Sauteed White Asparagus And Endive In Orange Sauce Recipes

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WHITE ASPARAGUS WITH ORANGE BUTTER



White Asparagus with Orange Butter image

White asparagus, which is grown without sunlight, to keep it from becoming green, is the preferred form for the vegetable in Europe. This recipe makes an excellent first course, with the mildly nutty flavor of the asparagus pleasantly offset by the citrus.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 6

7 large oranges
2 pounds white asparagus, trimmed and peeled
Salt and freshly ground black pepper
2 tablespoons white-wine vinegar
4 tablespoons cold unsalted butter, cut into small pieces
Leaves from 4 stems fresh tarragon

Steps:

  • Juice 5 oranges over a sieve, yielding about 1 1/2 cups. Zest 1 orange. Using a paring knife, remove skin, pith, and outer membrane from remaining orange. Carefully cut each segment away from white membranes. (This is called supreming the orange). Set segments aside.
  • Place asparagus in a large saute pan. Add 1/2 inch of water, and bring to a boil. Lower heat, and steam asparagus to tenderize, about 8 minutes. Just before asparagus are fully cooked, drain liquid from the saute pan. Add 1/4 cup orange juice, and simmer until the asparagus are fork-tender. Remove from heat. Season with salt and pepper. Cover, and steam while finishing sauce.
  • Meanwhile, in a small saucepan, bring 1 1/4 cups orange juice to a boil. Add vinegar, lower heat, and simmer until reduced to 1/3 cup. Remove from heat, and stir in butter, one piece at a time, until sauce is thick and creamy. Season with salt and pepper. Transfer asparagus to a warm platter, drizzle with sauce, and garnish with reserved orange segments, zest, and tarragon.

SAUTEED WHITE ASPARAGUS AND ENDIVE IN ORANGE SAUCE



Sauteed White Asparagus and Endive in Orange Sauce image

Succulent white asparagus and bitter endive are braised in fresh orange juice, then topped with a sauce made of the thickened juice mixed with white wine and Grand Marnier.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 8

1 navel orange
1 pound medium white asparagus
2 tablespoons unsalted butter
2 heads Belgian endive, quartered lengthwise
10 tablespoons freshly squeezed orange juice
Salt
1 tablespoon dry white wine
2 tablespoons Grand Marnier

Steps:

  • Using a citrus zester, remove orange zest in very thin strips from half of the orange, and set aside. Using a sharp knife, remove and discard peel and pith from orange; cut orange crosswise into 1/4-inch-thick rounds; cut rounds into quarters, and set aside.
  • Snap off and discard tough ends of asparagus. Using a vegetable peeler, remove outer layer of asparagus. Melt 1 tablespoon butter in a large saute pan over medium-high heat. Add asparagus and endive; saute until endive is golden brown, about 4 minutes.
  • Add 5 tablespoons orange juice and 3/4 teaspoon salt; braise, covered, until just tender, about 8 minutes. Transfer asparagus and endive to plates; set aside in a warm place.
  • Add wine, remaining 5 tablespoons orange juice, and Grand Marnier to pan. Swirl liquid, deglazing pan. Remove from heat; swirl in remaining tablespoon butter. Drizzle sauce over asparagus and endive; garnish with reserved orange pieces and zest. Serve immediately.

BRAISED ENDIVES WITH BLOOD ORANGES, PISTACHIOS, AND RICOTTA SALATA



Braised Endives With Blood Oranges, Pistachios, and Ricotta Salata image

Provided by Elaine Louie

Categories     dinner, lunch

Time 40m

Yield 2 servings

Number Of Ingredients 14

2 tablespoons toasted bread crumbs
Half teaspoon finely grated orange zest
1/4 teaspoon minced garlic
1 teaspoon finely chopped parsley
4 heads endive,halved lengthwise
2 tablespoons butter
3 tablespoons extra-virgin olive oil
1 cup Verdicchio or other white wine
1 1/2 cups blood orange or other orange juice
2 1/2 teaspoons sugar
1 tablespoon shelled pistachios
6 blood orange segments or othero range segments
4 thin shavings (1/2 ounce total) ricotta salata
Salt and freshly ground black pepper

Steps:

  • For the garnish: In a small bowl, mix together bread crumbs, orange zest, garlic and parsley; set aside.
  • For the endives: Season endives with salt and pepper. In a large sauté pan over medium-high heat, melt butter with olive oil. Place endives in pan cut side down. Once endive starts to lightly brown, about 5 minutes, add wine and reduce by three-quarters, another 4 to 5 minutes. As the wine begins to reduce, test endive for tenderness. Once the endive is tender, remove and transfer to a plate. Pat dry, cover, and set aside.
  • When the wine is reduced, add orange juice and sugar. Turn up heat and reduce to a thick, shining syrup, stirring frequently. Lower temperature to medium-high, add pistachios and orange segments, and heat for 1 minute.
  • Uncover endives, and transfer to two warmed plates. Garnish with bread crumb mixture. Pour orange syrup with the pistachios and oranges over the endive. Top with thin shavings of ricotta salata, and serve.

Nutrition Facts : @context http, Calories 587, UnsaturatedFat 24 grams, Carbohydrate 44 grams, Fat 37 grams, Fiber 9 grams, Protein 6 grams, SaturatedFat 11 grams, Sodium 1111 milligrams, Sugar 26 grams, TransFat 0 grams

SAUTé OF WHITE ASPARAGUS, MORELS, AND RAMPS OVER POLENTA



Sauté of White Asparagus, Morels, and Ramps Over Polenta image

White asparagus, ramps, and morels are the caviar, foie gras, and truffles of the vegetable world. Simply sautéing them together in brown butter and serving them with creamy polenta is one of my favorite ways to enjoy these edible trophies of spring.

Number Of Ingredients 11

30 stalks white asparagus, double-pencil-sized (about 2 pounds untrimmed)
12 pencil-thin ramps, leaves attached
6 ounces morels, stems trimmed, cleaned (see page 32)
6 tablespoons unsalted butter
2 teaspoons thyme leaves
Polenta (recipe follows)
1 tablespoon sliced flat-leaf parsley
Kosher salt and freshly ground black pepper
1 cup medium-grain polenta (see Sources)
3 tablespoons unsalted butter
Kosher salt

Steps:

  • Bring a large pot of salted water to a boil over high heat.
  • Snap off the ends of the asparagus (they will break naturally where their toughness begins), and peel the stalks.
  • Clean the ramps and prepare the ramps according to the method described on page 33.
  • Blanch the asparagus in heavily salted boiling water about 5 minutes, until tender. To test for doneness, take a spear out of the water, cut a small piece off the end, and taste it. (Remember, the spears will continue to cook a little as they cool.) Carefully remove the asparagus to a baking sheet to cool.
  • If the morels are large, cut them in half.
  • Heat a large sauté pan over high heat for 2 minutes. (If you don't have a pan that's large enough to hold all of the vegetables, heat two pans and divide ingredients accordingly.) Add 4 tablespoons butter to the pan, and when it foams, scatter the morels into the pan, being careful not to overcrowd them. Sauté the mushrooms 3 to 4 minutes, stirring often. Turn down the heat to medium, and add the thyme, 1/4 teaspoon kosher salt, and a few grindings of pepper. Let the mushrooms cook another 6 to 8 minutes. They should be crispy on the outside, yet still tender. (The amount of cooking time really depends on the mushrooms; sometimes they give off water, which will require a longer cooking time, to allow the water to evaporate and the morels to crisp.)
  • Add the remaining 2 tablespoons butter to the mushrooms, and place the blanched asparagus carefully in the pan. Toss to coat the asparagus in all the mushroomy brown butter, and cook over medium heat for 2 minutes. Add the ramps to the pan, season with salt and freshly ground black pepper, and cook another 2 minutes, tossing often so all the flavors meld and everything is coated in the butter. Taste for seasoning.
  • Spoon the polenta onto a large warm platter. Using tongs, arrange the asparagus and ramps, randomly overlapping them over the polenta. Spoon the morels and all the butter over the top, and scatter the parsley over everything.
  • In a heavy-bottomed pot, bring 5 1/2 cups water and 1 tablespoon salt to a boil over high heat. Add the polenta slowly, whisking continuously. Turn the heat down to low, and continue cooking for another 20 minutes, whisking often. Add another 1/2 cup water and cook 1 more hour, whisking often and adding 1/2 cup water as needed, about every 20 minutes. The flame should be low, so that the polenta is barely simmering. As you whisk, make sure that you reach the bottom of the pan to prevent the polenta from scorching. I like to use a rubber spatula to scrape the bottom and sides of the pot.
  • Whisk in the butter, and taste for seasoning. Even when the polenta is finished, you might sense it thickening up a little. If so, add a little more water and whisk to get the right consistency. If you're not serving right away, cover the pan with plastic wrap to keep the polenta from thickening or losing moisture. If necessary, rewarm over low heat before serving.
  • You can blanch the asparagus and ramps a few hours ahead.

ASPARAGUS IN ORANGE SAUCE



Asparagus in Orange Sauce image

Say good by to winter with the arrival of fresh asparagus brought to your table! When not in season, green beans may be substituted for the asparagus, or orange juice concentrate may be substituted for the fresh.

Provided by Bev I Am

Categories     Vegetable

Time 19m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 lbs pencil thin asparagus, tough end removed
1/2 cup fresh orange juice
1/2 cup dry white wine
1/2 cup vegetable broth
1/2 tablespoon extra virgin olive oil
salt
fresh ground pepper

Steps:

  • Bring a large pot of salted water to a boil; add the asparagus and cook until just tender, 3-4 minutes, depending on the thickness.
  • Drain into a colander and immediately refresh under cold running water; drain and return to pot.
  • Meanwhile, in a small saucepan, bring the orange juice, wine, and the broth to a boil over meium heat.
  • Reduce until 1/4 cup remains.
  • Whisk in the oil.
  • Pour over the asparagus, tossing well to coat; season with the salt and freshly ground pepper.
  • Heat over low heat until the asparagus are hot.
  • Serve warm.

Nutrition Facts : Calories 90.7, Fat 2.1, SaturatedFat 0.4, Sodium 25.6, Carbohydrate 11, Fiber 3.5, Sugar 5.1, Protein 4.3

ARUGULA ENDIVE, AND ORANGE SALAD



Arugula Endive, and Orange Salad image

Categories     Salad     Orange     Arugula     Winter     Endive

Yield serves 8

Number Of Ingredients 7

2 navel oranges, peeled, quartered, and sliced (see below), plus 3 tablespoons fresh orange juice
2 tablespoons red-wine vinegar
1 tablespoon whole-grain mustard
2 tablespoons olive oil
Coarse salt and ground pepper
1 1/2 pounds arugula (3 to 4 bunches), washed well
1 pound Belgian endive (4 to 6 heads), sliced crosswise 1/2 inch thick

Steps:

  • In a small bowl or jar, whisk or shake orange juice, vinegar, mustard, and oil until thickened and combined; season with salt and pepper. (Dressing can be made ahead and refrigerated, covered, until ready to serve.)
  • In a large bowl, combine arugula, endive, and oranges; toss with dressing. Serve immediately.
  • preparing the oranges
  • Slice off both ends of an orange. Following the curve of the fruit, cut away peel and white pith. Cut orange into quarters lengthwise, then, working over a bowl to catch the juice, slice sections thinly crosswise. Remove and discard seeds.
  • nutrition information
  • (Per Serving)
  • Calories: 82
  • Fat: 4.3g (0.6g Saturated Fat)
  • Protein: 3.4g
  • Carbohydrates: 9.9g
  • Fiber: 4g

SPARGEL - WHITE ASPARAGUS WITH EASY HOLLANDAISE SAUCE



Spargel - White Asparagus With Easy Hollandaise Sauce image

A traditional spring or early summer dish of sauteed white asparagus (spargel), drizzled with a simple warm hollandaise sauce. Pairs beautifully with light, simple spring or summer fare such as slices of premium quality cured ham (try Black Forest ham), sliced boiled eggs and boiled new potatoes served with melted butter and sprinkled with fresh snipped parsley. Or salmon! A nice glass of white wine (such as Riesling), May Wine, or Sekt bubbly rounds out this delectable meal! Prost! This is a great make-ahead dish. Note: White asparagus (German : Spargel) is very popular throughout Europe and is the same variety as green, only it's grown covered in soil (hilling) to prevent photosynthesis. This prevents the asparagus turning green and results in a taste a little sweeter and much more tender. White asparagus must be peeled before consumption. White or green, asparagus is a delightful veggie to be enjoyed at it's peak in the spring or early summer time!

Provided by BecR2400

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 14

3 tablespoons extra virgin olive oil (or unsalted butter)
2 lbs white asparagus, washed and trimmed
1/4 teaspoon finely chopped fresh lemon zest
2 -3 teaspoons fresh squeezed lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon white pepper (optional)
fresh snipped parsley, optional to serve
fresh small fresh edible flower, optional to garnish (such as violets or Johnny jump-ups)
1/2 cup butter (1 stick)
4 large egg yolks
1/2 cup heavy cream (or whipping cream)
2 tablespoons lemon juice (to taste)
1/4 teaspoon sugar
1/2 teaspoon Dijon mustard

Steps:

  • Warm the olive oil or butter in a large saucepan over medium heat. Add the peeled and trimmed asparagus, lemon zest, and salt & pepper; stir to combine.
  • Cover and cook until tender-crisp, about 5 minutes, stirring occasionally. Do not over cook.
  • Arrange on serving platter and squeeze with fresh lemon juice.
  • Prepare the Hollandaise Sauce: Cut the butter into four pieces and place in a 1-quart glass measure or bowl. Microwave, covered with a paper towel, on high, until almost melted (about 45 seconds to 1 minute).
  • Remove butter from the microwave and stir until completely melted.
  • Separate eggs, placing the yolks in a small bowl and setting the whites aside for another purpose. Beat the yolks well with a whisk or fork, then add to the butter and stir well.
  • Add cream, lemon juice, and sugar to egg mixture and stir well. Microwave mixture, uncovered, on high, until just slightly thick, about 1 to 2 minutes, stopping every 20 seconds to stir with a fork. Remove sauce from microwave and stir in the mustard.
  • Pour warm sauce over the cooked white asparagus and serve at once. Garnish with fresh snipped parsley or fresh small edible flowers such as violets or Johnny jump-ups, if desired.
  • NOTE: Sauce may be kept warm for up to 2 hours in an insulated container. Or cool the sauce to room temperature and refrigerate it in a covered microwave safe container for up to 24 hours. To re-warm, cover container with plastic wrap, pierce wrap with a knife to vent, and microwave on 50 percent power until heated through, about 2-3 minutes, stopping to stir halfway through. Do not allow sauce to boil.

Nutrition Facts : Calories 499.4, Fat 49, SaturatedFat 24.6, Cholesterol 286.2, Sodium 452, Carbohydrate 11.3, Fiber 4.8, Sugar 4.9, Protein 8.6

ASPARAGUS, ORANGE AND ENDIVE SALAD



Asparagus, Orange and Endive Salad image

Raspberry vinegar is the key to this fruity tasting salad. Preparation time is 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Asparagus Salad

Time 20m

Yield 6

Number Of Ingredients 9

2 ½ cups diagonally sliced asparagus
2 cups rinsed, dried and torn endive leaves
2 large oranges, sliced into rounds
1 red onion, thinly sliced
⅓ cup raspberry vinegar
2 tablespoons canola oil
1 tablespoon orange juice
1 tablespoon white sugar
salt and pepper to taste

Steps:

  • To a large pot of boiling water, add the asparagus. Blanch for 1 minute; drain, and plunge asparagus into a bowl of cold water. Drain again and dry.
  • In a large bowl, combine the asparagus, endive, oranges, and red onion.
  • Whisk together the raspberry vinegar, canola oil, orange juice, sugar and salt and pepper. Add dressing to the asparagus endive mixture; toss well and serve.

Nutrition Facts : Calories 109.2 calories, Carbohydrate 16 g, Fat 4.9 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 9.4 mg, Sugar 11.7 g

ASPARAGUS, ORANGE AND ENDIVE SALAD



Asparagus, Orange and Endive Salad image

Raspberry vinegar is the key to this fruity tasting salad. Preparation time is 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Asparagus Salad

Time 20m

Yield 6

Number Of Ingredients 9

2 ½ cups diagonally sliced asparagus
2 cups rinsed, dried and torn endive leaves
2 large oranges, sliced into rounds
1 red onion, thinly sliced
⅓ cup raspberry vinegar
2 tablespoons canola oil
1 tablespoon orange juice
1 tablespoon white sugar
salt and pepper to taste

Steps:

  • To a large pot of boiling water, add the asparagus. Blanch for 1 minute; drain, and plunge asparagus into a bowl of cold water. Drain again and dry.
  • In a large bowl, combine the asparagus, endive, oranges, and red onion.
  • Whisk together the raspberry vinegar, canola oil, orange juice, sugar and salt and pepper. Add dressing to the asparagus endive mixture; toss well and serve.

Nutrition Facts : Calories 109.2 calories, Carbohydrate 16 g, Fat 4.9 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 9.4 mg, Sugar 11.7 g

ORANGE GLAZED ASPARAGUS



Orange Glazed Asparagus image

Make and share this Orange Glazed Asparagus recipe from Food.com.

Provided by Lvs2Cook

Categories     Oranges

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs fresh asparagus, trimmed
1/2 cup orange juice
1 orange, zest of
1 tablespoon sugar
1 tablespoon minced fresh ginger
1 tablespoon soy sauce

Steps:

  • Arrange the asparagus in a shallow dish. Combine the orange juice, orange zest, sugar, ginger, and soy sauce and combine well. Pour over the asparagus, turning to coat the asparagus well.
  • Marinate in the refrigerator for 2 hours or longer, turning occasionally.
  • Drain, reserving the marinade.
  • Arrange asparagus on a baking sheet and broil for 5 minutes or until tender-crisp ~ do not overcook.
  • Heat the reserve marinade in a saucepan over high heat until reduced by half, stirring frequently.
  • Pour over the asparagus on a serving platter.

Nutrition Facts : Calories 50.4, Fat 0.2, SaturatedFat 0.1, Sodium 170.9, Carbohydrate 10.5, Fiber 3.3, Sugar 6.8, Protein 3.8

ASPARAGUS, ORANGE AND ENDIVE SALAD



Asparagus, Orange and Endive Salad image

Raspberry vinegar is the key to this fruity tasting salad. Preparation time is 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Asparagus Salad

Time 20m

Yield 6

Number Of Ingredients 9

2 ½ cups diagonally sliced asparagus
2 cups rinsed, dried and torn endive leaves
2 large oranges, sliced into rounds
1 red onion, thinly sliced
⅓ cup raspberry vinegar
2 tablespoons canola oil
1 tablespoon orange juice
1 tablespoon white sugar
salt and pepper to taste

Steps:

  • To a large pot of boiling water, add the asparagus. Blanch for 1 minute; drain, and plunge asparagus into a bowl of cold water. Drain again and dry.
  • In a large bowl, combine the asparagus, endive, oranges, and red onion.
  • Whisk together the raspberry vinegar, canola oil, orange juice, sugar and salt and pepper. Add dressing to the asparagus endive mixture; toss well and serve.

Nutrition Facts : Calories 109.2 calories, Carbohydrate 16 g, Fat 4.9 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 9.4 mg, Sugar 11.7 g

ASPARAGUS, ORANGE AND ENDIVE SALAD



Asparagus, Orange and Endive Salad image

Raspberry vinegar is the key to this fruity tasting salad. Preparation time is 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Asparagus Salad

Time 20m

Yield 6

Number Of Ingredients 9

2 ½ cups diagonally sliced asparagus
2 cups rinsed, dried and torn endive leaves
2 large oranges, sliced into rounds
1 red onion, thinly sliced
⅓ cup raspberry vinegar
2 tablespoons canola oil
1 tablespoon orange juice
1 tablespoon white sugar
salt and pepper to taste

Steps:

  • To a large pot of boiling water, add the asparagus. Blanch for 1 minute; drain, and plunge asparagus into a bowl of cold water. Drain again and dry.
  • In a large bowl, combine the asparagus, endive, oranges, and red onion.
  • Whisk together the raspberry vinegar, canola oil, orange juice, sugar and salt and pepper. Add dressing to the asparagus endive mixture; toss well and serve.

Nutrition Facts : Calories 109.2 calories, Carbohydrate 16 g, Fat 4.9 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 9.4 mg, Sugar 11.7 g

SAUTéED ENDIVE WITH BALSAMIC BUTTER



Sautéed Endive With Balsamic Butter image

Searing the endives so they retain some crispness, then topping them with balsamic butter, gives this dish, adapted from the cookbook "Eat in My Kitchen" by Meike Peters, its panache. Because it's hard to make less balsamic butter than is called for, you wind up with enough for about a dozen endives, not just three; the endives portion of the recipe can be easily expanded to match, making this a great dish for entertaining. Or, use the leftover butter to top fish, roasted carrots and such. The butter keeps well in the refrigerator but should be used at room temperature; heating may cause it to break down.

Provided by Florence Fabricant

Categories     for two, quick, vegetables, side dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil
3 medium-small heads Belgian endive, trimmed, halved vertically
Fine sea salt
2 tablespoons good-quality balsamic vinegar
3 tablespoons unsalted butter, in small pieces
Pinch of sugar
Coarsely ground black pepper
3 tablespoons fresh marjoram or oregano leaves

Steps:

  • Heat oil in a heavy skillet. Add endive halves, cut side down, and sear on medium-high heat for a couple of minutes per side, turning once, until golden brown but still somewhat firm in the middle. Salt to taste, transfer to a serving dish and tent with foil to keep warm.
  • Simmer vinegar in a small saucepan for about a minute. Remove from heat and whisk in butter bit by bit. Whisk in sugar and, if desired, some salt and pepper.
  • Drizzle some of the balsamic butter on endives, strew with marjoram and dust with pepper. Serve. Remaining balsamic butter can be refrigerated for future use.

Nutrition Facts : @context http, Calories 124, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 12 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 6 grams, Sodium 147 milligrams, Sugar 1 gram, TransFat 0 grams

STIR-FRIED ASPARAGUS WITH ORANGE SAUCE



Stir-Fried Asparagus With Orange Sauce image

Make and share this Stir-Fried Asparagus With Orange Sauce recipe from Food.com.

Provided by katew

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

1 orange
1 tablespoon butter
4 bunches asparagus, trimmed, halved
3/4 cup stock, chicken or 3/4 cup vegetables
1/2 cup orange juice

Steps:

  • Using vegie peeler, remove rind from orange.
  • Remove pith, cut rind into fine strips and set aside.
  • Heat butter in wok, add asparagus, stir fry about 3 minutes.
  • Add stock, juice and rind.
  • Bring to simmer and cook further 3 minutes.
  • Remove asparagus to serving plate.
  • Simmer sauce 4 minutes until reduced.
  • Pour over asparagus and season with lots of black pepper.

Nutrition Facts : Calories 80.2, Fat 2, SaturatedFat 1, Cholesterol 3.8, Sodium 46.4, Carbohydrate 13.4, Fiber 5.2, Sugar 6, Protein 6

ASPARAGUS, ORANGE AND ENDIVE SALAD



Asparagus, Orange and Endive Salad image

Raspberry vinegar is the key to this fruity tasting salad. Preparation time is 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Asparagus Salad

Time 20m

Yield 6

Number Of Ingredients 9

2 ½ cups diagonally sliced asparagus
2 cups rinsed, dried and torn endive leaves
2 large oranges, sliced into rounds
1 red onion, thinly sliced
⅓ cup raspberry vinegar
2 tablespoons canola oil
1 tablespoon orange juice
1 tablespoon white sugar
salt and pepper to taste

Steps:

  • To a large pot of boiling water, add the asparagus. Blanch for 1 minute; drain, and plunge asparagus into a bowl of cold water. Drain again and dry.
  • In a large bowl, combine the asparagus, endive, oranges, and red onion.
  • Whisk together the raspberry vinegar, canola oil, orange juice, sugar and salt and pepper. Add dressing to the asparagus endive mixture; toss well and serve.

Nutrition Facts : Calories 109.2 calories, Carbohydrate 16 g, Fat 4.9 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 9.4 mg, Sugar 11.7 g

WHITE SAUCE



White Sauce image

This white sauce, also known as Béchamel sauce, is one of France's four "mother sauces," and it's a perfect complement to many dishes. Pair it with vegetables, turn it into a creamy casserole or ladle it over seafood or sliced chicken.

Provided by By Betty Crocker Kitchens

Categories     Condiment

Time 10m

Yield 16

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons Gold Medal™ all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup milk

Steps:

  • In 1 1/2-quart saucepan, melt butter over low heat. Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until mixture is smooth and bubbly; remove from heat.
  • Gradually stir in milk. Heat to boiling, stirring constantly; boil and stir 1 minute.

Nutrition Facts : Calories 25, Carbohydrate 1 g, Cholesterol 5 mg, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 tablespoon, Sodium 55 mg, Sugar 0 g, TransFat 0 g

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Nutritional information for Martha Stewart Sauteed White Asparagus And Endive In Orange Sauce. 4 servings (233g). Per serving: 132 Calories | 6g Fat | 14g Carbohydrates | 4g Fiber | 8g Sugar | 3g Protein | 538mg Sodium | 15mg Cholesterol | 425mg Potassium.
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QUICK CHICKEN SAUTé WITH WALNUTS, CURLY ENDIVE & ORANGE PAN SAUCE
Heat 1 Tbs. of the oil in a medium sauté pan over medium-high heat. Add the endive and cook, stirring frequently, until deep green but still crisp-tender, about 90 seconds. Transfer to a medium bowl. Heat another 1 Tbs. oil in the pan and add the chicken.
From finecooking.com


10 BEST ASPARAGUS WHITE SAUCE RECIPES | YUMMLY
The Best Asparagus White Sauce Recipes on Yummly | White Sauce, White Sauce Recipe For Pasta | Homemade White Sauce | Béchamel Sauce, White Sauce
From yummly.com


ASPARAGUS, ORANGE AND ENDIVE SALAD | I COOK EASY'S BLOG
2011-04-13 Blanch for 1 minute; drain, and plunge asparagus into a bowl of cold water. Drain again and dry. In a large bowl, combine the asparagus, endive, oranges, and red onion. Whisk together the raspberry vinegar, canola oil, orange juice, sugar and salt and pepper. Add dressing to the asparagus endive mixture; toss well and serve.
From icookeasy.wordpress.com


RECIPES/ASPARAGUS-ORANGE-AND-ENDIVE-SALAD.JSON AT MASTER ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


WHITE ASPARAGUS WITH ORANGE CURRY SAUCE | TASTE WITHOUT BORDERS
2015-05-07 White asparagus is served here throughout Germany almost always with sauce hollandaise. I mean everywhere, really everywhere! Do not get me wrong. I also like this quite rich sauce. But, please, can we sometimes also have a another sauce for the white asparagus? In Germany, the white asparagus enjoys an astonishing popularity. It can be seen ...
From tastewithoutborders.wordpress.com


WHITE ASPARAGUS WITH ORANGE BEURRE BLANC | RICARDO
3 navel oranges; 1/2 cup (125 ml) finely chopped shallots; 1/2 cup (125 ml) cold butter, cut into small pieces; 2 lb (1 kg) fresh white asparagus, trimmed
From ricardocuisine.com


ASPARAGUS, GOAT CHEESE AND LEMON PASTA - SMITTEN KITCHEN
2009-05-17 Drain both pasta and asparagus together, reserving one cup of pasta water. Meanwhile, combine olive oil, lemon peel, tarragon and cheese in a large bowl, breaking up the goat cheese as you put it in. Add hot pasta and asparagus to bowl, along with a couple slashes of the pasta water. Toss until smoothly combined, adding more pasta water if needed.
From smittenkitchen.com


ASPARAGUS WITH ORANGE SAUCE RECIPE: HOW TO MAKE IT | TASTE OF …
Special enough for company, this dish suggested by field editor Cathee Bethel of Lebanon, Oregon has the inspiring taste of spring. "The light, creamy orange sauce makes asparagus a treat for the whole family," she says.
From stage.tasteofhome.com


BASIC WHITE ASPARAGUS RECIPE - LOS ANGELES TIMES
2001-04-25 1. Bring the water to a simmer in a large pot with the salt, lemon juice, butter and sugar. 2. Meanwhile, trim about 1/2 inch from the ends of the asparagus. Lay the spears on a work surface and ...
From latimes.com


MYPLATE RECIPES: ASPARAGUS, ORANGE AND ENDIVE SALAD
2014-06-01 This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association." View Complete Recipe Details and Reviews Put the internet to work… Sofia's Favourite Recipes. Great recipes for Great food. MyPlate Recipes: Asparagus, Orange and Endive Salad by sofris. 4.42 / 5 Stars | 26 Reviews. by Robyn Webb …
From sofris.wordpress.com


ENDIVES WITH ORANGES AND ALMONDS - SMITTEN KITCHEN
2014-12-15 2 ounces soft goat cheese or chevre, crumbled. 1/3 cup sliced almonds or chopped marcona almonds, well-toasted. Freshly ground black pepper. Olive oil for drizzling. Sherry vinegar. 1 tablespoon minced chives. Flaky or other sea salt, to finish. Cut the top and bottom off your oranges, exposing the citrus flesh inside.
From smittenkitchen.com


CRISPY ASPARAGUS WITH ORANGE DIPPING SAUCE - BIGOVEN.COM
Add your review, photo or comments for Crispy Asparagus with Orange Dipping Sauce. American Side Dish Vegetables American Side Dish Vegetables Toggle navigation
From bigoven.com


ASPARAGUS WITH ORANGE-SAFFRON SAUCE | PARENTS
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From parents.com


ASPARAGUS WITH GRILLED HALOUMI AND HONEY-SEARED ENDIVE RECIPE
green or white asparagus: 1 tablespoon: honey: A pinch: ground cardamom: freshly ground black pepper: A splash: orange-blossom water: 2 tablespoons: olive oil: 4: white or purple endive, halved and core removed: 1 bunch: watercress, leaves picked, (about 3⁄4 cup) 1: purple onion, finely sliced: 60g: walnuts, roasted and skins rubbed away
From cooked.com


SALAD OF ASPARAGUS, MâCHE, ENDIVE AND ORANGE VINAIGRETTE
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From yogajournal.com


CURLY ENDIVE - INGREDIENT - FINECOOKING
Look for heads with deep-green outer leaves and a white to pale-yellow heart. The stem end shouldn’t show signs of browning, nor should the outer leaves look wilted or have black tips. How to prep: Wash and dry curly endive. For salads, chop into 2-inch pieces. How to store: Store in the crisper in the refrigerator. Cross Reference. Belgian ...
From finecooking.com


WHITE ASPARAGUS IN WHITE SAUCE - BIGOVEN.COM
White Asparagus in White Sauce recipe: Try this White Asparagus in White Sauce recipe, or contribute your own. Add your review, photo or comments for White Asparagus in White Sauce. German Side Dish Vegetables
From bigoven.com


ASPARAGUS WITH ORANGE SAUCE - BIGOVEN.COM
Asparagus with Orange Sauce recipe: Taste of Home - 2003
From bigoven.com


HERE'S HOW TO COOK ASPARAGUS 5 DELICIOUS WAYS - ORGANIC AUTHORITY
2019-03-25 Drizzle the asparagus with 2 tablespoons oil and sprinkle with sea salt. Roast for 10-15 minutes until fork tender. Squeeze half of a fresh lemon over the asparagus and serve. 5. Grill. Preheat a grill or stovetop grill pan. Trim the ends of the asparagus and toss with 2 tablespoons olive oil and a touch of lemon zest.
From organicauthority.com


ASPARAGUS WITH ORANGE VINAIGRETTE RECIPE | MYRECIPES
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From myrecipes.com


OUR BEST ASPARAGUS RECIPES | FOOD & WINE
2021-02-19 9 of 17 Seared Lamb Chops with Seared Endive, Asparagus, and Tahini Dressing 10 of 17 Grilled Asparagus Pizzas with Gremolata 11 of 17 Asparagus-and-Zucchini Frittata
From foodandwine.com


GRILLED ASPARAGUS AND ENDIVE - WILLIAMS SONOMA
Prepare a hot fire in a grill. Place a steel grill griddle on the grill, cover the grill and preheat. In a large bowl, toss together the asparagus, endive and the 1 Tbs. olive oil, and season with salt and pepper. Transfer to the preheated griddle and cook, turning the vegetables occasionally, until browned and crisp-tender, about 5 minutes.
From williams-sonoma.com


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