Sauteed Bamboo Shoots Ginisang Labong Recipes

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SAUTEED BAMBOO SHOOTS (GINISANG LABONG)



Sauteed Bamboo Shoots (Ginisang Labong) image

Try this healthy and delicious Sauteed Bamboo Shoots recipe. Low in calorie and rich in dietary fiber and a good source of vitamins and minerals.

Provided by Bebs

Categories     Side Dish

Time 30m

Number Of Ingredients 10

2 tablespoons oil
2 cloves garlic (- minced)
1 medium onion (- chopped)
1 cup prawns (- shelled and deveined)
1 cup ground pork
3 cups bamboo shoots ((Labong) - cut into strips)
2 tablespoons fish sauce
salt
pepper
1 stalk green onions (- cut diagonally)

Steps:

  • In a wok or skillet over medium-high heat, saute garlic and onion in hot oil until limp and aromatic.
  • Add the ground pork and cook for 5 minutes. Add the prawns and cook until all sides turn pink.
  • Add the bamboo shoots and fish sauce. Season with salt and pepper. Cook for some minutes until bamboo shoots are tender.
  • Before turning the heat off, add the green onions.
  • Transfer to a serving dish.

Nutrition Facts : Calories 374 kcal, Carbohydrate 9 g, Protein 25 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 161 mg, Sodium 1328 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

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