Steamed Parsleyed Cucumbers Recipes

SAUTEED CUCUMBERS

Sauteed Cucumbers image

You may not have considered cucumbers for a vegetable sauté, but these will change your mind.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Time 25m

Number Of Ingredients 4

Ingredients

1 medium-size English cucumber
1 tablespoon butter
1/4 teaspoon salt
Chopped fresh dill, or parsley

Steps:

Peel cucumber, and cut into large chunks.
In a skillet, melt butter over medium heat. Add cucumber and salt, and cook, tossing occasionally, until tender, about 5 minutes. Serve sprinkled with dill or parsley.

Nutrition Facts : Calories 39 g, Fat 3 g

SAUTEED CUCUMBERS

Sauteed Cucumbers image

Light, fresh French side dish I make frequently. Everyone asks what is this and how do you make it. Be careful not to brown your cucumbers. They should be translucent, not browned.

Provided by Northern

Categories Side Dish Vegetables

Time 25m

Yield 4

Number Of Ingredients 5

Ingredients

½ cup butter
3 cucumbers, halved lengthwise
1 tablespoon tarragon
½ teaspoon ground white pepper
salt to taste

Steps:

Scoop seeds out of cucumber halves using a spoon. Discard seeds. Slice cucumber into 1/2-inch bites.
Melt butter in a small skillet over medium-low heat; add cucumbers, tarragon, white pepper, and salt. Saute cucumber mixture until cucumber bits become translucent, 12 to 15 minutes.

Nutrition Facts : Calories 240.3 calories, Carbohydrate 8.5 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 14.7 g, Sodium 207.3 mg, Sugar 3.5 g

COOKED CUCUMBER RECIPE (NOGAK NAMUL)

Cooked Cucumber Recipe (Nogak Namul) image

Cooked cucumber recipe or Korean Nogak Namul is a simple and delicious way to eat your old, overgrown, over ripe cucumbers. Regular cucumbers can also be used instead.

Provided by JinJoo Lee

Categories Side Dish

Time 10m

Number Of Ingredients 7

Ingredients

1 cucumber ((old overgrown or regular))
1 green onion ((roughly chopped))
2 Tbsp perilla oil ((deul gireum 들기름))
1 tsp garlic ((finely chopped))
4 Tbsp water
1/2 tsp Sea Salt (Trader Joe's)
pinch perilla seeds ((optional))

Steps:

Peel cucumber and cut in half lengthwise. Using a spoon, scoop out seeds from the center.
Slice cucumber into thin slices.
Chop garlic and green onions.
Heat 2 Tbs perilla oil in frying pan on medium high.
Add cucumbers, garlic and green onions.
Sauté on medium heat for 3 minutes.
Add 4 Tbs water to pan and continue cooking (2 min or so) until most of the water is gone.
Serve warm or cold as side dish.

Nutrition Facts : Calories 100 kcal, Carbohydrate 4 g, Fat 9 g, SaturatedFat 1 g, Sodium 297 mg, Sugar 1 g, ServingSize 1 serving

SIMPLE AND FAST LENTIL AND FETA SALAD

Simple and Fast Lentil and Feta Salad image

This simple and quick Lentil and Feta Salad is made with cucumbers, juicy grape tomatoes, red onion, corn, and bell pepper for a high protein, nutrient-packed salad hearty enough to make a meal!

Provided by Anjali Shah

Categories Salad Side Dish

Time 10m

Number Of Ingredients 10

Ingredients

16 oz package steamed brown lentils (like the kind from Trader Joe's)
1 english cucumber (diced)
1 box of grape tomatoes (sliced thin)
½ red onion (diced)
½ cup fresh or steamed corn
½ red or yellow pepper (diced (you could use the whole pepper if you want too!))
4 oz Feta Cheese Crumbles
Lemon juice
½ tsp salt (more to taste)
black pepper (to taste )

Steps:

Combine all ingredients in a bowl. Toss and season to taste.
Enjoy!

Nutrition Facts : Calories 110.5 kcal, Carbohydrate 15 g, Protein 7 g, Fat 2.5 g, SaturatedFat 1.7 g, Sodium 365.7 mg, Fiber 4.6 g, Sugar 1.8 g, ServingSize 1 serving

STEAMED PARSLEYED POTATOES WITH CUCUMBERS

Steamed Parsleyed Potatoes With Cucumbers image

Provided by Pierre Franey

Categories dinner, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

Ingredients

8 small red-skinned potatoes, about 3/4 pound
2 large firm cucumbers, washed
1 tablespoon butter
2 tablespoons finely chopped Italian or flat parsley
Salt and freshly ground pepper to taste
Juice of 1/2 lemon

Steps:

Using a sharp knife, cut the potatoes in half and peel some skin off, leaving a band in the center for color.
Trim off the ends of the cucumber and remove the skin. Cut the cucumbers into 2-inch rounds. Quarter each slice lengthwise and remove the seeds.
Put the potatoes in the rack of a steamer over boiling water and steam for 10 minutes. Add the cucumbers and steam for 3 minutes more. Do not overcook.
Heat the butter in a saucepan and add the potatoes, cucumbers, parsley, salt and pepper. Add the lemon juice and toss. Heat for 30 seconds.

Nutrition Facts : @context http, Calories 383, UnsaturatedFat 1 gram, Carbohydrate 82 grams, Fat 4 grams, Fiber 11 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 1374 milligrams, Sugar 6 grams, TransFat 0 grams

STEAMED PARSLEYED POTATOES WITH CUCUMBERS

Steamed Parsleyed Potatoes With Cucumbers image

Provided by Global Cookbook

Number Of Ingredients 5

Ingredients

8 sm red new potatoes (about 1/4-lb)
2 lrg cucumbers hard 1 tbsp extra virgin olive oil optional
2 Tbsp. Italian parsley (flatleaf), minced
Salt and freshly grnd pepper to taste
fresh lemon juice (1/2 lemon)

Steps:

1. Using a sharp knife, cut the potatoes in half and peel some skin off, leaving a band in the center of each for color. 2. Trim off the ends of the cucumbers and optionally remove some or possibly all of the the peel. Slice into 2-inch thick rounds. Quarter each slice lengthwise and remove the seeds. 3. Steam the potatoes for about 10 min. Add in the cucumbers and steam for3 min more. Don't overcook. 4. Heat the oil in a large saucepan and add in the potatoes, cucumbers, salt, pepper, and lemon juice. Toss, heat for 30 seconds, and serve. -Or possibly- Omit oil. Season potatoes and cucumbers with salt, pepper and lemon juice. Serve. POTATOES: fingerlings, Yukon golds, sweet (not yam), Peruvian Blue. Pat's Variation: Remove 4 strips of the peel from cucumber. Then cut into fourthsthrough the exposed strips. Cut into 2 to 2-1/2 inch fingers. Menu for Four* Salmon (7)* Fennel and Yogurt Sauce (20)* Steamed Parsleyed Potatoes with Cucumbers (15) [ 357.6 CALS, 6.1 G FAT (15.2% CFF) Cooking in Europe". fat,

Nutrition Facts : ServingSize 445 g, Calories 251, Fat 0.65 g, TransFat 0.0 g, SaturatedFat 0.12 g, Cholesterol 0 g, Sodium 23 g, Carbohydrate 56.51 g, Fiber 6.6 g, Sugar 4.86 g, Protein 7.09 g

STEAMED SALMON FILLETS

Steamed Salmon Fillets image

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Provided by BigOven Cooks

Categories Main Dish

Time 45m

Yield 4

Number Of Ingredients 5

Ingredients

1/4 c White wine vinegar
20 oz Salmon fillets; skin
salt and pepper to taste
1/2 ts Ground coriander
4 Sprigs fresh rosemary or

Steps:

1. Fill the bottom of a steamer about half full with water and vinegar. Place the fish fillets on the rack of the steamer. Add salt sparingly and then sprinkle each fillet with coriander. Place 1 sprig rosemary or dill on each fillet. Cover, bring to a boil, and steam 5-6 minutes or until the fish is tender when pierced with the tip of a knife and has lost its raw look. To Plate: Place the fish fillets on warm serving plates, then spoon warm Fennel Yogurt Sauce over and around them. Position cucumber fingers and potato halves in spokes radiating from fish at the hub. (Do not remove the rosemary from the fish. Sprinkle with freshly ground pepper. Pats variation: Grilled, without oil, in ridged griddle; vinegar omitted; served with lemon wedges. Menu for Four * Salmon (7) * Fennel and Yogurt Sauce (20) * Steamed Parsleyed Potatoes with Cucumbers (15) [ 357.6 CALS, 6.1 G FAT (15.2% CFF) 422 MG SODIUM ] The book is based on the PBS series: Pierre Franeys Cooking in Europe". Recipe by: Pierre Franey Cooks with His Friends Posted to EAT-LF Digest by [email protected] on Feb 27, 1999, converted by MM_Buster v2.0l.

Nutrition Facts : Calories 169 calories, Fat 4.8802375 g, Carbohydrate 0.1718725 g, Cholesterol 72.8 mg, Fiber 0.1189500041008 g, Protein 27.949625 g, SaturatedFat 0.788394 g, ServingSize 1 1 Serving (170g), Sodium 133.27825 mg, Sugar 0.0529224958992004 g, TransFat 0.85194425 g