 tbsp (30mL) crumbled blue cheese

Steps:

  • 1. Whisk together vinegar, oil, soy sauce, hot pepper jelly, ginger and garlic. Toss with shredded cabbage, spinach, green onions and sesame seeds. 2. Cut roasted beets into wedges and gently toss with salad. Sprinkle blue cheese over and serve immediately. Tip: To roast beets, wrap together in foil and bake at 425°F (220°C) for 1 hour or until tender when tested with the tip of a knife. If you are running low on time, use store-bought pickled beets.

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Top Asked Questions

How to make Savoy cabbage salad?
Assemble the savoy cabbage salad: Add the cabbage, corn, and peas to a large bowl and pour the dressing over it. Gently toss with tongs to combine.
What is the best salad dressing to make with cabbage slaw?
Add cabbage, scallions, cilantro and mint to a large bowl. In a small bowl, whisk together vinaigrette and drizzle over the slaw. Toss well, check for seasoning and adjust accordingly.
What does Savoy cabbage slaw taste like?
This savoy cabbage slaw tastes amazing when chilled, and the time really allows all the flavors in the healthy dressing to meld and develop. You can serve this healthy cabbage salad in similar ways to any slaw, including pairing with fish and other seafood, burgers, and more.
Is green cabbage Asian slaw healthy?
This bright and flavorful Green Cabbage Asian slaw is the perfect side dish for stir-fries or Summer grilling. Naturally mayo-free, it’s healthy, delicious and filling. Why is cabbage good for you?

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