Sauteed Brussels Sprouts With Raisins Recipes

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SAUTéED BRUSSELS SPROUTS



Sautéed Brussels Sprouts image

Pan sautéed Brussels sprouts are a quick, easy way to make delicious Brussels sprouts you'll want to eat every night! Crispy, caramelized, and addictive!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 20m

Number Of Ingredients 8

1 pound Brussels sprouts (trimmed and halved)
2 tablespoons extra virgin olive oil
½ teaspoon kosher salt
¼ teaspoon black pepper
1 tablespoon balsamic vinegar or lemon juice
1 to 2 tablespoons raw pine nuts (or chopped raw walnuts, almonds, or pecans (optional))
Chopped fresh herbs like parsley (cilantro or mint (optional))
A handful of Parmesan (feta, or goat cheese (optional))

Steps:

  • Heat a large cast iron or similar sturdy bottomed skillet over medium high for 4 minutes. Add the oil. As soon as the oil is hot and shining (but before it starts smoking), swirl to cost the pan, then add the halved Brussels sprouts. Shake the skillet a little and prod them so that as many as possible are cut-side down. Let sit completely undisturbed for 5 to 8 minutes, until they develop a dark, tasty, caramelized sear.
  • Add the salt and pepper. With a wooden spoon or spatula, stir the Brussels sprouts. Continue cooking, stirring every few minutes, until the Brussels sprouts are browned all over and just turning tender the inside, about 6 to 8 additional minutes.
  • Remove the pan from the heat. Stir in the vinegar, then the pine nuts or almonds. Let the residual heat of the skillet toast the nuts, stirring them very often so that they toast evenly on all sides and do not burn (if they aren't toasting, return the skillet to low heat). As soon as the nuts are toasted, transfer the sprouts to a serving plate and sprinkle with fresh herbs. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 4) without toppings, Calories 114 kcal, Carbohydrate 11 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Fiber 4 g, Sugar 3 g

BRUSSELS SPROUTS WITH GOLDEN RAISINS



Brussels Sprouts with Golden Raisins image

Take a break from ordinary steamed brussels sprouts by combining them with raisins and a slightly tart dressing. Thinly slicing the sprouts makes them appeal to people who normally don't like the texture.-Michaela Rosenthal, Woodland Hills, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 5 servings.

Number Of Ingredients 7

1 pound fresh brussels sprouts, thinly sliced
1 tablespoon olive oil
2 tablespoons water
1/4 teaspoon celery salt
1/8 teaspoon white pepper
1/3 cup golden raisins
1 teaspoon white balsamic vinegar

Steps:

  • In a large skillet, saute brussels sprouts in oil until crisp-tender. Add the water, celery salt and pepper. Reduce heat; cover and cook for 4-5 minutes or until tender. Stir in raisins and vinegar.

Nutrition Facts : Calories 93 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

SAUTEED SHREDDED BRUSSELS SPROUTS



Sauteed Shredded Brussels Sprouts image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 5

2 (12-ounce) packages Brussels sprouts, ends and brown leaves trimmed
2 tablespoons unsalted butter
2 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon syrupy balsamic vinegar

Steps:

  • Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. (There is no need to core them.) Process the Brussels sprouts until they're all sliced.
  • Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and saute them, stirring frequently, for about 4 to 5 minutes, until tender but still bright green. Stir in the balsamic vinegar, season to taste, and serve hot.

SAUTEED BRUSSELS SPROUTS WITH RAISINS



Sauteed Brussels Sprouts With Raisins image

Sauteeing Brussels sprouts with carrots and raisins lends them a slight sweetness that is irresistible.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
10 ounces brussels sprouts (about 25), stems trimmed, and thinly sliced
2 carrots, cut into 1/4-inch pieces (about 1/2 cup)
1/4 cup golden raisins
1 cup low-sodium canned chicken broth
Coarse salt and freshly ground pepper

Steps:

  • Heat oil in a large skillet over medium heat. Add brussels sprouts and carrots; saute until sprouts start to turn golden brown, about 3 minutes. Add raisins and chicken broth; continue cooking, stirring occasionally, until sprouts are tender when pierced with a paring knife, about 12 minutes. If the skillet becomes too dry before sprouts are tender, add up to 3 tablespoons water, and continue cooking. Remove from heat, and season with salt and pepper. Serve hot.

BRUSSELS SPROUTS WITH BACON AND RAISINS



Brussels Sprouts with Bacon and Raisins image

Provided by Jenny Rosenstrach

Categories     Side     Low Cal     Low Sodium     Raisin     Bacon     Brussels Sprout     Potluck     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

1 teaspoon olive oil
2 thick slices bacon
4 cups Brussels sprouts (about 1 pound), trimmed, halved
Kosher salt and freshly ground black pepper
1/4 cup golden raisins
1 medium shallot, finely chopped
1 tablespoon unsalted butter
1/2 cup low-salt chicken broth
2 tablespoons apple cider vinegar

Steps:

  • Heat oil in a large heavy skillet over medium heat. Add bacon and cook, turning occasionally, until crisp, about 5 minutes. Using tongs, transfer bacon to paper towels to drain. Let cool. Coarsely crumble. (Make sure crumbled bacon is unreachable by children, or it will disappear before you need it again.)
  • While bacon cools, add brussels sprouts to drippings in skillet; season with salt and pepper. Cook, stirring often, until well browned in spots and beginning to soften, 5-7 minutes. Reduce heat to low and add raisins, shallot, and butter; cook, stirring often, until shallot is soft, about 3 minutes. Add broth to skillet; increase heat and bring to a boil, scraping up browned bits from bottom of pan. Reduce heat to medium-low and simmer until broth has evaporated, 1-2 minutes. Stir in vinegar and crumbled bacon. Season to taste with salt and pepper.

BRUSSELS SPROUTS LARDONS



Brussels Sprouts Lardons image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 17

2 tablespoons good olive oil
6 ounces Italian pancetta or bacon, 1/4-inch dice
1 1/2 pounds Brussels sprouts (2 containers), trimmed and cut in 1/2
3/4 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper
3/4 cup golden raisins
1 3/4 cups Homemade Chicken Stock, recipe follows, or canned broth
3 (5-pound) chickens
3 large onions, unpeeled and quartered
6 carrots, unpeeled and halved
4 celery stalks with leaves, cut in thirds
4 parsnips, unpeeled and cut in 1/2, optional
20 sprigs fresh flat-leaf parsley
15 sprigs fresh thyme20 sprigs fresh dill
1 head garlic, unpeeled and cut in 1/2 crosswise
2 tablespoons kosher salt
2 teaspoons whole black peppercorns

Steps:

  • Heat the olive oil in a large (12-inch) saute pan and add the pancetta. Cook over medium heat, stirring often, until the fat is rendered and the pancetta is golden brown and crisp, 5 to 10 minutes. Remove the pancetta to a plate lined with a paper towel.
  • Add the Brussels sprouts, salt, and pepper to the fat in the pan and saute over medium heat for about 5 minutes, until lightly browned. Add the raisins and chicken stock. Lower the heat and cook uncovered, stirring occasionally, until the sprouts are tender when pierced with a knife, about 15 minutes. If the skillet becomes too dry, add a little chicken stock or water. Return the pancetta to the pan, heat through, season to taste, and serve.
  • Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, and peppercorns in a 16 to 20-quart stockpot with 7 quarts of water and bring to a boil. Skim the surface as needed. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander, discarding the chicken and vegetables, and chill. Discard the hardened fat, and then pack the broth in quart containers.

SAUTEED BRUSSELS SPROUTS



Sauteed Brussels Sprouts image

I found the basic recipe in a magazine and it was so different. Even kids like the slight sweetness (if you don't tell them it's Brussels Sprouts). You can also use apricot halves instead of mango.

Provided by Shahana

Categories     Vegetable

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 8

12 Brussels sprouts
2/3 cup dried mango, slices
2 teaspoons margarine
4 teaspoons water
4 teaspoons maple syrup
1/4 teaspoon salt
1/4 teaspoon pepper
4 teaspoons lime juice, freshly squeezed preferred

Steps:

  • Trim outer leaves and hard stems from sprouts; cut in half lengthwise.
  • Thinly slice sprouts crosswise.
  • Coarsely chop mango slices.
  • Melt margarine in pan over med-high heat.
  • Add sprouts and mango.
  • Drizzle with water, then syrup.
  • Sprinkle with salt and pepper.
  • Stir often until sprouts are just wilted or done as you like.
  • Stir in lime juice.
  • Remove from heat.
  • Adjust seasoning if required.

Nutrition Facts : Calories 58.6, Fat 2.2, SaturatedFat 0.4, Sodium 181.6, Carbohydrate 9.5, Fiber 1.7, Sugar 5.2, Protein 1.7

SAUTEED BRUSSELS SPROUTS



Sauteed Brussels Sprouts image

Make and share this Sauteed Brussels Sprouts recipe from Food.com.

Provided by Joe Turner

Categories     Low Protein

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 4

1 lb Brussels sprout, halved
2 teaspoons garlic, minced
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • Heat a large skillet over medium heat. Add the Brussels sprouts to the pan and cook, stirring occasionally, for 15 minutes or until sprouts are cooked to your liking.
  • Add the garlic, salt, and pepper to the pan and cook for 1 more minute, stirring constantly.
  • Serve immediately.

Nutrition Facts : Calories 43.7, Fat 0.6, SaturatedFat 0.1, Sodium 314.8, Carbohydrate 8.7, Fiber 3, Sugar 2, Protein 3

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