Sauteed Sweet Potatoes And Spinach Recipes

SAUTEED SWEET POTATOES AND SPINACH

Steps:

• Heat olive oil in a large nonstick skillet over medium heat. Cut sweet potatoes into cubes; cook, stirring, until starting to soften, 8 to 10 minutes.
• Add curry powder. Cook 1 minute. Add water and chopped red onion. Cook, stirring, until water evaporates and potatoes are tender and browned, about 10 minutes. Transfer to a bowl.
• In the same skillet, cook spinach in 2 batches, adding second batch when first wilts, 2 minutes. Drain; add to potatoes.
• Stir in balsamic vinegar; season with coarse salt and ground pepper.

GARLICKY SAUTEED SWEET POTATOES & SPINACH

Steps:

• Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Add the grated sweet potato and white sections of the green onions. Saute until the sweet potato is starting to soften, stirring constantly, about 3 minutes. Stir in the thyme, salt and pepper.
• Add the remaining 2 teaspoons olive oil, then add the garlic, spinach and remaining green onions. Cook, stirring constantly, until the spinach is slightly wilted, about 1 minute.
• Serve.

SWEET POTATO SPINACH BAKE

Steps:

• Place sweet potatoes in a 1-1/2 qt microwave safe dish; add water.
• Cover and microwave on high for 8-10 minute or until tender.
• Meanwhile, in a large saucepan, saute onion in butter until tender.
• Add spinach.
• Stir in flour and seasonings until blended.
• Gradually stir in milk.
• Bring to a boil; cook and stir for 2 min or until thickened.
• Remove from heat.
• Drain sweet potatoes.
• Spread half of the spinach mixture into a greased 11x7-inch baking dish.
• Top with half of the potatoes and cheese.
• Repeat layers.
• Sprinkle with bacon.
• Cover and bake at 375 degrees for 10-15 minute or until bubbly.

QUICK AND EASY SAUTEED SPINACH

Steps:

• Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.