Saucy Portobello Pitas Recipes

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SAUCY PORTOBELLO PITAS



Saucy Portobello Pitas image

Portobello mushrooms replace spicy ground lamb in this healthier version of a gyro. The meat-free sandwich is served with the refreshing cucumber-mint yogurt sauce of the Greek classic. -Lisa Hundley, Aberdeen, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 17

CUCUMBER SAUCE:
1 cup reduced-fat plain yogurt
1/2 cup chopped peeled cucumber
1/4 to 1/3 cup minced fresh mint
1 tablespoon grated lemon zest
1 tablespoon lemon juice
1 teaspoon garlic powder
PITAS:
4 large portobello mushrooms, stems removed
1/2 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon Greek seasoning
2 tablespoons canola oil
8 pita pocket halves, warmed
8 thin slices red onion, separated into rings
8 slices tomato

Steps:

  • In a small bowl, combine the cucumber sauce ingredients. Cover and refrigerate until serving., Sprinkle mushrooms with pepper, onion powder, garlic powder and Greek seasoning. In a large skillet, cook mushrooms in oil for 3-5 minutes on each side or until tender., Cut pita breads in half; line each with a slice of onion and tomato. Cut mushrooms in half; place in pitas. Serve with cucumber sauce.

Nutrition Facts : Calories 303 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 411mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges

PORTOBELLO MUSHROOM SANDWICHES WITH TAHINI SAUCE



Portobello Mushroom Sandwiches with Tahini Sauce image

Categories     Sandwich     Mushroom     Broil     Sesame     Bon Appétit

Yield Makes 6 sandwiches

Number Of Ingredients 12

12 slices crusty whole wheat bread
1/4 cup vegetable oil
4 large portobello mushrooms (about 1 1/4 pounds), stemmed, cut into 1/3-inch-thick slices
1 large onion, thinly sliced
2 teaspoons Creole or Cajun seasoning*
2 teaspoons lemon pepper seasoning
2/3 cup purchased ranch dressing
1/4 cup tahini (sesame seed paste)**
1/4 cup milk
12 thin tomato slices
6 thin slices Swiss cheese
Red leaf lettuce

Steps:

  • Preheat broiler. Place bread in single layer on baking sheet. Broil until toasted.
  • Heat oil in heavy large skillet over medium-high heat. Add mushrooms and onion; sauté until tender, about 10 minutes. Add Creole seasoning and lemon pepper seasoning; sauté 2 minutes.
  • Whisk ranch dressing, tahini and milk in medium bowl to blend. Divide mushroom-onion mixture among 6 toasted bread slices. Top each with 1 tablespoon tahini sauce, 2 tomato slices, 1 slice Swiss cheese and lettuce. Top with second toasted bread slice and serve.
  • *Creole or Cajun seasoning is available in the spice section of most supermarkets.
  • **Available at Middle Eastern and natural foods stores and some supermarkets.

PORTOBELLO MUSHROOM PITAS



Portobello Mushroom Pitas image

Grilled portobello mushroom caps are served on pita breads with a creamy cheese and basil sauce, then topped with lettuce, tomato and onion.

Provided by Allrecipes Member

Time 28m

Yield 4

Number Of Ingredients 10

½ cup Hellmann's® or Best Foods® Light Mayonnaise
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh basil leaves
1 clove garlic, finely chopped
¼ teaspoon salt
4 (3 ounce) portobello mushroom caps
2 medium red onions, cut into 1/4-inch-thick rounds
4 large leaf (blank)s Lettuce leaves
1 medium tomato, thinly sliced
4 large pita (6-1/2" dia)s large whole wheat pita breads

Steps:

  • In small bowl, combine Hellmann's® or Best Foods® Light Mayonnaise, cheese, basil, garlic and salt; set aside.
  • Season mushroom caps and onions, if desired, with salt and ground black pepper. Grill or broil mushroom caps and onions 8 minutes or until tender, turning once.
  • To serve, arrange pita breads on serving plates. Evenly spread with 1/2 of the mayonnaise mixture, then top with lettuce, mushroom caps, tomato, hot onion and remaining mayonnaise mixture.

Nutrition Facts : Calories 344.9 calories, Carbohydrate 48.8 g, Cholesterol 14.4 mg, Fat 13.4 g, Fiber 7.5 g, Protein 11.4 g, SaturatedFat 3.2 g, Sodium 812.8 mg, Sugar 5.5 g

VEGETARIAN MUSHROOM SHAWARMA PITAS



Vegetarian Mushroom Shawarma Pitas image

Dusted with smoky spices like cumin, coriander and paprika, these thick-cut roasted portobello mushrooms are inspired by shawarma, Middle Eastern spiced lamb - and they taste surprisingly meaty. The flavors are bold, but the prep is simple: While the mushrooms and onions roast, make an easy turmeric and Greek yogurt sauce, and toss sliced red cabbage with salt. Pile everything into a pita with a flurry of cilantro and mint to freshen things up (parsley or salad greens would also do the job in a pinch). While these hearty pitas are best enjoyed with a knife and fork as open-faced sandwiches, they can also be folded into half-moon parcels and eaten out of hand.

Provided by Alexa Weibel

Categories     dinner, lunch, weekday, sandwiches, vegetables, main course

Time 25m

Yield 4 servings

Number Of Ingredients 12

3/4 pound portobello mushroom caps, sliced 1/2-inch thick
1 medium red onion, halved and cut into 1/3-inch wedges
3 tablespoons plus 2 teaspoons extra-virgin olive oil
1 teaspoon ground cumin
3/4 teaspoon ground coriander
1/2 teaspoon ground sweet or smoked paprika (optional)
Kosher salt and black pepper
4 pitas
2 packed cups very thinly sliced red cabbage (about 6 ounces)
3/4 cup low-fat or whole-milk Greek yogurt
3/4 teaspoon ground turmeric
Cilantro or mint, for serving

Steps:

  • Heat the oven to 425 degrees. On a large rimmed sheet pan, drizzle the mushrooms and red onion with 3 tablespoons oil. Sprinkle with cumin, coriander, paprika (if using), 1 teaspoon salt and 1/2 teaspoon pepper; toss to coat. Arrange in an even layer and roast until tender and browned, about 20 minutes. Add the pitas directly to the oven rack to warm during the last 5 minutes of cooking.
  • Meanwhile, toss cabbage with remaining 2 teaspoons oil in a medium bowl; toss to coat. Season generously with salt and pepper. In a small bowl, stir together yogurt and turmeric; season with salt and pepper.
  • To serve, slather yogurt over warm pitas. Top with cabbage, mushroom mixture and herbs, and serve immediately.

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