SAUTéED SQUID WITH GARLIC, CHILI AND BREAD CRUMBS
Provided by Mark Bittman
Categories quick, appetizer, side dish
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Put oil in a broad skillet over high heat; a minute later, add squid, salt, pepper and chili flakes; cook, stirring, until squid is opaque, about 60 seconds (do not overcook).
- Add garlic, basil and lemon juice and stir for about 30 seconds. Turn off heat, add bread crumbs and serve.
Nutrition Facts : @context http, Calories 256, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 10 grams, Fiber 1 gram, Protein 23 grams, SaturatedFat 2 grams, Sodium 381 milligrams, Sugar 1 gram
SQUID SAUTE WITH TOMATOES AND GARLIC
Steps:
- Cut the squid into 1/4-inch rings. Wash, dry and place in a mixing bowl.
- Puree the garlic with 1/4 cup of the olive oil in a blender until smooth. Pour over the squid. Add the salt and pepper, tossing to combine.
- Heat a dry medium skillet over high heat. Then add a generous tablespoon of the remaining olive oil and heat until almost smoking. Pour in one-third of the marinated squid and saute about 30 seconds. Stir in one-third each of the tomatoes and cilantro and cook about 2 minutes longer, just until the tomatoes dissolve and the garlic colors slightly. Transfer to a platter, wipe out the skillet and repeat two times. Serve hot over rice or Spinach Pilaf.
CRISPY SQUID WITH GARLIC, CHILE, AND BASIL
Provided by Alex Guarnaschelli
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- The lightly beaten eggs should be in one medium bowl and the bread crumbs in another. Season both the eggs and the bread crumbs with salt and pepper. Take the squid rings and tentacles and coat them with the egg. Remove and allow any excess egg to drip off, and then roll the pieces in the bread crumbs. Place them in a single layer on a baking sheet and refrigerate.
- In a medium-size saute pan, heat the chile oil lightly. Add the garlic and season with salt and pepper. Take care not to brown the garlic but instead sweat it so that the liquid emerges and it becomes translucent. Add the sliced celery and stir to coat everything evenly. Cook for 1 minute. Stir in the lemon slices and set aside to cool.
- Pour the oil into a heavy-bottomed pot (or alternatively, a deep fryer). Heat the oil slowly to 375 degrees F. Use a thermometer to monitor the temperature. Line a baking sheet with a kitchen towel to drain the squid once they are cooked.
- When ready to serve, drop the squid, in small batches, into the oil. Fry until crispy, turning on both sides with a slotted metal spoon, about 3 to 5 minutes. Drain them on the lined baking sheet. Season immediately with salt and toss with the basil leaves. Serve the garlic sauce on the side or drizzle over top. Serve immediately.
SHRIMP WITH GARLIC AND TOASTED BREAD CRUMBS
Provided by Michele Scicolone
Categories Garlic Shellfish Bake Quick & Easy Dinner Shrimp Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- 1. Preheat the oven to 450°F. Lightly oil a large baking pan.
- 2. In a bowl, combine the bread crumbs, parsley, garlic, and salt and pepper to taste. Add 3 tablespoons oil, or enough to moisten the crumbs.
- 3. Arrange the shrimp in the pan in a single layer, curling each one into a circle. Spoon a little of the crumb mixture onto each shrimp. Drizzle with a little more oil.
- 4. Bake for 10 to 15 minutes, depending on the size of the shrimp, or until the shrimp turn pink and the crumbs are lightly browned. Serve with lemon wedges.
SALT AND PEPPER SQUID WITH SWEET CHILLI SAUCE AND SAUTéED
Make and share this Salt and Pepper Squid With Sweet Chilli Sauce and Sautéed recipe from Food.com.
Provided by dicentra
Categories Squid
Time 30m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Slice the squid into thick rings (or open out the squid tube and lightly score with a criss-cross pattern).
- Pat dry with kitchen paper and chill until ready to cook. Combine the salt, pepper, five spice powder and cornflour in a bowl and set aside.
- For the sweet chilli sauce, place the sugar in a small heavy-based saucepan with 3-4 tablespoons of water.
- Stir to dissolve the sugar, then bring to the boil for 5-8 minutes until reduced and thickened.
- In the meantime, place the garlic, ginger, red chillies, coriander leaves and lime juice in a food processor and whiz to a coarse paste.
- When the sugar syrup has reached a light golden caramel colour, carefully add the spice paste, standing back as the caramel will spit.
- Stir in the fish and soy sauces. Return to the boil and simmer for 1-2 minutes. Take the pan off the heat and leave to cool completely before spooning into small, individual dipping bowls.
- Heat a wok with 5cm of oil until a piece of bread dropped into the oil sizzles vigorously.
- Working in batches, coat the squid with the cornflour mixture, shake off the excess and add to the oil. Deep fry until lightly golden and crisp, making sure not to overcrowd the wok.
- Drain on kitchen paper and repeat with the rest of the squid. Keep the crispy squid warm in a low oven while you cook the bok choy.
- Pour off the oil from the wok and carefully give it a wipe with kitchen paper. Return to the heat with a light drizzle of vegetable oil.
- Add the garlic and fry until it turns golden at the sides. Tip in the bok choy stems and stir fry for a minute.
- Season with the oyster sauce and black pepper, a dash of sesame oil and the chilli flakes. Stir frequently and as soon as the leaves have wilted, transfer to warm plates.
- Serve with the squid and sweet chilli sauce.
Nutrition Facts : Calories 279.4, Fat 8.9, SaturatedFat 1.4, Cholesterol 233.4, Sodium 1523.3, Carbohydrate 32.5, Fiber 2.1, Sugar 17.3, Protein 18.7
SAUTEED SQUID WITH CHILES, MINT AND LIME
Provided by Melissa Clark
Categories dinner, quick, weekday, main course
Time 10m
Yield 2 to 3 servings
Number Of Ingredients 9
Steps:
- Rinse the squid under cool running water. Drain and transfer to a paper towel to dry completely. Cut the bodies into 1/2-inch rings and leave the tentacles whole. Pat dry again with paper towels.
- Place a large skillet over high heat. Let the pan get very hot, for a good 5 minutes. Move the squid from the paper towels to a bowl, so that they don't stick before you add them to the pan. Add half the oil to the skillet. Sprinkle half the squid with salt, slide them into the pan along with half the chiles and cook without moving for 1 minute. Flip squid and stir in half the garlic; cook 1 to 2 minutes more, until squid is tender. Transfer to a plate. Repeat with remaining squid, garlic, chiles and oil. Make sure not to overcrowd the pan; if your skillet doesn't fit the squid comfortably, cook them in smaller batches.
- Squeeze lime all over the squid and sprinkle with mint.
- Top the crusty bread with sliced avocado if you like, and season avocado with salt and lime juice. Serve with the squid.
GARLIC-AND-HERB-BRAISED SQUID
Categories Garlic Tomato Braise Dinner Squid White Wine Healthy Gourmet New York Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Rinse squid under cold water and pat dry. Halve any large tentacles lengthwise and cut bodies (including flaps, if attached) crosswise into 1/2-inch-wide rings.
- Chop enough parsley to measure 2 tablespoons and reserve. Chop remaining parsley and garlic together. Heat oil in a 4-quart heavy pot over low heat until hot, then cook parsley-garlic mixture and red-pepper flakes, stirring, until garlic begins to sizzle, about 2 minutes. Increase heat to medium-high and add squid, then cook, stirring occasionally, until squid is barely opaque, about 1 minute. Add wine and briskly simmer, uncovered, stirring occasionally, until slightly reduced, about 10 minutes. Add tomatoes with their juice, water, 1 1/4 teaspoons salt, and 1/2 teaspoon pepper and simmer, covered, stirring occasionally, until squid is very tender, 30 to 40 minutes.
- Season with additional salt and pepper and stir in reserved parsley.
QUICK SAUTEED SQUID
Got this recipe from Epicurious. Prep time is 5 minutes, cook time is 1 minute. Use this recipe to as a protein addition to all kinds of dishes.
Provided by Mrs Goodall
Categories Squid
Time 6m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Toss squid strips with sea salt.
- Heat oil in a 12-inch nonstick skillet over high heat until hot but not smoking, then sauté garlic, stirring, until golden, about 1 minute.
- Add squid and parsley or cilantro and cook, stirring, 30 seconds. (Squid will still be partially translucent but will con.
- Read More http://www.epicurious.com/recipes/food/views/Angel-Hair-Pasta-with-Sauteed-Squid-106145#ixzz11SMRTBRL.
Nutrition Facts : Calories 352.6, Fat 28.6, SaturatedFat 4.1, Cholesterol 264.7, Sodium 633.8, Carbohydrate 5.6, Fiber 0.2, Sugar 0.1, Protein 18.1
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