SAUTEED LEEKS
Make and share this Sauteed Leeks recipe from Food.com.
Provided by Darkhunter
Categories Vegetable
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Thinly slice leeks. Use white and light green parts of leeks. Separate rings and place in colander. Rinse well and drain well. Try to get leeks as dry as possible.
- Heat olive oil and butter on med-high in frying pan large enough for all the leeks. Remember that they will wilt down!
- Add leeks to frying pan. Stir until all the leeks are coated with oil and butter. At this time, add tarragon, coriander and salt and pepper.
- Reduce heat to medium.
- Stirring frequently, cook until leeks are close to caramelized, approximately 25 minutes.
- Serve and enjoy.
SAUTEED LEEKS IN LEMON DILL BUTTER
Make and share this Sauteed Leeks in Lemon Dill Butter recipe from Food.com.
Provided by Parsley
Categories Onions
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Slice leeks in half lengthwise and soak/rinse well to remove dirt and grit.
- Cut the leeks into 2-inch pieces.
- In a large skillet, melt butter over medium heat. Add the leeks and saute until fork-tender.
- Reduce heat to low and stir in lemon juice, sugar, dill, white pepper and salt. Stir to combine well.
- Serve.
Nutrition Facts : Calories 114.5, Fat 7.9, SaturatedFat 4.9, Cholesterol 20.3, Sodium 82.5, Carbohydrate 10.9, Fiber 1.4, Sugar 3.1, Protein 1.2
SAUTEED LEEKS
Chuck Hughes' sauteed leeks are a fast and super tasty side dish.
Provided by Chuck Hughes
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- In a large cast iron pan on medium heat, heat olive oil and add leeks, peppercorn, rosemary, thyme, and a pinch of salt. Cook for 5 minutes, until caramelized. Add water, zest and juice of one lemon and continue cooking for 5 minutes. Season with salt and pepper. Keep warm.
- Serves: 6; Calories: 132; Total Fat: 5 grams; Saturated Fat: 1 gram; Protein: 2 grams; Total carbohydrates: 21 grams; Sugar: 6 grams; Fiber: 3 grams; Cholesterol: 0 milligrams; Sodium: 138 milligrams
Nutrition Facts : Calories 132, Fat 5 grams, SaturatedFat 1 grams, Sodium 138 milligrams, Carbohydrate 21 grams, Fiber 3 grams, Protein 2 grams, Sugar 6 grams
LEEKS & PEAS IN LEMON BUTTER
You get two veg for the price of one pan with this veggie side dish, and it's a good source of vitamin C
Provided by Good Food team
Categories Buffet, Dinner, Side dish, Vegetable
Time 20m
Number Of Ingredients 4
Steps:
- Boil the leeks in salted water for 6 mins until tender, but still holding their shape. Drain, leaving a little water in the pan, then return the leeks to the pan. Place over a low heat and stir in the peas and butter, cooking until the butter has melted and the peas are hot. Add the lemon juice, season with salt and pepper and serve straight away.
Nutrition Facts : Calories 111 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.14 milligram of sodium
BRAISED LEEKS WITH LEMONS
Provided by Barbara Kafka
Categories side dish
Time 1h
Yield 8 servings as a side dish
Number Of Ingredients 5
Steps:
- Place leeks in 2 layers in a 14-by-9-by-2-inch oval dish. Pour broth over leeks. Place lemon slices evenly over leeks. Drizzle olive oil over lemons.
- Cover tightly with microwave plastic wrap. Cook at 100 percent power in a high-power oven for 50 minutes. Prick plastic to release steam.
- Remove from oven and uncover. Season with salt and pepper. Serve hot or cold.
Nutrition Facts : @context http, Calories 301, UnsaturatedFat 12 grams, Carbohydrate 43 grams, Fat 14 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 1057 milligrams, Sugar 12 grams
BRAISED LEEKS WITH LEMON
Categories Vegetable Side Quick & Easy Low/No Sugar Lemon Leek Gourmet Sugar Conscious Kidney Friendly Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 2
Number Of Ingredients 4
Steps:
- In a shallow dish soak leeks in cold water to cover 15 minutes, rubbing occasionally to remove any grit. In a heavy skillet melt butter over moderate heat. lift leeks out of the water and with water still clinging to them add to skillet. Cook leeks, stirring occasionally, five minutes and add broth and zest. Braise leeks, covered, 5 minutes, or until very tender, and season with salt and pepper.
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